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Happy Friday 🖤 @cheri_fit Hey Cheri Gang, join me on the @cheri_fit page for IG live workouts every week multiple times a week 🙌🏼💪🏼 doing upper body and abs today at 9:30am PST See you there! 🖤 PS I’m wearing a Small in the Olive Scrunch Joggers 🙌🏼 #CheriFit #CheriGang

@fashionnova dress 🌾🌼 I know Earth Day was yesterday but can’t we just appreciate its beauty everyday? Fashionnovapartner #earthday

Spring in California 🌵🌸 Happy Earth Day @cheri_fit

Education Time! 💪🏽🖤 What is the difference between @1stphorm BCAAs and EAAs?? And which one would be best to purchase? First let me explain what each one is, BCAAs are Branch Chain Amino Acids. The 3 essential amino acids your body requires to operate. Leucine, Isoleucine, and Valine. You would ideally want to use BCAAs during your workout to preserve lean muscle, burn fat, and to prolong the intensity of your workout, as well as increase muscle recovery. Now, @1stphorm EAAs have 9! Essentials Amino Acids that mimic the exact amino acid profile as your muscle tissue, giving you the ability to rebuild muscle faster than it's being broken down! EAAs will boost your ability to recover and to add more lean muscle mass and can be taken throughout the day. The reason you should be taking one of these supplements is because the body cannot produce BCAAs or EAAs itself! And they will help you recover faster so you are not as sore and can have another hard workout sooner and make progress faster. Now which one to choose?? Personally I believe EAAs are the superior choice here for the serious athlete looking to maximise their muscle building potential. EAAs will give you ‘more bang for your buck’ because you get more benefits out of it than BCAAs, but know that a serving of EAAs has caffeine the equivalent to a cup of coffee, so a great daytime pick me up but BCAAs will be better to sip on during an evening workout! 💪🏽🙌🏽🖤 I hope this helped a bit! Check out @1stphorm for the BEST supplements out there! #iam1stphorm

@fashionnova 💞🌼Little by little, day by day, what’s meant for you will find it’s way fashionnovapartner 1

My 2 Tips For This Rosy Look 👀 . 1) Blend out the shadow first and add more if you want a darker pigment. 2) Press the brow setter in and up with your finger for a laminated looking brow! It will stay all day 🙌🏼 . . Products I used 💐🌷💕 . Eyes: @lauramercier Caviar Sticks in the color Violet and Rose Gold @lauramercier Caviar Volume Panoramic Mascara Brows: **Disclaimer, my brows are also microbladed by the talented @jessieserra ** @benefitcosmetics Ka-Brow Pot+Brush (This product is great for filling in your brows and giving defined hair strokes) @benefitcosmetics 24 Hour Brow Setter (ALL TIME FAVORITE PRODUCT!!) . . Lips: @lauramercier Lip Glacé Wildflower Gloss . . #Lauramercire #Benefitcosmetics #Benebabe #makeup #glam #rosy #quarantine #quarantinelife #mua #happyathome #glow #glowingskin #caviarstick Song: Roses by SAINt JHN

CAKE FOR BREAKFAST! . Let me re-phrase that, CAKE that won’t ruin your gainzzz for breakfast! The key is in the protein 🙌🏼 and of course, the Cinnamon Toast Crunch. . Ingredients: - 1 scoop @1stphorm level 1 cinnamon cookie batter (the only protein I’ll bake with) - 2 tablespoons choice milk (or water) - 1 tablespoon almond flour - A dash of Baking soda (not too much!) - 1 egg - Crumbled up Cinnamon Toast Crunch 🤤 Directions (it’s simple!): - Add all ingredients in 1 mug, mix until smooth, pop in the microwave. Be careful to not over cook! - Add desired whipped cream (I used coconut whipped cream) & cover with more Cinnamon Toast Crunch! . It’s the best if both world’s a little bit of cake and cereal without hindering all those gainzzzz! Repost/Credit from @drlindseyschmidt 🙌🏼🙌🏼🙌🏼 #1stphormrecipe #iam1stphorm #cakeforbreakfast #sweettooth #foodie #1stphorm

Guys! When manscaping always use the right tools for the job 🧰🌳🖤 Get 2 0 % OFF @manscaped + Free Shipping with promo code CHERI20 at MANSCAPED.com! #Partnered #Manscaped

What books would you recommend?? My favorite series for fun reads: Harry Potter Maze Runner Red Queen I am number 4 For self improvement: 7 Habits of highly effective people. The Secret How to Win Friends and Influnence People (currently reading) Think and Grow Rich (currently reading) 📚 📖 💛

Back yard vibin 🤍 IG live workout with me on @cheri_fit page at 10am PST see you there! #cherifit #cherigang

**EDIT** Oh my gosh!! We sold out before we even went live to the public 😱 my Cheri Gang on the email list ALWAYS gets early access and they snatched these right up!! We plan on restocking ASAP along with our scrunch shorts for summer!!! Don’t miss a drop, sign up for the Cheri Gang “First To Know” email list for restock alerts and early access!! CheriFit.com That Dark Leopard Set is WILD!!! CheriFit.com @cheri_fit #DarkLeopard #CheriFit #duo #scrunchbutt

That New @cheri_fit 🙌🏼 This FRIDAY CheriFit.com 🖤🤍🖤🤍 Tag someone who like scrunch booty leggings!! #cherifit

Chillin🧊 Happy Hump Day AnaCheri.com

My face when Ben tells me it’s Tuesday and I thought it was Thursday 🙈 Who else has lost track of the days??? PS I love you with all my butt ❤️ #quarantine

@cheri_fit givin me all the feels 🖤

Happy Easter Sunday 💕🐰 @cheri_fit So much love to my Cheri Gang! The drop yesterday was so good we are almost sold out of the new Scrunch Duo leggings!! 😱😱 If you missed out on your size we will have more styles coming soon. 💕💕 In the meantime I hope you get to see, call or FaceTime some loved ones. Stay safe and healthy everyone! PS See you all tonight on the Zoom call with Elevator Nights for the Health and Fitness conference!

Fat Burner Workout in the NEW @cheri_fit Scrunch Camo Leggings 🙌🏼💪🏼😅🤍 Save or Screenshot the last exercise for the full workout breakdown if you missed yesterday’s IG live workout on @cheri_fit 🖤🤍 TAG A FRIEND #cherifit #cherigang #workout #hiitworkout #hiit #burn #homeworkout #quarantine #camo #camoflauge

Where in the world are you from??? Comment below. @cheri_fit

Build those booties and drink your protein shakes 🙌🏼🍑 @1stphorm The Level-1 Pumpkin Spice Latte and Milk Chocolate protein powders are my FAVORITE flavors 👏🏼👏🏼👏🏼 when I’m bulking I drink 2 shakes a day. 🍑😋 #iam1stphorm

Day 22 in quarantine = Bangs ... just kidding! But really, now is a great time to learn a new skill or do the things you “never have time for” I’m currently creating content as usual 😜 and plan on starting a painting project today. What are you all doing with your time? AnaCheri.com #bangs #hairstyles #quarantine #quarantinelife #selfcare #selfquarantine #stayhome #stayhealthy #staysafe #anacheri

I will never take this for granted again. Traveling to a beautiful destination and running around outside and feeling free. It’s day 21 of quarantine and I’m feeling a bit trapped especially with this rain I can’t even hangout in my backyard. I just gotta breathe and stay calm. 🙌🏼 Where are you at in the world and what day quarantine are you on?

I like long romantic walks to the fridge 🖤 Send this to a Friend. Guys AnaCheri.com for more #Snaps #sunday #bumday #sundayfunday 🍑🔥

Gotta get more indoor plants for my house 🌱🌿🌴🍃🌱 Let’s all stay inside ok? The sooner everyone does this the sooner we can control this pandemic and flatten the curve 💕 The sooner we can see our Families!! Our friends, the sooner businesses can reopen. Please Please take this seriously. I have been in self quarantine for 18 days and the news keeps pushing the release date back because fools are still out there being ridiculous and not giving a damn. Look, I know it’s not fun to stay home, but we all need to do our part. 🙏🏼 So please Stay The Fuck Home, thanks 💕 #socialdistancing #selfquarantine #corona

Hi everyone! This is my signature look, especially the eyes 👀 the tips I would give you to help recreate my style are: 1) To keep it glowy I only set with translucent powder at the inner corners of my under eyes, in between my brows and my smile lines. 2) When doing a wing liner with eyeshadow be sure your brush is flat, skinny and sharp to get a good clean line. 3) only add the lash clusters on the outer corners of your eyes to help lift and elongate for a snatched cat eye! The products I used are @tartecosmetics 💜 and in order: Maracuja Oil (for the glowglow) Maracuja Tinted Hydrator in the shade 36S (It’s slightly dark for me atm but still blends, I was matched when I was still tan) Shape Tape Wonder Wand in the shade Aglow (This is my favorite right now to brighten! But FYI it’s not meant to be a concealer) The Maneater Palette (consistently using this palette and haven’t hit pan yet 🏆) Maneater Mascara (Hands down this is my FAVORITE mascara EVER!) Blush in shade B-Day Bae from the Cue the Confetti party collection Lipstick in the shade Siesta Stay Spray Oh and the lashes I used are @ardellbeauty lash Trio 👌🏼 #gifted #beauty #tartecosmetics #tarte #tarteshapetape #maracuja #makeup #glam #cateyes #quarantine #quarantinelife #mua #happyathome #glow #glowingskin

Protein Donuts 🍩 made by yours truly! . Cinnamon Cookie Batter Donuts 👩🏻‍🍳🍩🤤 . . 3/4 c. coconut flour 1 c. Oat flour 4 eggs 1/2 tsp baking soda 1 tbsp cinnamon 1/2 cup milk (I used flax milk) 2 scoops @1stphorm cinnamon cookie batter protein powder 1/2 c. swerve confection sugar replacement 3 tbsp peanut cashew butter ( any nut butter) For protein frosting 1 scoop vanilla protein powder 1/2 c swerve confection sugar replacement 2 tbs nut butter (used peanut cashew mix) mix all ingredients together Preheat oven 350* grease donut pan with coconut oil. 1. In a large mixing bowl add the dry ingredients, mix well. 2. In a small bowl mix all wet ingredients until smooth. combined ingredients slowly while mixing to get batter creamy. 3. Transfer to greased donut pan & bake for 20 mins. Remove from oven and let sit for 5 mins before adding frosting. 100 calories, 7gs Protein, 1gs sugar

Thinking about all the picnics I’ll have once this is all over 💕 But for now let’s all stay inside ok? @cheri_fit

The $36 Flash S A L E is happening now at CheriFit.com 🙌🏼 All Leggings are 40% O F F!! Sports Bras as low at $18 😱😱 @cheri_fit

I missed hump day... Butt I stay Winning 😜🍑 TAG or Send This To A Friend! AnaCheri.com for more 🖤🔥 #Snaps

Train with me on my IG live at 8:30am today! Sports Bra by @cheri_fit 💕 Today is the last day of my daily $50 Giveback Giveaway. Thank you to everyone who has commented these last 11 days and those of you who always show me love 💕 I appreciate all of you! Today I’m giving away $100 to 2 different people 🙌🏼 All you have to do is leave me a comment and tell me what you want to use the money for 💸💸 I hope you all have a wonderful day!! Stay safe and stay inside 🙏🏼💫😘 #giveaway #cherifit #giveback

We got this 🙏🏼💕 announcement happening tomorrow morning at 8am! Good night my Cheri Gang, love you!

Just trying to vibe through this anxiety. 💫 Positive energy to you! I’m still doing my daily $50 giveback giveaway now through March 31st! (Today and Tomorrow) I choose 1 winner a day and announce them in my IG stories and all you have to do is leave me a comment on my daily post. That’s it! 💫 it can be any comment, what you would use the money for, or maybe an emoji or why you follow me 🥰 the more you comment the more I see you 👀 The better your chances!! Have a good Monday Cheri Gang! Love you!! 💫💫💫

Paradise, I miss you 🙌🏼 but thankful I’m still healthy 12 days into self quarantine. Starting to get bored but gonna start getting creative. 💙💫 Workout Video coming soon for everyone. PS photo by me 🤗

Bored in the house and I’m in the house bored. What are you doing to pass the time in quarantine?? Friends, I’m still doing my daily $50 giveback giveaway now through March 31st! I choose 1 winner a day and announce them in my IG stories and all you have to do is leave me a comment on my daily post. That’s it! 💫 it can be any comment, what you would use the money for, or maybe an emoji or why you follow me 🥰 the more you comment the more I see you 👀 The better your chances!! #giveaway #giveback #winner #happy #quarantine

Happy At Home 🖤 I Hope you have a great Friday! Send this to a friend 🙌🏼 AnaCheri.com #Snaps #🔥 #Home #selfquarantine #friday The $50 giveback giveaway is still going on! You know what to do 🙌🏼🖤 leave me a comment!

🖤🤍 To all my friends on here, please stay home and self quarantine and practice social distancing. The better we do this the faster we will get somewhat of a normal routine back. This pandemic is going to change MANY lives and end MANY lives. So don’t be selfish, let’s work through this individually and do our part so we can all move past this together. And to everyone who is self quarantined like me, I appreciate you and I’m proud of you. Thank you for doing your part 🙏🏼 Sending love and positive thoughts! PS Free booty workout on @cheri_fit IG Live tomorrow morning at 8:30am 🖤🤍

The best Sports Bra Top 🖤@cheri_fit Are you joining me on the @cheri_fit page for my IG Live Dance Party Workout??!! 8am PST💓 Friends, I’m still doing my daily $50 giveback giveaway now through March 31st! I choose 1 winner a day and announce them in my IG stories and all you have to do is leave me a comment on my daily post. That’s it! 💫 it can be any comment, what you would use the money for, or maybe an emoji or why you follow me 🥰 the more you comment the more I see you 👀 The better your chances!! #CheriFit #CheriGang #giveaway

Morning quarantine routine 💫🙌🏼 Even though I’m just chilling around the house these days I still like to look bright and dewy. Details of my every day dewy look below 👇🏼Oh but first! Don’t forget, I’m still doing my daily $50 giveback giveaway now through March 31st! I choose 1 winner a day and announce them in my IG stories and all you have to do is leave me a comment on my daily post. That’s it! 💫 it can be any comment, an emoji or why you want the money, why you follow me 🥰 the more you comment the more I see you 👀 The better your chances!! Tips for this look: 1) Always be gentle with your skin. 2) Definitely layer your products but be sure to let them fully dry/absorb before adding the next step. 3) Love this concealer to brighten my eyes 👀 it’s light coverage but corrects perfectly. Products in order: @umaoils Rose Toner @boscia Sake 🍶 Brightening Serum @biossance Squalane Photo Retinol Serum @sundayriley Auto Correct @111skin Décolletage Serum @biossance Squalane and Rose Lip Balm @boscia Cactus Water Moisturize @smithandcult Cancelled Concealer @lauramercier Caviar Volume Mascara @neutrogena Ultra Sheer Body Mist Sunscreen (I personally like using this one for my face because it’s very very lightweight and gives a really nice glow) #beauty #skincare #glow #quarantine #lauramercier #smithandcult #boscia #sundayfunday #sundayriley #biossance #neutrogena

Oh my goodness!! Check out these Level-1 Pumpkin Spice Protein waffles by @a.effect_ 🙌🏼🍂 the recipe is on her page!! @1stphorm Level-1 protein has 24g per serving and 5g of BCAAs! So great to build muscle and aid recovery 💪🏼👏🏼👏🏼 😋 and who doesn’t love waffles?! especially if it’s packed with protein!! #iam1stphorm

Happy Monday! Who’s tuning into workout upper body with me on the @cheri_fit page 💪🏼🔥 Just a reminder, Now through March 31st I will be giving away $50 to one of my followers every day. I will choose 1 winner a day and announce them in my IG stories and all you have to do is leave me a comment on my daily post. That’s it! 💫 it can be any comment, an emoji or why you want the money, the more you comment the more I see you 👀 The better your chances. #giveaway #fitness #motivation #happy #strong #cherifit

Good Morning Sunshine ☀️ GUYS go to AnaCheri.com for more!! 🔥🔥🔥 TAG A FRIEND OR DM THIS TO SOMEONE. Through March 31st I will be giving away $50 to one of my followers every day. I will choose 1 winner a day and announce them in my IG stories and all you have to do is leave me a comment on my daily post. That’s it! 💫 it can be any comment, an emoji or why you want the money, the more you comment the more I see you 👀 The better your chances. #giveaway #sunshine #bahamas

Today’s IG Live was brought to you by @1stphorm 🙌🏼🍑 The workout will be up for the next 24 hours go give it a try! Through March 31st I will be giving away $50 to one of my followers every day. I will choose 1 winner a day and announce them in my IG stories and all you have to do is leave me a comment on my daily post. That’s it! 💫 it can be a heartfelt comment, an emoji or why you want the money, the more you comment the more I see you 👀 #iam1stphorm #homeworkout #IGLive #giveaway

Radiate Positivity 🙌🏼☀️ It’s been a weird week but we are all gonna get through this! Now through March 31st I will be giving away $50 to one of my followers every day. I will choose 1 winner a day and announce them in my IG stories and all you have to do is leave me a comment on my daily post. That’s it! 💫 it can be a heartfelt comment, an emoji or why you want the money, the more you comment the more I see you 👀 My sunshine glam favorites: @narsissist Afterglow Palette/ Lipstick Instant Crush @lauramercier Blush Peach @benefitcosmetics Cookie Highlighter/ 24 hr Brow Setter #nars #narsissist #lauramercier #benefitcosmetics #benefitbrows #afterglow #cabo #losangeles #beauty #makeup #glam #tan #giveaway

Italy will have to wait till next year 💓 but I’m sending my love in the meantime. Hang in there everyone.

Who joined in on my at home workout on IG Live this morning?!? If you didn’t tune in at 8am you can still watch for the next 24 hours 🙌🏼💕 took a half scoop of @1stphorm Megawatt PreWorkout before cuz I wanted to be hyped and on point for y’all! It’s hard to talk through the workout and do it at the same time 😅💪🏼😤 Also I’m very proud of my fur baby Flapjack for staying out of the video until the photos at the end 😹 Gonna do a Live Saturday morning at 8:30am Booty Work!!! Tag a friend and join in!!

Choose Kindness Our World Needs It 💙 If you are stuck inside like I am I want you to Train With Me! tune in for my IG Live workout tomorrow morning at 8am PST and follow along with me, full body H.I.I.T if you want to up the intensity you can add dumbbells 💪🏼🙌🏼 TAG A FRIEND AND JOIN IN! #CheriFit #Fitness #healthy #stronger #strong #strongwomen #fitgirl #workout #hiit PS I miss Palm Springs already 😅

When you are secure in yourself, you will find it very easy to support other women in the pursuit of their dreams. 💪🏼🙌🏼💛 Night time thoughts. Sweet Dreams Everyone! @cheri_fit

I’m not perfect, no one is. 💛 We have to love our bodies and be kind to ourselves. It’s ok to have stretch marks and cellulite! Our bodies are always changing depending on our fitness journey. And if you’re like me, gym time is going to become very limited! I plan on sharing a lot of my at home workouts and doing IG live workouts for everyone to join in and train with me! 🙌🏼 First at home IG live workout will be this Thursday morning at 8am Hope to see you there and I hope you join me!! Comment below what workout you want me to run you through. H.I.I.T? Arms? BOOTY?? Abs?? 👇🏼👇🏼👇🏼👇🏼 #cherifit @cheri_fit

Sending you positive vibes because it’s getting crazy out there! I’m going to keep uploading fun lighthearted content but know I’m very aware of the current situations and my love goes out to everyone 💜💜 The 2 tips for this look, first be sure to blend the eyeshadow quickly because it sets fast. Second if you want your eyes to appear bigger do a liner tight to your lash line with minimal wing. Also this lipstick is amazing, the perfect shade of pink Nude, just saying 🤷🏻‍♀️💜 The products I used for this fun colorful look... Eyes: @lauramercier Flawless Fusion Concealer 3N @hudabeauty Matte and Metal Shadow in French Lace than Diamond Drip @almay makeup wipes @givenchybeauty Disturbia Eyeliner + Volume Disturbia Mascara KHÔL COUTURE Eyeliner @lillylashes @sephora Collection in the style Rome Face: @lauramercier Pure Canvas Primer Illuminating @diormakeup Airflash in shade 3W @lauramercier Flawless Fusion Concealer 3N @givenchybeauty Prisme Blush Lips: @givenchybeauty LE ROUGE DEEP VELVET Lipstick #10 Beige

Vibin into the weekend ✌🏼 Be sure to wash your hands and stay inside 👏🏼👏🏼👏🏼 And to my guys if you’re stuck inside and bored head to AnaCheri.com to watch my Snapchat! Link in bio 🔥🔥🔥 #PalmSprings #photoshoot #exclusive #snapchat #fun #cabo #travel

I’m so excited to head to Palm Springs tomorrow! Got my hand sanitizer all packed ready to go travel 🧳🌴