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therock
My current training schedule is as follows/ Mon* chest, calves, abs, cardio. Tue* back, abs, neck, cardio. Wed* delts, abs, cardio Thur* arms, abs, calves, cardio. Fri* chest, back, abs, cardio. Sat* legs, abs, calves. Sun* off. Maybe 😈 My current weight/ 281lbs. Will I ever post vids of me actually working out/ No. While millions and millions of you can’t workout in your gyms, the last thing I’ll be is an asshole posting videos of myself working out in mine. Just know I train angry and pissed that we’re all in this situation and I CAN’T WAIT for all of you to return to your own gyms and train like BEASTS. Thank you all for the awesome questions. Stay healthy, safe & positive as best you can. We’ll get thru this. I’m right there with you. D #rage
therock
May not look like much in terms of a fancy selfie #earthday 🌍 picture for Instagram, but it’s powerful to me and the mana is strong here at the Etowah Indian Mounds along the Etowah River. Thousands of Native Americans lived off this land dating back to 1000 AD. It sounds so simple core, but bringing my family to this peaceful river on this sacred Native American land was quite powerful today. Reminded me that I need to be that much more grateful for it all. Wish I brought my tequila. #earthday
therock
He was in a head on collision with a drunk driver. By the grace of God, he survived. My mom survived a head on collision from a drunk driver as well, so this one is all too personal to me 🙏🏾 I thought this gift would cheer him up. Thanks to my friends at @rootsoffight for helping me send a little joy his way during these tough times. Heal up, brother and enjoy your new gear. And now you owe me a lifetime supply of @coreysbagels for my cheat meals 😂 🥯 DJ
therock
When the @teremana 🥃 hits the lips is when the magic happens 😊 Happy #teremanatuesday to our ever growing “mana ohana” who are joyfully raising their glasses to the silver linings during these times. I’m right there with ya. Keep em’ coming. Salud’ 🥃🖤
therock
Big #teremanatuesday toast 🥃 to all our “mana ohana” out there finding some good @teremana times during these challenging times. Nice to see such positive reactions and joy. Salud’, my friends 🥃
therock
A #TeremanaTuesday 🥃 toast to Kentucky State Trooper 🚔 & Tennessee @Titans Hyperion @dreamweaveriv enjoying the one and only, @teremana #PeoplesMargarita Good to see you have a lil’ enjoyment these days and you ain’t ready for leg day with me in the IRON PARADISE 💀😉💪🏾 Stay safe out there brother and I appreciate all you and your fellow State Troopers do on the front lines. ・・・ Cheat meal finisher with @therock’s new @teremana tequila. I support all of my brother DJ’s stuff. Super smooth! Enjoy responsibly. 💪🏼🥃🇲🇽 •
therock
Meanwhile, over on our official @teremana page... good to see so many of you having a lil’ fun during these times. Keep ‘em coming. #teremanatuesday #tequilaofthepeople 🥃 #andyourpetstoo 🐶🐱
therock
🖤 is full of gratitude for a beautiful birthday weekend with our lil’ 2 year old tornado of love, strength & wit, baby Tia. Spending every day, all day with my girls has been the best silver lining blessing during this challenging pandemic. Raising a birthday bottle of milk🥛and toasting Bop, Peppa Pig and a house full of estrogen 😉💪🏾❤️ #mylittleblessing #happybirthdaymamamia #igotu
therock
Join me for a much needed @teremana toast in a few hours around 6/630PM EST on IG Live. We’ll raise a glass 🥃 of gratitude, have a nice fun Sunday chat and devour some 🍍the Teremana way. You bring your drink and I’ll bring mine. See ya a few hours. Salud 🥃
therock
Very cool to see the @teremana breakdowns and enjoyment from the industry. Heart, soul and passion is in every bottle, so mahalo @midway.liquors and it means a lot. Now get your ass up front, Elon she needs help 😂👊🏾🥃
therock
Appreciate you and the Mrs @shaunmirjavadi for the @teremana love. Glad I played a big part in you two marrying each other. So, “You’re Welcoooome” sung in the style of Maui 😉 🌊 You guys stay safe and those guns should be illegal so put those things away, brother💪🏾
therock
Mahalo @tcandgus. Good to see your Taco Tuesday just got a lil’ tastier with @teremana Salud’ - D 🥃 ・・・ 'Taco Tuesday just got better' Let me share how tasty this Tequila truly is. From the first sip you can tell the biggest, baddest, hardest working man in entertainment and his team put their heart and soul into this amazing product. My Taco Tuesday is forever changed. #teremana #teremanatequila #mexico #spirits
therock
@laurenhashianofficial and I are doing our best during these stressful times. We realized kinda quickly how critical it was for us to be ultra considerate, caring and empathetic of one another. Be even better listeners. Even better communicators. Recognize that during these times, we’re not operating at full brain & emotional EQ capacity as we usually are. You’re gonna get snippy, short tempered and you guys may erupt at each other over some silly shit like we did. When that happens, grab your partner by the shoulders, like I grabbed Lauren. Look them directly in the eyes and say with full 💯 conviction, “baby, you’re not wrong.... you’re just not used to being right” and then count the seconds it takes for you both to belly laugh your assess off. Then sip some @teremana later that night and make some more babies. You’re welcome 😉🥃 Stay healthy, my friends. Dr. Rock
therock
And am I sick of taking selfies🤳🏾😂 Fame is a very funny and dangerous thing. It can be highly deceiving, cold blooded and set you down a dark path that ends in self destruction if you let yourself buy into your own fame. I started to become as asshole about my fame when I was a famous pro wrestler in my 20’s, (and I wore a fanny pack 😂🤦🏽‍♂️) until one fateful night changed my perspective and self awareness and GRATITUDE for the rest of my life. My advice to teenagers, young adults or anyone who wants to be famous/ Don’t worry about being famous. Instead work hard to become good at something. Then work harder to become great. Then work even harder and put in the 10, 15, 20+ years to become MASTERFUL. Fame will come. Or maybe it won’t. Either way, fame is fleeting but your legacy is forever. Mahalo for the great questions 🌍 and keep ‘em coming. Most importantly, stay healthy my friends. D
therock
And for the 937th time today she wants daddy to sing along with Maui. She has no idea, we’re the same person. And I have no idea what day it is anymore, but I am sure it’s one that ends with Y. To all the mama and papa bears out there going thru it - we understand. 24hr parenting. Get your sleep and cocktails when you can. #BringItOnBaby 👶🏽👶🏽🤪❤️🥃💤
therock
Happy #TeremanaTuesday to our all @teremana ohana having a little fun, big smiles and gratitude during this time. Salud, my friends and stay healthy and safe 🥃
therock
It’s #TeremanaTuesday 🥃 and a big mahalo to our @teremana ohana for finding some joy and smiles and much needed respite during these times. Pls stay healthy, my friends.
therock
What are my favorite lifts in the gym? And why am I always talking in the gym and not posting my workouts? My favorite lifts are all of ‘em - full body - and always focusing on my lower body - my foundation - quads, glutes, hamstrings and calves. Don’t skip leg day, men. And I recommend taking written inventory on your training/fitness goals so when you’re back up and training full capacity you have a clear vision of your goals and pathway to accomplish them. And I don’t post my workouts, because I’m sensitive to millions of you around the world who aren’t able to train in your local gyms and you’re stuck at home. I’d feel like an asshole and it ain’t my style. Just know I’m working extremely hard and I want all of you to get back to working out ASAP too. Thanks for your great questions and keep ‘em coming. Stay healthy, my friends. #rage
therock
Join me tonight for a lil’ night cap 🥃 Meet you on IG LIVE around 1030-11pm EST / 730-8pm PST and we’ll raise a @teremana toast of gratitude on this Easter Sunday. A lil’ fireside chat and Q&A. You bring yours and I’ll bring mine. See ya in a few hours 🥃 🍸
therock
Covered a lot of critical ground from doing all we can do to be part of the cure. To recognizing the great toll this is taking on mental health and wellness. Sudden change, deaths, unemployment & fear of the unknown that causes anxiety, depression, insomnia. To holding onto faith that things will get better and our resilience, will help us all, rise again. It’s in time of great hardship that the most effective leaders emerge - with their accountability, empathy and ability to galvanize and lead. Appreciate you, Governor for your time and your effective leadership. And on the other side of this, we’ll have a @teremana toast and we’ll crush your Egg McMuffins. 😉🥃🇺🇸 #stayhomesavelives
therock
Happy 10th Birthday 🎁 🎂 🎉👏🏾👏🏾 to a very strong, special, cool and beautiful lil’ girl, named Peyton June Segar who’s being cared for in Children’s Hospital in Milwaukee, Wisconsin. A huge rated R Baywatch fan 👀 which automatically makes her the coolest 😉 Stay strong, honey and enjoy your birthday and Easter weekend. DJ ❤️
therock
Was there a movie role I really wanted, but lost to another actor? Yup. The role was Jack Reacher. The actor was Tom Cruise. Business is business and I’m happy he got it. Universe works in funny ways though, as when that door shut on me, another door opened with the opportunity to create a character from scratch that was of my DNA. The one and only bad ass, shit talkin’, gravity and reality defying, always winkin’ and having fun OUTLAW LAWMAN KNOWN AS LUKE HOBBS. Let the good times roll 🤠🥃 Thanks for all your great questions and enjoy your holiday weekend. Most importantly, stay healthy my friends. D
therock
LIVE At 130 PST/ 430 EST TODAY, join myself and @cagovernor Gavin Newsom for a little fire side chat about the things we’re all experiencing during these unprecedented, challenging times. Protecting our families and loved ones, staying home, keeping the faith, mental health and wellness etc. Love for you to join us. See you then. #thegovenor #therock #thepeople 👊🏾
therock
It’s #teremanatuesday 🥃 and man I’m happy to see so many of you out there trying to lighten your moods and have a little fun with your @teremana during this time. It’s cool to see our ‘mana ohana’ coming together and having some fun and crackin’ a smile. Stay safe and healthy, my friends. Salud 🥃
therock
Most meaningful match of my wrestling career? Honolulu, Hawaii. No big PPV show or TV production. One match. One night only. Sell out hometown crowd. The first and only time I would ever wrestle in my islands. For decades, Hawaii always represented struggle and grit for my family. After the match, while we quietly and gratefully celebrated in my locker room with my family - my grandmother says, “We finally made it” and those four words sealed the deal. Thanks for the great question and thanks for hanging in there while I got emo. I’m poised and experienced enough to take long pause and smile so I don’t start the attractive ugly cry 😭😂 Love y’all and everyone stay healthy and safe. #mostmeaningfulmatch #rootsrundeep #hawaii 🌺🖤
therock
Blown away by this level of @teremana 🥃 love that we’ve been receiving. Mahalo to @eliseazkoul for this beautiful and creative serenade surprise. What a voice! 🎶 Enjoy your Teremana, keep up the amazing work and most importantly, stay healthy 🖤🥃 #teremana #tequilaofthepeople
therock
Cheers 🥃 to innovation, passion, gratitude and building out our 10 lane highways. Thank you @entrepreneur and Editor-in-Chief @heyfeifer for the enjoyable hang time with @danygarciaco and myself to chat biz philosophy and execution in our ever growing worlds. Our drive to build enterprise will always be fueled by one core belief - making people feel good and always putting our audience first. Thank you to our teams and all involved in making this cover a successful one. #SevenBucksCompanies #GarciaCompanies #Entrepreneur #AudienceFirst 🥃
therock
Alriiiight I’ll admit, seeing this post from my mama @atajohnson got me emo. This is a very old traditional song about my grandfather’s village in Samoa. FALEALILI. Then to see my daughters feel their mana in their blood with their grammy showcasing our culture makes my ol’ heart swell with love 🖤 Then to realize today’s my late grandfather’s birthday made this whole thing heavenly. Beautiful to see in such uncertain times. This one’s for you grandpa. Rest in love & happy birthday High Chief 🥃 🌺🇼🇸 @atajohnson ・・・ On this beautiful Atlanta morning my granddaughters and I were outside playing & dancing their version of the siva to their favourite samoan song, 🎸 Minoi Minoi Minoi 🎼 Suddenly, “FALEALILI” filled the air...the beautiful traditional song of the village of Falealili, my late father’s village! And as my heart skipped a beat, it dawned on me today is his birthday in heaven. Love you Mum & Daddy! Manuia lou aso fanau Daddy ❤️ #HighChiefPeterFaneneMaivia
therock
We walked Hobbs a mile down the road so he can get some fresh air and guess who gets to carry him all the way back home because he was too tired. I still love this lil’ SOB. And ironically, this is also how I hold and carry @kevinhart4real. Stay healthy and safe, my friends.
therock
I found out that lil’ Aiden LOVES, my character “Maui” from MOANA, and Maui has gotten him thru many treatments, clinic sessions and hospital visits. These are tough times we’re in, but this boy’s struggles and fight has a way of putting things into perspective for all of us. Sending so much love and strength to Aiden’s mommy and daddy, Dan and Natalie Snyder in Philadelphia. Stay strong, Aiden and remember... you’re way more powerful and awesome than I will ever be. Love, Maui ❤️💪🏾
therock
I considered three other careers, before becoming the man I am today - and keep in mind, the only thing in life I didn’t want to be was broke/ Country music singer 🎶 Until one fateful night on Music Row when I was 15yrs old changed my mind. Heavyweight boxing champ 🥊 Until one fateful night I watched @miketyson vs Spinks changed my mind. NFL football player 🏈 I was intensely focused for years and always the hardest worker in the room. In the end, I just wasn’t good enough to make it. Sometimes in life, the thing we want so badly to happen, the dream we worked so hard for... sometimes that thing, is the best thing that never happened. Life is funny and the universe always has a way of meeting you half way and setting you on the path you’re meant to be on. Have faith and trust your gut. Thanks for all your GREAT questions and staying connected. Stay healthy, my friends. ~ Blues Man 🥃🎶
therock
TODAY (Sunday) I’ll see you back here LIVE @3PM EST on IGTV. We’ll raise a glass together and share a @teremana toast and then move on to our main event. The insanely epic and yum, 4 inch thick French toast for the record books. Let’s have some fun tomorrow and find some silver lining in all our craziness going on. Stay healthy, friends. See ya mañana. #cheatmealsunday 🥃🍞
therock
😂👏🏾 Thanks for this epic shout out and yes, @ourwilsonwildlife us parents, completely understand and empathize with our children’s education being fully in our hands. Have mercy 😂🤦🏽‍♂️ Glad we can bring some ease and joy to you and all our #manaohana. @teremana
therock
Happy reaction. My job is done 😊🙏🏾 Mahalo @jldd66 and all our happy “Mana Ohana” with the good stuff. #tequilaofthepeople @teremana
therock
Appreciate you @jrocva_ and all of you out there finding joy and happiness with our @teremana. I made it for you. And that fire bomb bee spoon bawm skilly bamp bamp wop bam boom 💥😂👊🏾 #tequilaofthepeople #manaohana 🥃
therock
part 2: Mahalo to our hard working liquor store businesses small and large for taking care of our customers during this time 🙏🏾🥃 @teremana #ManaOhana
therock
Mahalo to all the liquor store owners across the country for your support of @teremana Tequila, I can’t tell you how incredible your shout outs are to see 🙏🏾🥃 Most importantly, thank you for taking care of the people and bringing everyone a little joy to get thru these tough times. Stay healthy, my friends. #ManaOhana 🥃
therock
Our @disneystudios JUNGLE CRUISE is officially pushed by one year to be released JULY 30, 2021. I feel great and bullish about this date as it gives us time for Disney to be fully operational in all their businesses - theme parks, hotels, cruise ships, but more importantly, it gives the world time to bounce back to living confidently, productively and joyously once again. Thank you, Disney leadership team. And thank you to all the fans worldwide. The movie will be worth the wait. Stay healthy, my friends. D @sevenbucksprod @flynnpictureco #junglecruise #summer 2021
therock
The highly anticipated (and highly consumed) @teremana People’s Margarita 🥃😊 We are the tequila of the people, and I’m very happy you guys are able to find a little joy and comfort during these trying times. Thanks for all your amazing comments, they mean a lot. And a huge mahalo to my friends @bigmountainband for surprising me with this catchy, feel good Teremana theme song 🎶 Enjoy your margaritas and most importantly, stay healthy, my friends. #peoplesmargarita 🥃
therock
Before my showers now, Baby Tia (mama mia) demands I sing the rap portion of my song “You’re Welcome” from MOANA, while I wash her hands. We realized a few weeks ago that the rap portion of the song is perfect timing when getting your little ones to have fun washing their hands. Stay healthy and safe, my friends. D And gotta love how at the start of this vid, baby Tia is like, “just shut your mouth and sing daddy” 😂
therock
Raising a grateful glass to the front line, first responder, health care workers 🥃 #TheTeremanaPeoplesMargarita ••• Thank you to all of you out there who’ve been loving your Teremana tequila at home and a huge thank you to our amazing liquor store partners across the country - big and small - who continue to take care of our #1 boss - the people - during this unique and tough time. My Teremana toast goes to our nurses, doctors, health care workers, shop owners and first responders. With boundless love and gratitude, salud. Stay healthy, positive and safe my friends. We will rise, again. D
therock
My prep is done for our big Q&A, my friends Join me at 5PM TODAY as we have our first ever #CheatMealSunday LIVE! I’ll make my favorite @teremana “quarantina” margarita 🥃 And my Brioche French Toast will be my main event. Bring your favorite beverage and cheat meal - let’s do this. See ya at 5PM LIVE #itshappyhoursomewhere 🥃
therock
You’ve been asking about my cheat meals for years, so join me at 5PM (est) TODAY and for the first time ever, we’ll enjoy our cheat meals, together — LIVE. I’ll bring my personal recipe brioche french toast smuuuthaad with peanut butter and syrup and a bottle of @teremana and YOU BRING your favorite cheat meal and liquid of your choice 😉🥃. We need a little reprieve from all the stuff we’ve been dealing with, so let’s eat, drink and have a gooooood chat. Lord knows, I’m ready and I’m sure you are too. See ya mañana. #cheatmealsunday 🥃
therock
Great question from you guys on how did I feel headlining a record three WrestleManias with @steveaustinbsr and how he influenced my career. It’s so simple ~ I love and respect that man and was truly TRULY my honor to share the ring and make history with him and create “magic” that will never be duplicated. Love you brother and as always, “thank you for the house” 🍺 🥃
therock
My daily training helps me maintain my balance and mental stability and mental wellness. And I don’t post my actual workouts because I’m sensitive (possibly over sensitive) and empathetic to the millions and millions around the world unable to workout in your local gyms. One day, you will again. And when that day comes, you’re training will be NEXT LEVEL BEAST MODE. I’m averaging about a 50/50 ratio of having good days to not so good, wobbly days. That ratio will improve. As will our conditions around the world as we deal with and, eventually, overcome this global virus. This Sunday, let’s take a much needed reprieve — I’ll break out my @teremana and my cheat meal and you break out your liquid and cheat meal of choice and we’ll have ourselves a lil’ worldwide LIVE Q&A on IGTV. Stay healthy, my friends. See ya Sunday 🌎🥃🍨
therock
How tall am I? How much do I weigh? And was I nervous when I first broke into Hollywood? 6’12. Kidding 6’4. 277lbs. And hell yes, I was nervous. In life, there are no guarantees and just because I was a popular pro wrestler - that meant nothing when it came to becoming a viable global box office draw. I made the tough decisions and the most important of all, was deciding I was done trying to be someone I’m not to conform to Hollywood. Instead, I decided to be my own man and Hollywood would eventually conform to me. And remember, just because something doesn’t exist doesn’t mean it can’t happen ~ it just means you haven’t created it yet. Thank you all for your questions. Keep ‘em coming. Stay healthy, disciplined and take care of one another. We’ll get thru this together and eventually, we’ll rise again. D
therock
Long week. 1am. Quiet time. @teremana 🥃 with brioche french toast smuthaad with peanut butter, jelly and maple syrup. Stay healthy and positive, my friends. #quarantinedcheatmeals
therock
My “why” has continued to evolve over the years — like many of us, I’m sure. Thru my teens and early 20’s, my “why” was me working my ass off, because I didn’t want to be broke. I was tired of living that “$7 bucks” life. Then, my “why” became my passion. Then my “why” became my babies. Now, my “why” is my family and working my ass off to build my legacy. In the end, our legacy is the thing that we all leave behind. Thank you guys for the amazing questions. Good to stay connected and positive with ya around the world during these tough times. Stay healthy. Stay disciplined. We’ll get thru this, together. #legacy
therock
I’ll try it one @teremana at a time 🥃 Hope this one makes ya laugh a bit during these tough times. Enjoy one of my personal favorite songs, “baby I love you” from the Yayhoos. A song a lot of us around the world might be singing right about now. 😂 Stay strong, stay healthy, take care of your families and we’ll get thru thing together. And yes, I take requests 🎤 #haggardandteremana 🥃
therock
Yesterday was the 18th anniversary of the history making ICON vs ICON WrestleMania match between myself and the Immortal @HulkHogan. Here’s my answer to your questions about how I felt about our iconic match and some unique backstory to our build up and the importance of doing something that’s served me my whole life - always listen to my gut. Thanks for all your great questions and thank you, Terry for passing the torch. Truly, my honor. Stay health everyone and take care of one another — we will get thru this. #iconvsicon #goat #listentoyourgut
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  • therock

    My current training schedule is as follows/ Mon* chest, calves, abs, cardio. Tue* back, abs, neck, cardio. Wed* delts, abs, cardio Thur* arms, abs, calves, cardio. Fri* chest, back, abs, cardio. Sat* legs, abs, calves. Sun* off. Maybe 😈 My current weight/ 281lbs. Will I ever post vids of me actually working out/ No. While millions and millions of you can’t workout in your gyms, the last thing I’ll be is an asshole posting videos of myself working out in mine. Just know I train angry and pissed that we’re all in this situation and I CAN’T WAIT for all of you to return to your own gyms and train like BEASTS. Thank you all for the awesome questions. Stay healthy, safe & positive as best you can. We’ll get thru this. I’m right there with you. D #rage
  • therock

    May not look like much in terms of a fancy selfie #earthday 🌍 picture for Instagram, but it’s powerful to me and the mana is strong here at the Etowah Indian Mounds along the Etowah River. Thousands of Native Americans lived off this land dating back to 1000 AD. It sounds so simple core, but bringing my family to this peaceful river on this sacred Native American land was quite powerful today. Reminded me that I need to be that much more grateful for it all. Wish I brought my tequila. #earthday
  • therock

    He was in a head on collision with a drunk driver. By the grace of God, he survived. My mom survived a head on collision from a drunk driver as well, so this one is all too personal to me 🙏🏾 I thought this gift would cheer him up. Thanks to my friends at @rootsoffight for helping me send a little joy his way during these tough times. Heal up, brother and enjoy your new gear. And now you owe me a lifetime supply of @coreysbagels for my cheat meals 😂 🥯 DJ
  • therock

    When the @teremana 🥃 hits the lips is when the magic happens 😊 Happy #teremanatuesday to our ever growing “mana ohana” who are joyfully raising their glasses to the silver linings during these times. I’m right there with ya. Keep em’ coming. Salud’ 🥃🖤
  • therock

    Big #teremanatuesday toast 🥃 to all our “mana ohana” out there finding some good @teremana times during these challenging times. Nice to see such positive reactions and joy. Salud’, my friends 🥃
  • therock

    A #TeremanaTuesday 🥃 toast to Kentucky State Trooper 🚔 & Tennessee @Titans Hyperion @dreamweaveriv enjoying the one and only, @teremana #PeoplesMargarita Good to see you have a lil’ enjoyment these days and you ain’t ready for leg day with me in the IRON PARADISE 💀😉💪🏾 Stay safe out there brother and I appreciate all you and your fellow State Troopers do on the front lines. ・・・ Cheat meal finisher with @therock’s new @teremana tequila. I support all of my brother DJ’s stuff. Super smooth! Enjoy responsibly. 💪🏼🥃🇲🇽 •
  • therock

    Meanwhile, over on our official @teremana page... good to see so many of you having a lil’ fun during these times. Keep ‘em coming. #teremanatuesday #tequilaofthepeople 🥃 #andyourpetstoo 🐶🐱
  • therock

    🖤 is full of gratitude for a beautiful birthday weekend with our lil’ 2 year old tornado of love, strength & wit, baby Tia. Spending every day, all day with my girls has been the best silver lining blessing during this challenging pandemic. Raising a birthday bottle of milk🥛and toasting Bop, Peppa Pig and a house full of estrogen 😉💪🏾❤️ #mylittleblessing #happybirthdaymamamia #igotu
  • therock

    Join me for a much needed @teremana toast in a few hours around 6/630PM EST on IG Live. We’ll raise a glass 🥃 of gratitude, have a nice fun Sunday chat and devour some 🍍the Teremana way. You bring your drink and I’ll bring mine. See ya a few hours. Salud 🥃
  • therock

    Very cool to see the @teremana breakdowns and enjoyment from the industry. Heart, soul and passion is in every bottle, so mahalo @midway.liquors and it means a lot. Now get your ass up front, Elon she needs help 😂👊🏾🥃
  • therock

    Appreciate you and the Mrs @shaunmirjavadi for the @teremana love. Glad I played a big part in you two marrying each other. So, “You’re Welcoooome” sung in the style of Maui 😉 🌊 You guys stay safe and those guns should be illegal so put those things away, brother💪🏾
  • therock

    Mahalo @tcandgus. Good to see your Taco Tuesday just got a lil’ tastier with @teremana Salud’ - D 🥃 ・・・ 'Taco Tuesday just got better' Let me share how tasty this Tequila truly is. From the first sip you can tell the biggest, baddest, hardest working man in entertainment and his team put their heart and soul into this amazing product. My Taco Tuesday is forever changed. #teremana #teremanatequila #mexico #spirits
  • therock

    @laurenhashianofficial and I are doing our best during these stressful times. We realized kinda quickly how critical it was for us to be ultra considerate, caring and empathetic of one another. Be even better listeners. Even better communicators. Recognize that during these times, we’re not operating at full brain & emotional EQ capacity as we usually are. You’re gonna get snippy, short tempered and you guys may erupt at each other over some silly shit like we did. When that happens, grab your partner by the shoulders, like I grabbed Lauren. Look them directly in the eyes and say with full 💯 conviction, “baby, you’re not wrong.... you’re just not used to being right” and then count the seconds it takes for you both to belly laugh your assess off. Then sip some @teremana later that night and make some more babies. You’re welcome 😉🥃 Stay healthy, my friends. Dr. Rock
  • therock

    And am I sick of taking selfies🤳🏾😂 Fame is a very funny and dangerous thing. It can be highly deceiving, cold blooded and set you down a dark path that ends in self destruction if you let yourself buy into your own fame. I started to become as asshole about my fame when I was a famous pro wrestler in my 20’s, (and I wore a fanny pack 😂🤦🏽‍♂️) until one fateful night changed my perspective and self awareness and GRATITUDE for the rest of my life. My advice to teenagers, young adults or anyone who wants to be famous/ Don’t worry about being famous. Instead work hard to become good at something. Then work harder to become great. Then work even harder and put in the 10, 15, 20+ years to become MASTERFUL. Fame will come. Or maybe it won’t. Either way, fame is fleeting but your legacy is forever. Mahalo for the great questions 🌍 and keep ‘em coming. Most importantly, stay healthy my friends. D
  • therock

    And for the 937th time today she wants daddy to sing along with Maui. She has no idea, we’re the same person. And I have no idea what day it is anymore, but I am sure it’s one that ends with Y. To all the mama and papa bears out there going thru it - we understand. 24hr parenting. Get your sleep and cocktails when you can. #BringItOnBaby 👶🏽👶🏽🤪❤️🥃💤
  • therock

    Happy #TeremanaTuesday to our all @teremana ohana having a little fun, big smiles and gratitude during this time. Salud, my friends and stay healthy and safe 🥃
  • therock

    It’s #TeremanaTuesday 🥃 and a big mahalo to our @teremana ohana for finding some joy and smiles and much needed respite during these times. Pls stay healthy, my friends.
  • therock

    What are my favorite lifts in the gym? And why am I always talking in the gym and not posting my workouts? My favorite lifts are all of ‘em - full body - and always focusing on my lower body - my foundation - quads, glutes, hamstrings and calves. Don’t skip leg day, men. And I recommend taking written inventory on your training/fitness goals so when you’re back up and training full capacity you have a clear vision of your goals and pathway to accomplish them. And I don’t post my workouts, because I’m sensitive to millions of you around the world who aren’t able to train in your local gyms and you’re stuck at home. I’d feel like an asshole and it ain’t my style. Just know I’m working extremely hard and I want all of you to get back to working out ASAP too. Thanks for your great questions and keep ‘em coming. Stay healthy, my friends. #rage
  • therock

    Join me tonight for a lil’ night cap 🥃 Meet you on IG LIVE around 1030-11pm EST / 730-8pm PST and we’ll raise a @teremana toast of gratitude on this Easter Sunday. A lil’ fireside chat and Q&A. You bring yours and I’ll bring mine. See ya in a few hours 🥃 🍸
  • therock

    Covered a lot of critical ground from doing all we can do to be part of the cure. To recognizing the great toll this is taking on mental health and wellness. Sudden change, deaths, unemployment & fear of the unknown that causes anxiety, depression, insomnia. To holding onto faith that things will get better and our resilience, will help us all, rise again. It’s in time of great hardship that the most effective leaders emerge - with their accountability, empathy and ability to galvanize and lead. Appreciate you, Governor for your time and your effective leadership. And on the other side of this, we’ll have a @teremana toast and we’ll crush your Egg McMuffins. 😉🥃🇺🇸 #stayhomesavelives
  • therock

    Happy 10th Birthday 🎁 🎂 🎉👏🏾👏🏾 to a very strong, special, cool and beautiful lil’ girl, named Peyton June Segar who’s being cared for in Children’s Hospital in Milwaukee, Wisconsin. A huge rated R Baywatch fan 👀 which automatically makes her the coolest 😉 Stay strong, honey and enjoy your birthday and Easter weekend. DJ ❤️
  • therock

    Was there a movie role I really wanted, but lost to another actor? Yup. The role was Jack Reacher. The actor was Tom Cruise. Business is business and I’m happy he got it. Universe works in funny ways though, as when that door shut on me, another door opened with the opportunity to create a character from scratch that was of my DNA. The one and only bad ass, shit talkin’, gravity and reality defying, always winkin’ and having fun OUTLAW LAWMAN KNOWN AS LUKE HOBBS. Let the good times roll 🤠🥃 Thanks for all your great questions and enjoy your holiday weekend. Most importantly, stay healthy my friends. D
  • therock

    LIVE At 130 PST/ 430 EST TODAY, join myself and @cagovernor Gavin Newsom for a little fire side chat about the things we’re all experiencing during these unprecedented, challenging times. Protecting our families and loved ones, staying home, keeping the faith, mental health and wellness etc. Love for you to join us. See you then. #thegovenor #therock #thepeople 👊🏾
  • therock

    It’s #teremanatuesday 🥃 and man I’m happy to see so many of you out there trying to lighten your moods and have a little fun with your @teremana during this time. It’s cool to see our ‘mana ohana’ coming together and having some fun and crackin’ a smile. Stay safe and healthy, my friends. Salud 🥃
  • therock

    Most meaningful match of my wrestling career? Honolulu, Hawaii. No big PPV show or TV production. One match. One night only. Sell out hometown crowd. The first and only time I would ever wrestle in my islands. For decades, Hawaii always represented struggle and grit for my family. After the match, while we quietly and gratefully celebrated in my locker room with my family - my grandmother says, “We finally made it” and those four words sealed the deal. Thanks for the great question and thanks for hanging in there while I got emo. I’m poised and experienced enough to take long pause and smile so I don’t start the attractive ugly cry 😭😂 Love y’all and everyone stay healthy and safe. #mostmeaningfulmatch #rootsrundeep #hawaii 🌺🖤
  • therock

    Blown away by this level of @teremana 🥃 love that we’ve been receiving. Mahalo to @eliseazkoul for this beautiful and creative serenade surprise. What a voice! 🎶 Enjoy your Teremana, keep up the amazing work and most importantly, stay healthy 🖤🥃 #teremana #tequilaofthepeople
  • therock

    Cheers 🥃 to innovation, passion, gratitude and building out our 10 lane highways. Thank you @entrepreneur and Editor-in-Chief @heyfeifer for the enjoyable hang time with @danygarciaco and myself to chat biz philosophy and execution in our ever growing worlds. Our drive to build enterprise will always be fueled by one core belief - making people feel good and always putting our audience first. Thank you to our teams and all involved in making this cover a successful one. #SevenBucksCompanies #GarciaCompanies #Entrepreneur #AudienceFirst 🥃
  • therock

    Alriiiight I’ll admit, seeing this post from my mama @atajohnson got me emo. This is a very old traditional song about my grandfather’s village in Samoa. FALEALILI. Then to see my daughters feel their mana in their blood with their grammy showcasing our culture makes my ol’ heart swell with love 🖤 Then to realize today’s my late grandfather’s birthday made this whole thing heavenly. Beautiful to see in such uncertain times. This one’s for you grandpa. Rest in love & happy birthday High Chief 🥃 🌺🇼🇸 @atajohnson ・・・ On this beautiful Atlanta morning my granddaughters and I were outside playing & dancing their version of the siva to their favourite samoan song, 🎸 Minoi Minoi Minoi 🎼 Suddenly, “FALEALILI” filled the air...the beautiful traditional song of the village of Falealili, my late father’s village! And as my heart skipped a beat, it dawned on me today is his birthday in heaven. Love you Mum & Daddy! Manuia lou aso fanau Daddy ❤️ #HighChiefPeterFaneneMaivia
  • therock

    We walked Hobbs a mile down the road so he can get some fresh air and guess who gets to carry him all the way back home because he was too tired. I still love this lil’ SOB. And ironically, this is also how I hold and carry @kevinhart4real. Stay healthy and safe, my friends.
  • therock

    I found out that lil’ Aiden LOVES, my character “Maui” from MOANA, and Maui has gotten him thru many treatments, clinic sessions and hospital visits. These are tough times we’re in, but this boy’s struggles and fight has a way of putting things into perspective for all of us. Sending so much love and strength to Aiden’s mommy and daddy, Dan and Natalie Snyder in Philadelphia. Stay strong, Aiden and remember... you’re way more powerful and awesome than I will ever be. Love, Maui ❤️💪🏾
  • therock

    I considered three other careers, before becoming the man I am today - and keep in mind, the only thing in life I didn’t want to be was broke/ Country music singer 🎶 Until one fateful night on Music Row when I was 15yrs old changed my mind. Heavyweight boxing champ 🥊 Until one fateful night I watched @miketyson vs Spinks changed my mind. NFL football player 🏈 I was intensely focused for years and always the hardest worker in the room. In the end, I just wasn’t good enough to make it. Sometimes in life, the thing we want so badly to happen, the dream we worked so hard for... sometimes that thing, is the best thing that never happened. Life is funny and the universe always has a way of meeting you half way and setting you on the path you’re meant to be on. Have faith and trust your gut. Thanks for all your GREAT questions and staying connected. Stay healthy, my friends. ~ Blues Man 🥃🎶
  • therock

    TODAY (Sunday) I’ll see you back here LIVE @3PM EST on IGTV. We’ll raise a glass together and share a @teremana toast and then move on to our main event. The insanely epic and yum, 4 inch thick French toast for the record books. Let’s have some fun tomorrow and find some silver lining in all our craziness going on. Stay healthy, friends. See ya mañana. #cheatmealsunday 🥃🍞
  • therock

    😂👏🏾 Thanks for this epic shout out and yes, @ourwilsonwildlife us parents, completely understand and empathize with our children’s education being fully in our hands. Have mercy 😂🤦🏽‍♂️ Glad we can bring some ease and joy to you and all our #manaohana. @teremana
  • therock

    Happy reaction. My job is done 😊🙏🏾 Mahalo @jldd66 and all our happy “Mana Ohana” with the good stuff. #tequilaofthepeople @teremana
  • therock

    Appreciate you @jrocva_ and all of you out there finding joy and happiness with our @teremana. I made it for you. And that fire bomb bee spoon bawm skilly bamp bamp wop bam boom 💥😂👊🏾 #tequilaofthepeople #manaohana 🥃
  • therock

    part 2: Mahalo to our hard working liquor store businesses small and large for taking care of our customers during this time 🙏🏾🥃 @teremana #ManaOhana
  • therock

    Mahalo to all the liquor store owners across the country for your support of @teremana Tequila, I can’t tell you how incredible your shout outs are to see 🙏🏾🥃 Most importantly, thank you for taking care of the people and bringing everyone a little joy to get thru these tough times. Stay healthy, my friends. #ManaOhana 🥃
  • therock

    Our @disneystudios JUNGLE CRUISE is officially pushed by one year to be released JULY 30, 2021. I feel great and bullish about this date as it gives us time for Disney to be fully operational in all their businesses - theme parks, hotels, cruise ships, but more importantly, it gives the world time to bounce back to living confidently, productively and joyously once again. Thank you, Disney leadership team. And thank you to all the fans worldwide. The movie will be worth the wait. Stay healthy, my friends. D @sevenbucksprod @flynnpictureco #junglecruise #summer 2021
  • therock

    The highly anticipated (and highly consumed) @teremana People’s Margarita 🥃😊 We are the tequila of the people, and I’m very happy you guys are able to find a little joy and comfort during these trying times. Thanks for all your amazing comments, they mean a lot. And a huge mahalo to my friends @bigmountainband for surprising me with this catchy, feel good Teremana theme song 🎶 Enjoy your margaritas and most importantly, stay healthy, my friends. #peoplesmargarita 🥃
  • therock

    Before my showers now, Baby Tia (mama mia) demands I sing the rap portion of my song “You’re Welcome” from MOANA, while I wash her hands. We realized a few weeks ago that the rap portion of the song is perfect timing when getting your little ones to have fun washing their hands. Stay healthy and safe, my friends. D And gotta love how at the start of this vid, baby Tia is like, “just shut your mouth and sing daddy” 😂
  • therock

    Raising a grateful glass to the front line, first responder, health care workers 🥃 #TheTeremanaPeoplesMargarita ••• Thank you to all of you out there who’ve been loving your Teremana tequila at home and a huge thank you to our amazing liquor store partners across the country - big and small - who continue to take care of our #1 boss - the people - during this unique and tough time. My Teremana toast goes to our nurses, doctors, health care workers, shop owners and first responders. With boundless love and gratitude, salud. Stay healthy, positive and safe my friends. We will rise, again. D
  • therock

    My prep is done for our big Q&A, my friends Join me at 5PM TODAY as we have our first ever #CheatMealSunday LIVE! I’ll make my favorite @teremana “quarantina” margarita 🥃 And my Brioche French Toast will be my main event. Bring your favorite beverage and cheat meal - let’s do this. See ya at 5PM LIVE #itshappyhoursomewhere 🥃
  • therock

    You’ve been asking about my cheat meals for years, so join me at 5PM (est) TODAY and for the first time ever, we’ll enjoy our cheat meals, together — LIVE. I’ll bring my personal recipe brioche french toast smuuuthaad with peanut butter and syrup and a bottle of @teremana and YOU BRING your favorite cheat meal and liquid of your choice 😉🥃. We need a little reprieve from all the stuff we’ve been dealing with, so let’s eat, drink and have a gooooood chat. Lord knows, I’m ready and I’m sure you are too. See ya mañana. #cheatmealsunday 🥃
  • therock

    Great question from you guys on how did I feel headlining a record three WrestleManias with @steveaustinbsr and how he influenced my career. It’s so simple ~ I love and respect that man and was truly TRULY my honor to share the ring and make history with him and create “magic” that will never be duplicated. Love you brother and as always, “thank you for the house” 🍺 🥃
  • therock

    My daily training helps me maintain my balance and mental stability and mental wellness. And I don’t post my actual workouts because I’m sensitive (possibly over sensitive) and empathetic to the millions and millions around the world unable to workout in your local gyms. One day, you will again. And when that day comes, you’re training will be NEXT LEVEL BEAST MODE. I’m averaging about a 50/50 ratio of having good days to not so good, wobbly days. That ratio will improve. As will our conditions around the world as we deal with and, eventually, overcome this global virus. This Sunday, let’s take a much needed reprieve — I’ll break out my @teremana and my cheat meal and you break out your liquid and cheat meal of choice and we’ll have ourselves a lil’ worldwide LIVE Q&A on IGTV. Stay healthy, my friends. See ya Sunday 🌎🥃🍨
  • therock

    How tall am I? How much do I weigh? And was I nervous when I first broke into Hollywood? 6’12. Kidding 6’4. 277lbs. And hell yes, I was nervous. In life, there are no guarantees and just because I was a popular pro wrestler - that meant nothing when it came to becoming a viable global box office draw. I made the tough decisions and the most important of all, was deciding I was done trying to be someone I’m not to conform to Hollywood. Instead, I decided to be my own man and Hollywood would eventually conform to me. And remember, just because something doesn’t exist doesn’t mean it can’t happen ~ it just means you haven’t created it yet. Thank you all for your questions. Keep ‘em coming. Stay healthy, disciplined and take care of one another. We’ll get thru this together and eventually, we’ll rise again. D
  • therock

    Long week. 1am. Quiet time. @teremana 🥃 with brioche french toast smuthaad with peanut butter, jelly and maple syrup. Stay healthy and positive, my friends. #quarantinedcheatmeals
  • therock

    My “why” has continued to evolve over the years — like many of us, I’m sure. Thru my teens and early 20’s, my “why” was me working my ass off, because I didn’t want to be broke. I was tired of living that “$7 bucks” life. Then, my “why” became my passion. Then my “why” became my babies. Now, my “why” is my family and working my ass off to build my legacy. In the end, our legacy is the thing that we all leave behind. Thank you guys for the amazing questions. Good to stay connected and positive with ya around the world during these tough times. Stay healthy. Stay disciplined. We’ll get thru this, together. #legacy
  • therock

    I’ll try it one @teremana at a time 🥃 Hope this one makes ya laugh a bit during these tough times. Enjoy one of my personal favorite songs, “baby I love you” from the Yayhoos. A song a lot of us around the world might be singing right about now. 😂 Stay strong, stay healthy, take care of your families and we’ll get thru thing together. And yes, I take requests 🎤 #haggardandteremana 🥃
  • therock

    Yesterday was the 18th anniversary of the history making ICON vs ICON WrestleMania match between myself and the Immortal @HulkHogan. Here’s my answer to your questions about how I felt about our iconic match and some unique backstory to our build up and the importance of doing something that’s served me my whole life - always listen to my gut. Thanks for all your great questions and thank you, Terry for passing the torch. Truly, my honor. Stay health everyone and take care of one another — we will get thru this. #iconvsicon #goat #listentoyourgut
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