• Марина Кожинова
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Джеймс Ван Дер Бик Инстаграм фото

James Van Der Beek
Rolling with this many kids means never having to worry about getting blamed if you happen to break a little wind. #MondayMusings
James Van Der Beek
Wishing you and your family a very happy #Easter ☮️ 🐣
James Van Der Beek
Sometimes we fight. We bicker. We go to bed angry, usually over stupid stuff that doesn’t really matter but somehow does in the moment. We don’t post all that on IG because, well... we like being married 😘 But the one thing that seems pretty clear so far is that relationships are not so much about who you are - or who you were when you met - but how you evolve. And, as @vanderkimberly so astutely pointed out to me yesterday, it’s important to afford your partner room to change. To not define them by their past actions, or tendencies, or even current limitations, because that puts them in a box which may not allow space for a better, more fully realized version of themselves to take root. It’s tricky, of course, because as humans we learn by grouping and categorizing - that’s just brain science. But pairing up with another flawed human (myself excluded, obviously- I’m perfect 🤫) means, in no small way, to transcend science. To love, care, and evolve beyond logic. And to allow your partner to do the same. And to always put the toilet seat down - dudes, you don’t want to forget that one. 👍 #ItsaJourneyNotaDestination #GoodFriday everybody.
James Van Der Beek
Family size body dryer = instant party @legolandcalifornia #springbreak (PS - Got a lot of inquiries about the girl’s swimsuits. They’re @crewandlu. Mine’s @onia, if anyone cares 🤗)
James Van Der Beek
Happy birthday to my little sister! From the moment she was born, a bright, shining beacon of sweetness, optimism and joy. The kindest person I’ve ever known. Seriously... she’s so genuinely nice that she makes me look like a**hole ❤️
James Van Der Beek
When the answer is “yes” before you hear the question 💜
James Van Der Beek
#tbt My now 8 year-old in the set of one of my shows... can’t remember which one 🤔 Truth is, I’ve had as many cancelled shows as I have kids. And that’s not even counting the failed pilots before that. Felt like a roller coaster at the time, but now I’ve now come to recognize it as the universe having given me a master class in writing and show running. If any of those shows had run as long as they should/could have, I wouldn’t be nearly as prepared for what I’m doing right now. So, in honor of #donttrustthebitchinapt23, let’s raise an afternoon martini to the roads best not taken (even if you were helplessly riding shotgun and totally second-guessing the route at the time).😌
James Van Der Beek
Not going to lie, two nights of uninterrupted sleep was nice. Realllllly nice. But this is better ❤️ #parenthood
James Van Der Beek
Nothing awkward about this photo - just so you know. This is a very natural sitting position for young human children indigenous to the suburbs of the northeastern region of the United States. They all sit, facing the same direction, in complimentary apparel, legs around each other as if riding an imaginary horse, as protection against the cold winters when the baseboard heater isn’t cutting it. #nationalsiblingday #nationalsiblingsday
James Van Der Beek
Highlights from my #backstage tour in my stories... @bemorechillmusical #Broadway #BeMoreChill #Theater
James Van Der Beek
Six hour flight? Or six-hour work vacation? Depends on what airline. And what you do. And how many kids you have.
James Van Der Beek
You can be on #springbreak... or you can BE spring break 😍 #SpiritAnimal
James Van Der Beek
So... here’s a little peek at what I’ve been up to in secret: training for a project I’m creating and haven’t even formally pitched, yet. But I’ve always believed - scratch that - known... that putting energy into what you want generates more energy in that direction. Not that I’ll be busting out any 360 roundhouse kicks in my pitch meetings (that’d be a weird move for a writer/show runner 🤓)... but I’ll know, deep down... that I could. Kicks via @therealjohnnyhunt Camera work (& “wow”) via @jamar_neighbors who paused his gladiator workout to indulge my vanity. #muythai #360roundhousekick
James Van Der Beek
Don’t fear change.
James Van Der Beek
I woke up exhausted today (and multiple times throughout the night - as per usual😍)... I thought saying “yes” to my daughters request for a date would energize me. It didn’t. Was fun... warmed my heart, but I’m still beat. I’ve said no to all the easy paths offered this year, which means creating, writing, pitching, strategizing, training for multiple projects. Plus five kids and an amazing wife. And I love it. I’m insanely lucky, and you can understand why I want to be all things to all people... But I’m coming to grips with the reality that you can’t. Nobody can. So I’m going to try to give myself permission to just show up. To offer the best of what I’m able to muster to whoever is in front of me, and trust that it will be enough. And that the rest of the world will keep spinning without my worrying about it. #MondayMusings
James Van Der Beek
For the record, I am totally down with #dandelions in my yard. Mowing lawns for money as a kid in Connecticut, it was all about preventing those little yellow flowers from blaspheming that perfectly homogeneous green carpet out front. Now... f*ck it. Bring ‘em on. Why hate on a few pops of color? It’s funny the assumptions you adopt without examination... and the odd little rush you get when you throw out something you’d simply taken for granted as true for most of your life. What have you come to see differently as you settled into #adulthood?
James Van Der Beek
My spirit animal 🦄 #TheGreatestShowman
James Van Der Beek
Who knew that one afternoon 18 years ago spent goofing off with @biggsjason and @thatkevinsmith would have lead to another afternoon spent laughing and riffing and playing our idiot selves to the hilt? Proof once again that nobody really knows anything in this business (least of all me)... which is why it’s still populated by fun, crazy people. #jayandsilentbobreboot
James Van Der Beek
#tbt Came across this pic today. If I’m being completely honest... I have no idea which kid this is. But reasonably sure it’s mine 👍😎
James Van Der Beek
Pitch for my next project dialed in and mapped out neatly on the whiteboard... Maybe now I can find time to get a haircut.
James Van Der Beek
#truth 🔈
James Van Der Beek
Happy birthday to the queen. Funny... when she was born, it felt like she was the least in her body of any of our kids. A week later, she was the most present person I know. Now, she presides over our home with razor-sharp intelligence, sparkle, and an authority matched only by her deep sensitivity. She heals and delights and leaves me in awe every single day. Can’t believe I get to know you, and as much as I want to bottle up every second I spend with you, I can’t wait to see what’s next. Long live the queen!
James Van Der Beek
I knew I was in love pretty much immediately - at least to the extent I was capable of knowing. I was certain I wanted to have kids with her. But what I couldn’t have seen back then (but wish I could give myself credit for having forecasted), was how much she’d grow. How much she’d challenge herself, and deepen, and evolve. How much she would discover about herself, her gifts, her hang-ups, her passions, and just how much more in love with her I’d become with each new revelation. Happy birthday @vanderkimberly... you inspire me and everyone you know. Thanks for never settling for anything less than your (or my) best. ❤️
James Van Der Beek
We get to choose how we react to the world. We get to choose how we respond to what life throws at us. And it’s not about faith, or choosing the “right” path, or being moral, or even good. Those are all nice ideas that can help light the way, but ultimately... what truly serves us? What nourishes our soul? Aligns with our heart’s desire? What affords us true clarity and creates space for lasting happiness? There are so many easy ways to spark outrage, self-righteousness and fear, and all that has its place, I suppose... but we all have the power to make our own choice. #MondayMusings Sending love to New Zealand and everyone around the world trying to find the light today 💜
James Van Der Beek
Even losing a decathlon to a high school kid is a good time when you’re with @kevinhart4real. @whatthefit on the @LOLNetwork channel on @YouTube. #whatthefit link in bio
James Van Der Beek
❤️ Seven years ago today, this little guy jumped out - feet first - and cracked me wide open. I’d never felt such peace, such love for my fellow human. I was convinced if they could bottle up that feeling... there’d be no more war - it just couldn’t exist in that energy field. Since then, it’s been a joy to witness the reveal of this strong, empathetic, deep little thinker. His determination, sensitivity, and wild sense of humor make me a better human on the daily. I’d like to say I’m raising him, but really... I feel like he’s raising me.
James Van Der Beek
Every once in a while, Twitter is still fun.
James Van Der Beek
It’s #Monday. Get yours 😎
James Van Der Beek
Couldn’t have said it better as myself... #Repost @brandondermer ・・・ without women, none of us would be here ✊ 👩 #internationalwomensday
James Van Der Beek
42 years old today. Woke up at 4am to our son throwing up... in our bed. Not quite over the flu, yet, myself. Doubling down on myself as a writer & creator, which is both thrilling and terrifying, and I don’t remember the last time I slept through the night. 21 years ago today, The WB TV network got me a limo for the night in #NYC as a present... My college friends all came out and we went to all the “cool” clubs. It was the first time they saw me get recognized, and we partied past 4am. I woke up happier today 😍.
James Van Der Beek
Last week I felt paralyzed by the desire to do everything perfectly. This week I’m paralyzed by the #flu. At least my obsession with perfection isn’t contagious... * or is it? 🤔 #FeverThoughts
James Van Der Beek
Stole my hat, and 97.5% likely to get away with it 🥰
James Van Der Beek
#tbt One of my first headshots. Somebody saw this on a proof sheet and said: “Yes! Found it! Let’s blow up THAT one.” And I must’ve agreed 😬 I don’t believe this one yielded a single job...
James Van Der Beek
Concluded #pot was not a performance-enhancing drug in ‘09 #TheMoreYouKnow 💫🙄🥴👍 - #Repost @theonewiththevows ・・・ The Evolution of: James Van Der Beek #JamesVanDerBeek
James Van Der Beek
One of the most cringeworthy phrases I hear, little dude... is, “Be a man.” Especially when it’s said to young boys, because the message is often: “Be tough. Don’t cry. Suck it up. Act like nothing effects you.” To me... that’s just empty posturing. Being a real man means being strong enough to be empathetic. To be sensitive. To be caring, kind, and confident enough to appreciate and nurture your feminine side. If you start with that as a base, all that other stereotypically “manly” behavior (none of which is exclusive to males, btw) might just accomplish some good. But in the meantime... it’s okay to be a boy. ❤️
James Van Der Beek
Thank you @americanair for the huge travel assist. #WhenInDoubtBringTheWagon
James Van Der Beek
So... turns out we’re cruise people. Want to thank everybody on board the @carnival Horizon for leaving us with a treasure trove of “wow” moments. From the food to the service, to the waterslides, to the food, to the entertainment... to the food. We needed this more than we realized. This was our first cruise... it will not be our last. #ChooseFun #carnival #carnivalpartner
James Van Der Beek
If you’ve ever flirted with the idea of going on a cruise, I have one word of advice: Do it. Okay, that’s technically two words, but you should totally go. Aha! I could have just said: “Go.” That would have been one word. But seriously... go for it. It’s fun. And delicious. #choosefun @carnival #carnivalpartner #Carnival (adventures in my stories)
James Van Der Beek
Dad’s still got it 👍
James Van Der Beek
They share a birthday ❤️ It’s amazing how #grandparents can have completely different relationships with your kids than they did with you. Even if they were really good parents... there’s something they’ve figured out the second time around that you just can’t fake. Maybe it’s the part-time nature of the gig, maybe it’s experience, maybe it’s the wisdom that comes with age. Whatever it is... I’m grateful for it.
James Van Der Beek
My funny #Valentines ❤️ #HappyValentinesDay everybody 🥰
James Van Der Beek
What if all the constructs and narratives we’ve come to accept as important - where we live, what we do, what we make, to whom we belong, what we win, who we are - what if the only reason all of that existed... was to serve as the architecture within which we get to try our hand at the much more important (and much more rewarding) task of establishing moments of meaningful connection with one other? What if that was actually all that mattered? #MondayMusings
James Van Der Beek
Caught a sneak peek of #HTTYDragon 3... Scored a collective 12 👍 from this crew. #BeAKingFindYourQueen (And no, I didn’t count incorrectly - bonus points for finding the hidden child in this pic.) #HowToTrainYourDragon
James Van Der Beek
Start your weekend right ❤️
James Van Der Beek
#tbt First magazine photo shoot. I’d used all my season one #DawsonsCreek money to pay off my first two years of college loans and was sleeping on Kevin Williamson’s couch at the time, so my publicist offered his own house for this @people shoot. You ever feel good vibes in a place? 13 years (and a lot of life) later, I rented a house mostly because it reminded me of that one, only smaller. A month after I’d moved in, I came to find out it was the EXACT SAME house... I’d just thought it was smaller because, back when I’d done the photo shoot, my previous residence had been a shared dorm room - so I’d remembered it as huge. I met my wife while I lived there... brought home a baby there... then when we were pregnant with #2 and had to move to a bigger place, I told a friend about it, and she moved in. I’ve since met three other people who’ve lived there, and they all found love, success, babies, or all the above there. Some spots are just kind of magical... and I’m telling you - there’s at least one such place in #LosAngeles
James Van Der Beek
Last-second flight to see somebody I love because... well, her prognosis wasn’t good. Isn’t hopeful. At least according to the doctors. But I guess “good” is really what we choose to make of it all, though, right? Otherwise, we’re just victims of circumstance, dependent on a diagnosis, or some other external “reality” for peace of mind, whereas the truth -the real truth- is that peace of mind is a state of mind... and can come at any time. It’s ultimately our choice, isn’t it? And then, of course... there’s the emotional roller coaster... which is also valid and real, and sometimes we just have to let that movie play out, and acknowledge those feelings so that our body doesn’t have to hold onto them. And somewhere, in the middle of all that, looking for the balance... is us. Life is a crazy thing to get to experience... thank god we weren’t designed to go through it alone.
James Van Der Beek
#Writing is equal parts being the one on the right... and feeling like the one on the left.
James Van Der Beek
Almost exactly twelve years ago, in the post-Super Bowl episode of @crimmindscbs, I killed @jaimeraynewman4real. Now, she’s nominated for an Oscar for producing a short film her husband wrote & directed! The moral of this story: It pays to know me (no matter what I pretend to do to you on screen 🤗) Psyched for you guys! And well-deserved... #Repost @guy_nattiv ・・・ SKIN. For your consideration.
James Van Der Beek
When a toddler wants something unreasonable and throws a tantrum... sometimes the key is to make sure they feel heard. Once they calm down, you can talk about better ways to go about getting what they want. Maybe even strike a compromise. What’s not productive... is mocking them for “caving.” #MondayMusings
James Van Der Beek
Wishing you all such a great weekend you don’t even realize how far down your shirt has come unbuttoned #AndYouDontCare 😎 #BirthdayGirl
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    Rolling with this many kids means never having to worry about getting blamed if you happen to break a little wind. #MondayMusings
  • James Van Der Beek

    Wishing you and your family a very happy #Easter ☮️ 🐣
  • James Van Der Beek

    Sometimes we fight. We bicker. We go to bed angry, usually over stupid stuff that doesn’t really matter but somehow does in the moment. We don’t post all that on IG because, well... we like being married 😘 But the one thing that seems pretty clear so far is that relationships are not so much about who you are - or who you were when you met - but how you evolve. And, as @vanderkimberly so astutely pointed out to me yesterday, it’s important to afford your partner room to change. To not define them by their past actions, or tendencies, or even current limitations, because that puts them in a box which may not allow space for a better, more fully realized version of themselves to take root. It’s tricky, of course, because as humans we learn by grouping and categorizing - that’s just brain science. But pairing up with another flawed human (myself excluded, obviously- I’m perfect 🤫) means, in no small way, to transcend science. To love, care, and evolve beyond logic. And to allow your partner to do the same. And to always put the toilet seat down - dudes, you don’t want to forget that one. 👍 #ItsaJourneyNotaDestination #GoodFriday everybody.
  • James Van Der Beek

    Family size body dryer = instant party @legolandcalifornia #springbreak (PS - Got a lot of inquiries about the girl’s swimsuits. They’re @crewandlu. Mine’s @onia, if anyone cares 🤗)
  • James Van Der Beek

    Happy birthday to my little sister! From the moment she was born, a bright, shining beacon of sweetness, optimism and joy. The kindest person I’ve ever known. Seriously... she’s so genuinely nice that she makes me look like a**hole ❤️
  • James Van Der Beek

    When the answer is “yes” before you hear the question 💜
  • James Van Der Beek

    #tbt My now 8 year-old in the set of one of my shows... can’t remember which one 🤔 Truth is, I’ve had as many cancelled shows as I have kids. And that’s not even counting the failed pilots before that. Felt like a roller coaster at the time, but now I’ve now come to recognize it as the universe having given me a master class in writing and show running. If any of those shows had run as long as they should/could have, I wouldn’t be nearly as prepared for what I’m doing right now. So, in honor of #donttrustthebitchinapt23, let’s raise an afternoon martini to the roads best not taken (even if you were helplessly riding shotgun and totally second-guessing the route at the time).😌
  • James Van Der Beek

    Not going to lie, two nights of uninterrupted sleep was nice. Realllllly nice. But this is better ❤️ #parenthood
  • James Van Der Beek

    Nothing awkward about this photo - just so you know. This is a very natural sitting position for young human children indigenous to the suburbs of the northeastern region of the United States. They all sit, facing the same direction, in complimentary apparel, legs around each other as if riding an imaginary horse, as protection against the cold winters when the baseboard heater isn’t cutting it. #nationalsiblingday #nationalsiblingsday
  • James Van Der Beek

    Highlights from my #backstage tour in my stories... @bemorechillmusical #Broadway #BeMoreChill #Theater
  • James Van Der Beek

    Six hour flight? Or six-hour work vacation? Depends on what airline. And what you do. And how many kids you have.
  • James Van Der Beek

    You can be on #springbreak... or you can BE spring break 😍 #SpiritAnimal
  • James Van Der Beek

    So... here’s a little peek at what I’ve been up to in secret: training for a project I’m creating and haven’t even formally pitched, yet. But I’ve always believed - scratch that - known... that putting energy into what you want generates more energy in that direction. Not that I’ll be busting out any 360 roundhouse kicks in my pitch meetings (that’d be a weird move for a writer/show runner 🤓)... but I’ll know, deep down... that I could. Kicks via @therealjohnnyhunt Camera work (& “wow”) via @jamar_neighbors who paused his gladiator workout to indulge my vanity. #muythai #360roundhousekick
  • James Van Der Beek

    Don’t fear change.
  • James Van Der Beek

    I woke up exhausted today (and multiple times throughout the night - as per usual😍)... I thought saying “yes” to my daughters request for a date would energize me. It didn’t. Was fun... warmed my heart, but I’m still beat. I’ve said no to all the easy paths offered this year, which means creating, writing, pitching, strategizing, training for multiple projects. Plus five kids and an amazing wife. And I love it. I’m insanely lucky, and you can understand why I want to be all things to all people... But I’m coming to grips with the reality that you can’t. Nobody can. So I’m going to try to give myself permission to just show up. To offer the best of what I’m able to muster to whoever is in front of me, and trust that it will be enough. And that the rest of the world will keep spinning without my worrying about it. #MondayMusings
  • James Van Der Beek

    For the record, I am totally down with #dandelions in my yard. Mowing lawns for money as a kid in Connecticut, it was all about preventing those little yellow flowers from blaspheming that perfectly homogeneous green carpet out front. Now... f*ck it. Bring ‘em on. Why hate on a few pops of color? It’s funny the assumptions you adopt without examination... and the odd little rush you get when you throw out something you’d simply taken for granted as true for most of your life. What have you come to see differently as you settled into #adulthood?
  • James Van Der Beek

    My spirit animal 🦄 #TheGreatestShowman
  • James Van Der Beek

    Who knew that one afternoon 18 years ago spent goofing off with @biggsjason and @thatkevinsmith would have lead to another afternoon spent laughing and riffing and playing our idiot selves to the hilt? Proof once again that nobody really knows anything in this business (least of all me)... which is why it’s still populated by fun, crazy people. #jayandsilentbobreboot
  • James Van Der Beek

    #tbt Came across this pic today. If I’m being completely honest... I have no idea which kid this is. But reasonably sure it’s mine 👍😎
  • James Van Der Beek

    Pitch for my next project dialed in and mapped out neatly on the whiteboard... Maybe now I can find time to get a haircut.
  • James Van Der Beek

    #truth 🔈
  • James Van Der Beek

    Happy birthday to the queen. Funny... when she was born, it felt like she was the least in her body of any of our kids. A week later, she was the most present person I know. Now, she presides over our home with razor-sharp intelligence, sparkle, and an authority matched only by her deep sensitivity. She heals and delights and leaves me in awe every single day. Can’t believe I get to know you, and as much as I want to bottle up every second I spend with you, I can’t wait to see what’s next. Long live the queen!
  • James Van Der Beek

    I knew I was in love pretty much immediately - at least to the extent I was capable of knowing. I was certain I wanted to have kids with her. But what I couldn’t have seen back then (but wish I could give myself credit for having forecasted), was how much she’d grow. How much she’d challenge herself, and deepen, and evolve. How much she would discover about herself, her gifts, her hang-ups, her passions, and just how much more in love with her I’d become with each new revelation. Happy birthday @vanderkimberly... you inspire me and everyone you know. Thanks for never settling for anything less than your (or my) best. ❤️
  • James Van Der Beek

    We get to choose how we react to the world. We get to choose how we respond to what life throws at us. And it’s not about faith, or choosing the “right” path, or being moral, or even good. Those are all nice ideas that can help light the way, but ultimately... what truly serves us? What nourishes our soul? Aligns with our heart’s desire? What affords us true clarity and creates space for lasting happiness? There are so many easy ways to spark outrage, self-righteousness and fear, and all that has its place, I suppose... but we all have the power to make our own choice. #MondayMusings Sending love to New Zealand and everyone around the world trying to find the light today 💜
  • James Van Der Beek

    Even losing a decathlon to a high school kid is a good time when you’re with @kevinhart4real. @whatthefit on the @LOLNetwork channel on @YouTube. #whatthefit link in bio
  • James Van Der Beek

    ❤️ Seven years ago today, this little guy jumped out - feet first - and cracked me wide open. I’d never felt such peace, such love for my fellow human. I was convinced if they could bottle up that feeling... there’d be no more war - it just couldn’t exist in that energy field. Since then, it’s been a joy to witness the reveal of this strong, empathetic, deep little thinker. His determination, sensitivity, and wild sense of humor make me a better human on the daily. I’d like to say I’m raising him, but really... I feel like he’s raising me.
  • James Van Der Beek

    Every once in a while, Twitter is still fun.
  • James Van Der Beek

    It’s #Monday. Get yours 😎
  • James Van Der Beek

    Couldn’t have said it better as myself... #Repost @brandondermer ・・・ without women, none of us would be here ✊ 👩 #internationalwomensday
  • James Van Der Beek

    42 years old today. Woke up at 4am to our son throwing up... in our bed. Not quite over the flu, yet, myself. Doubling down on myself as a writer & creator, which is both thrilling and terrifying, and I don’t remember the last time I slept through the night. 21 years ago today, The WB TV network got me a limo for the night in #NYC as a present... My college friends all came out and we went to all the “cool” clubs. It was the first time they saw me get recognized, and we partied past 4am. I woke up happier today 😍.
  • James Van Der Beek

    Last week I felt paralyzed by the desire to do everything perfectly. This week I’m paralyzed by the #flu. At least my obsession with perfection isn’t contagious... * or is it? 🤔 #FeverThoughts
  • James Van Der Beek

    Stole my hat, and 97.5% likely to get away with it 🥰
  • James Van Der Beek

    #tbt One of my first headshots. Somebody saw this on a proof sheet and said: “Yes! Found it! Let’s blow up THAT one.” And I must’ve agreed 😬 I don’t believe this one yielded a single job...
  • James Van Der Beek

    Concluded #pot was not a performance-enhancing drug in ‘09 #TheMoreYouKnow 💫🙄🥴👍 - #Repost @theonewiththevows ・・・ The Evolution of: James Van Der Beek #JamesVanDerBeek
  • James Van Der Beek

    One of the most cringeworthy phrases I hear, little dude... is, “Be a man.” Especially when it’s said to young boys, because the message is often: “Be tough. Don’t cry. Suck it up. Act like nothing effects you.” To me... that’s just empty posturing. Being a real man means being strong enough to be empathetic. To be sensitive. To be caring, kind, and confident enough to appreciate and nurture your feminine side. If you start with that as a base, all that other stereotypically “manly” behavior (none of which is exclusive to males, btw) might just accomplish some good. But in the meantime... it’s okay to be a boy. ❤️
  • James Van Der Beek

    Thank you @americanair for the huge travel assist. #WhenInDoubtBringTheWagon
  • James Van Der Beek

    So... turns out we’re cruise people. Want to thank everybody on board the @carnival Horizon for leaving us with a treasure trove of “wow” moments. From the food to the service, to the waterslides, to the food, to the entertainment... to the food. We needed this more than we realized. This was our first cruise... it will not be our last. #ChooseFun #carnival #carnivalpartner
  • James Van Der Beek

    If you’ve ever flirted with the idea of going on a cruise, I have one word of advice: Do it. Okay, that’s technically two words, but you should totally go. Aha! I could have just said: “Go.” That would have been one word. But seriously... go for it. It’s fun. And delicious. #choosefun @carnival #carnivalpartner #Carnival (adventures in my stories)
  • James Van Der Beek

    Dad’s still got it 👍
  • James Van Der Beek

    They share a birthday ❤️ It’s amazing how #grandparents can have completely different relationships with your kids than they did with you. Even if they were really good parents... there’s something they’ve figured out the second time around that you just can’t fake. Maybe it’s the part-time nature of the gig, maybe it’s experience, maybe it’s the wisdom that comes with age. Whatever it is... I’m grateful for it.
  • James Van Der Beek

    My funny #Valentines ❤️ #HappyValentinesDay everybody 🥰
  • James Van Der Beek

    What if all the constructs and narratives we’ve come to accept as important - where we live, what we do, what we make, to whom we belong, what we win, who we are - what if the only reason all of that existed... was to serve as the architecture within which we get to try our hand at the much more important (and much more rewarding) task of establishing moments of meaningful connection with one other? What if that was actually all that mattered? #MondayMusings
  • James Van Der Beek

    Caught a sneak peek of #HTTYDragon 3... Scored a collective 12 👍 from this crew. #BeAKingFindYourQueen (And no, I didn’t count incorrectly - bonus points for finding the hidden child in this pic.) #HowToTrainYourDragon
  • James Van Der Beek

    Start your weekend right ❤️
  • James Van Der Beek

    #tbt First magazine photo shoot. I’d used all my season one #DawsonsCreek money to pay off my first two years of college loans and was sleeping on Kevin Williamson’s couch at the time, so my publicist offered his own house for this @people shoot. You ever feel good vibes in a place? 13 years (and a lot of life) later, I rented a house mostly because it reminded me of that one, only smaller. A month after I’d moved in, I came to find out it was the EXACT SAME house... I’d just thought it was smaller because, back when I’d done the photo shoot, my previous residence had been a shared dorm room - so I’d remembered it as huge. I met my wife while I lived there... brought home a baby there... then when we were pregnant with #2 and had to move to a bigger place, I told a friend about it, and she moved in. I’ve since met three other people who’ve lived there, and they all found love, success, babies, or all the above there. Some spots are just kind of magical... and I’m telling you - there’s at least one such place in #LosAngeles
  • James Van Der Beek

    Last-second flight to see somebody I love because... well, her prognosis wasn’t good. Isn’t hopeful. At least according to the doctors. But I guess “good” is really what we choose to make of it all, though, right? Otherwise, we’re just victims of circumstance, dependent on a diagnosis, or some other external “reality” for peace of mind, whereas the truth -the real truth- is that peace of mind is a state of mind... and can come at any time. It’s ultimately our choice, isn’t it? And then, of course... there’s the emotional roller coaster... which is also valid and real, and sometimes we just have to let that movie play out, and acknowledge those feelings so that our body doesn’t have to hold onto them. And somewhere, in the middle of all that, looking for the balance... is us. Life is a crazy thing to get to experience... thank god we weren’t designed to go through it alone.
  • James Van Der Beek

    #Writing is equal parts being the one on the right... and feeling like the one on the left.
  • James Van Der Beek

    Almost exactly twelve years ago, in the post-Super Bowl episode of @crimmindscbs, I killed @jaimeraynewman4real. Now, she’s nominated for an Oscar for producing a short film her husband wrote & directed! The moral of this story: It pays to know me (no matter what I pretend to do to you on screen 🤗) Psyched for you guys! And well-deserved... #Repost @guy_nattiv ・・・ SKIN. For your consideration.
  • James Van Der Beek

    When a toddler wants something unreasonable and throws a tantrum... sometimes the key is to make sure they feel heard. Once they calm down, you can talk about better ways to go about getting what they want. Maybe even strike a compromise. What’s not productive... is mocking them for “caving.” #MondayMusings
  • James Van Der Beek

    Wishing you all such a great weekend you don’t even realize how far down your shirt has come unbuttoned #AndYouDontCare 😎 #BirthdayGirl
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