• Марина Кожинова
  • Читали: 12

Изабелла Мико Инстаграм фото

Izabella Miko|Fun+Inspiration
My brother @sebamiko and I trying to be cool. 😂😂😂 I’m 16 in this pic, already having lived in NYC by myself for over a year, visiting my fam back in Warsaw and on my way back to NY where I decided to break up with a guy, because he surrounded himself with too many girls. I told him when we met and I was 15, that I was too young to have sex and kissing was all we would ever do. He agreed, but I felt he was pushing for more, so I baked him a cake, brought him a Jesus wooden carving from Poland and I broke up with him. He was upset, but it went smoothly. Years later I found out that he brought that Jesus figurine to prison with him, where he’s serving a life sentence, but guys, that’s another bedtime story for another night🤣🤣🤣 Point is, I had some dark times, times when I thought it was cool to seem tortured and struggle for your art, times when I was searching for who I truly was, but my faith, the Light inside of me and my strong morals and convictions always made the decision for me and no one could sway me one way or another. More on this, in my instastory. What I’ve learned though, is that nobody can take away what’s inside of me, so that’s my most important job, cultivating wisdom, beauty and happiness inside of me! #tb #throwback #1990s #grunge #tortured #toocoolforschool #1997 #teenager #22yearchallenge #brotherandsister #nofilter #nofilterneeded #nomakeup #unfiltered #instareal #happiness #faith #happinessisaninsidejob
Izabella Miko|Fun+Inspiration
Change something today. Sit on a different chair at work. Eat with your left hand instead of your right. Part your hair on the other side. Basically, throw your brain off. Get out of the autopilot mode, force your brain to make new neurological connections. I keep moving, changing, exploring. That’s the only way you can create a change in yourself and in your environment. Want your cells to die faster? Stick to your routine, leave your brain alone and it will not be forced to regenerate cells. But if you wanna reverse aging, enter a realm of new possibilities, you have to change things up, even in the smallest way and watch your brain get all confused as it’s trying to grasp a new “reality” and starts firing and wiring. That’s what you want. “Balanced life?” yeah, if you want to continue the exact life that you have and die slowly. But if you want something else, something new, stop living in the known, what you want is probably something you have not experienced yet, so you gotta teach your body and mind to step out of the comfort zone and do something new. If you’re bitching about your life, but you haven’t done anything new today, I don’t want to hear it! If you truly want a change, go ahead - change something in your life right now. Stop waiting for “L” train at a station for “M” train! You don’t know where the station is for “L”? Well, keep moving! Once you start moving, people who can guide you will show up in your life! What have YOU done differently today? All that wisdom from @drjoedispenza ❤️❤️❤️ Photo by @shape #mondaymotivation #higherconsciousness #motivationmonday #highervibration #highvibes #epigenetics #selfawareness #meditation #quantum #consciousness #dancing #quantumphysics #cantstopwontstop #thehappynow #mindfull #mindfulness #dance #manifestation #stillness #justbe #manifest #lawofattraction #howtomanifest #liveyourlife #drjoedispenza #paralleluniverse #higherfrequency #awoken
Izabella Miko|Fun+Inspiration
Praise not hate Sunday! I love people who pick you up at the airport, I love people who follow up on your important meeting, I love people who hug in public, I love people who sing in cars, I love people who laugh so hard stuff comes out if their nose, I love people who make a “yum” noise after taking the first bite of your food, I love people who work hard and are not ashamed of it and don’t complain about it, I love people who ask you “do you need anything?” for no reason and are excited when you say you do, I love people who have goals bigger then themselves and their kids, I love people who always show up with a little something, I love people who like all the pix because they’re are not afraid to seem uncool or too eager... I love people who don’t need a party to celebrate, I love people who rather love silence just as much as a good concert, actually.... I love people, I always find something in someone to love! Your turn! Comment below:-) ❤️ ❤️ ❤️ #sundaypraise #nohate #nocomplaining #gratitude #appreciation #appreciatelife #lovepeople #consciousness #positivemindset #postivemind #changeyourthoughts #changeyourlife #consciousliving #thankyou #ilovelife #ilovepeople #iloveliving #liveyourbestlife #beachlife #instagood #instahappy #attitudeofgratitude #blessedlife #thehappynow #sundayfunday #malibu #manhattanbeach
Izabella Miko|Fun+Inspiration
Turn off your regular TV (it’s the commercial and “news” that feeds us lots of bs) and tune into yourself. Remember, once you have control over your mind through #meditation and #consciousthinking you can literally heal yourself from anything. It does take daily practice and it takes commitment, but we can be our own pharmacy! It CAN happen overnight, but the reality is, it usually takes a while to reprogram your mind, but it’s sooo worth it! I’ve been now meditating for over an hour every single day for the last 3 weeks and I’m slowly seeing some true magic happen in addition to feeling mentally great, which is super surprising, given the fact that I’m pumping myself with crazy hormones for my #eggfreezing cycles! Find @Drjoedispenza on youtube and listen to his wisdom! #bigpharma #allergies #reprogramyourbrain #allergyseason #youcanhealyourlife #healyourself #neuroscience #brain #brainchemistry #meditatenow #meditation #drjoedispenza #selflove #parody #naturalmedicine #howtoheal #powerofthemind #funnyvideos #sketchcomedy #zombie #lol #haha #thecranberries #cranberries #skit #funnygirl
Izabella Miko|Fun+Inspiration
Show your darker side on social media, pretty please? Not the always perfect versions of you. It’s #mentalhealthawarenessmonth and not a moment too soon to share your challenges, your aches with the world. People were designed to live in a community, where the stress of the world gets distributed among many. Being open about your struggles helps so many to not feel alone and it opens the door for solutions and help to come to you. Social media is so powerful. Let’s put it to some good use! The darker side of me captured by the brilliant @jilmonacabroidy #itsokaynottobeokay #mentalhealthawareness #youcanhealyourlife #imperfectionsarebeautiful #youarenotalone #askforhelp #community #findyourtribe #mentalhealth #depression #happinessisaninsidejob #bw #blackandwhite #bwphotography #selflove #welnessjourney #itsokaytonotbeokay #itsok #instagramvsreality
Izabella Miko|Fun+Inspiration
Do I look tougher in dark hair? I guess so😆 Which filter in our brain judges people by their appearances? Why does your IQ level immediately raise in the eyes of others when you die your blonde hair a darker color? Ever wonder who or what put these “rules” in our head? I guess it’s the same thing in my brain that makes me feel “safer” around taller and bigger men. Time to reprogram our brains. Turn off the autopilot. Train it to perceive things without pre conceived filters. These shots were taken whilst I was playing a total badass in a film. I feel like a genius badass today although my hair is blonde. 😂😂😂 Reprogramming my mind with @drjoedispenza one conscious thought at a time. #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #blackandwhite #cantstopwontstop #bw #thehappynow #mindfull #mindfulness #being #manifestation #drjoedispenza #blondevsbrunette #brunette #badass #fighter #brain #mindset #highestpotential #darkhair #perceptions #changingperceptions #shiftingyourparadigm #quantumphysics #mindpower #higherfrequency
Izabella Miko|Fun+Inspiration
Strong beyond comprehension, selfless, determined, compassionate, ready to give up everything for her child - Polish Mother...my mother:-) There’s a reason why a saying “Polish Mother” Matka Polka is a thing! Happy US Mother’s Day 🌸 Polish moms with kids living abroad get two days of celebration, because they miss their kids twice as much:-) My mom has shown me the tremendous sacrifice a mother sometimes must make. My desire for a child one day and my desire to provide that child with the best circumstances, environment and...parents is so strong, that I’m wiling to put myself through anything necessary to achieve that. Is it crazy that I already love my child so much and I’m already ready to do anything for it though I’m probably years away from actually becoming a mom? Happy Mother’s Day to all the wanna be moms out there, all the future moms, all the moms who had miscarriages and somehow can’t stop grieving... Happy Mother’s Day to all the moms who went through so much to be a mom....sending you so much love and support today! 🌸 🌺 🌸 #mamusia #matkapolka #motherslove #dzienmatki #almostmom #polskamatka #wannabemom #ttc #futuremom #EGGFREEZING #ivfjourney #EGGFREEZINGJOURNEY #DIMINISHEDOVARIANRESERVE #IVFINGREAL #IVF #FERTILITY #FERTILITYPRESERVATION #IVFSUPPORT #IVFSISTERS #DOR #AMH #tobeamom #mama #celebratelife #celebrateyou #blackandwhite #bw
Izabella Miko|Fun+Inspiration
Does the time seem to fly like crazy for you? That’s because, most of the time we are not supplying our brain with new images, ideas and experiences and the brain doesn’t have to make new neurological connections and goes on auto pilot and kind of makes us “sleep” through life! This is exactly why I love to travel, change my routine, do a different workout, learn a new skill and challenge myself! I’m naturally craving a change and the unknown to get my brain to produce new/happy chemicals. Btw, that’s the key in anti-aging! If you’re not constantly making your brain work, it is designed to just let your body age and not make cells renew themselves. And no, you don’t have to hop on the plane and fly to exotics places, like my crazy ass does all the time -😂😂😂 you can just take a different route to work, learn a new skill like knitting on YouTube, use a different cream or even get out of your bed on the other side! Keep your brain guessing, keep it excited and keep it young! This pic is a #tbt from #bali where I was in a different place every day, I kept my mind and heart excited every single minute! I’m creating another opportunity for an adventure like that! Learn more about all of this with @drjoedispenza Our minds are fascinating:-) 🌺 🌺 🌺 #waterfall #ilovenature #adventureseeker #brainchemistry #drjoedispenza #epigenetics #neuroscience #antiaging #beautysecrets #brainpower #mindpower #thehappynow #cantstopwontstop #changeyourmind #changryourlife #placebo #placeboeffect #howtobehappy #happy #instahappy #instatravel #happygirl #happinessisaninsidejob
Izabella Miko|Fun+Inspiration
I’ve been enjoying my time in #SanAntonio as I’m getting my body ready for my #eggretrival procedure on Saturday. As many of you know, I’ve decided to freeze my eggs (for future use:-) as I found out that my ovarian reserve is severely diminished and if I want to have a chance of my own baby one day, I need to freeze my eggs right now. I encourage all of you girls to take an #AMH test and find out where you stand, so you can preserve your fertility and not be in an “emergency” last minute situation like me:-) I’m learning so much about my body and how to communicate with it and be patient with it and during my walks I really thank it and bless it for doing all the work! #EGGFREEZING #EGGFREEZINGJOURNEY #DIMINISHEDOVARIANRESERVE #IVFINGREAL #IVF #FERTILITY #FERTILITYPRESERVATION #IVFSUPPORT #IVFSISTERS #DOR #Amhtest #body #naturewalks #fertilitytips #ttc #ivfcommunity #ifvhelp #ivfjourney #aspireivf #aspirefertility #infertility #gratitude #affirmations #drjoedispenza #neuroscience
Izabella Miko|Fun+Inspiration
Wanna see more of these? 99% of the pix that you see on Insta, have been edited in some way. And no, not all retouching is overdone and has something to do with making someone look skinnier, younger, make their teeth whiter or butt bigger. No, sometimes we punch up color, extend the sides of the pic to fit in the insta size requirements, or remove an object that distracts you from the focus of the shot (yes, some of us OCD folks cannot exist in a room if a pillow’s pattern is not aligned with the curtain’s pattern behind it 🙋🏼‍♀️guilty😂😂😂:) but make no mistake... everyone does it and it’s not good or bad, but I feel like it’s time to show both versions once in a while and start valuing honesty and vulnerability over race to reach some society imposed beauty standards. Personally, I’m falling in love all over again with skin textures, with some perfect imperfections, so I will be showing you some “before” and “after” shots, often with my Izzy sense of humor😆. Cool? I just never wanna be the reason any of you are feeling bad about yourself cause you think me and my life just “happen” to turn out insta freakin’ perfect. Heck, I’ll even post a video of how people edit their photos to make them look “perfect” Haha! Let’s make this fun! What do you think? ❤️ ❤️ ❤️ 📸 @elizabethobaker #unfilteredbeauty #unfiltered #instareal #realtalk #realbeauty #instagramvsreality #nofilter #nofilterneeded #unfilteredlife #beyou #youarebeautiful #notphotoshopped #nophotoshop #realyou #realme #imperfections #imperfectlyperfect #exposed #selflove #feelgoodaboutyourself #mentalhealthawarenessmonth #instahonest #instagoood #instahappy #realitycheck #empoweringwomen #beautyunfiltered #unalteredbeauty #beautymark #transparency
Izabella Miko|Fun+Inspiration
Love is free. Yet we seek it, or wait for it, cry over it or put it on a pedestal. Love is a feeling WE allow ourselves to feel, when someone or something matches the criteria set by us. You can create that feeling right now. Come on, close your eyes and “rehearse” feeling love. You don’t even have to think about a person (romantic love just has a bunch of other chemicals of attraction added to it:-) so just focus on that warm, safe feeling of joy. I personally like to picture someone I love and it gets me going inside, but you can picture a scene or your...cat:-) Now hold that feeling and focus for as long as you can. In this moment your body is creating chemicals of love (btw, the best most healing chemicals, so you’re welcome 😉) and right now your brain is making new connections that will make you “think” more loving thoughts, which will produce more chemicals. The more you do this the better. If your brain starts to fire love thoughts and chemicals on its own, your magnetic field will grow and get stronger and that will attract loving people, experiences and circumstances into your life! The best way to predict your future is to create it! @drjoedispenza ❤️ ❤️ ❤️ ❤️ ❤️ 📸 @elizabethobaker skirt by @reserved 😘 #loveislove #meditation #mentalhealthawareness #mentalhealthawarenessmonth #drjoedispenza #brainchemistry #selflove #emote #emotions #epigenetics #neuroscience #thehappynow #positivemindset #create #manifest #powerofnow #preciouspresent #loveisafrequency #frequencyoflove #graffiti #graffitiart #goodvibes #happinessis #loveisfree
Izabella Miko|Fun+Inspiration
There are some people, things and situations that are harder to let go of than others. Do you know what I’m talking about? It’s the feeling that they give us, that we are addicted to, but contrary to what you might think, it’s not always a “good” feeling. Good or bad, feelings create chemicals in our brain and we literally get addicted to them. So even if you do everything to move away from a person or a situation your brain will crave that chemical and will make you think about them obsessively to create that feeling and feed the addiction. The thoughts create more feelings and those create more chemicals. This is proven. This is science. It’s a never ending cycle, until you start consciously picking your thoughts and emotions. Raise your frequency (basically by conscious thinking, getting happy) and then you will free yourself from the addiction. If these people or situations match your new happy, conscious energy, they will be a part of your life again (energy attracts same energy) and if they don’t you will no longer crave them, miss them or feel the lack of them in your life, because your energy is on another level that doesn’t produce those chemicals anymore that cause the longing. You are the answer, not them! What happy thoughts are you choosing today? I’m learning so much with @drjoedispenza as I do his online course! Nope, not paid by him to promote it😆I’m just a huge fan of his tremendous work! 📸 @elizabethobaker ❤️ ❤️ ❤️ #drjoedispenza #brainchemistry #brainchemicals #neuroscience #epigenetics #happy #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #happinessisaninsidejob #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #manifestation #stillness #manifest #lawofattraction #howtomanifest #quantumphysics #quantum #highestpotential #miracles #mindpower #higherfrequency #awoken
Izabella Miko|Fun+Inspiration
I will randomly pick one of you who shares/tags this vid with two friends to send a personal yoga recommendation exercise video tip based on what I see on your insta feed! It’s going to be with a little Izzy twist, of course 😂😂😂Share the love and the laughter! #yoga #yogatips #lol #cantstopwontstop #funnyvideos #funnyvids #haha #improvcomedy #funnymemes #instafunny #comedy #memes #thehappynow #funny #comedy #comedian #justforlaughs #justkidding #humor #shenanigans #noyoudidnt #neveradullmoment #realtalk
Izabella Miko|Fun+Inspiration
Nope, it’s not “gonna be ok”....YOU have to change your programmed mind to stop leading you to your “destiny” on autopilot. Yes, TRUST that the Higher Intelligence within you (whom I like to refer to as God:-) will help you reorganize your mind, but until you harness your thoughts, emotions and feelings and direct them towards what you want, your “fate” and “destiny” is just a result of your past conditioning through experiences, through what you were told, through your preprogrammed DNA. You’ve been storing all that in your body. The pain, the frustration. You need to ACTIVELY let it go, through daily meditation and daily awareness of your thoughts, otherwise you are just a victim of your circumstances, your life is just going with the flow of random energy of people and places around you that is stronger then yours. Do you want them to decide what happens in your life next? Come on, start today! Observe one thought that keeps coming back, that you don’t want to manifest into reality and change it into something that you do want to see expressed in your life! 🙌 ❤️ 😊 #drjoedispenza #higherconsciousness #highvibes #selfawareness #meditation #destiny #consciousness #beachlife #beach #beachvibes #positivemind #positivemindset #cantstopwontstop #positivethinking #thehappynow #mindfulness #youcanhealyourlife #manifestation #stillness #happy #manifest #loa #lawofattraction #howtomanifest #affirmations #highestpotential #neuroscience #mindpower #higherfrequency #awoken
Izabella Miko|Fun+Inspiration
Who are you BEING this week? Decide right now and set it in motion. How would you behave, if you already had everything you wanted? What would you look like? How would you talk? Probably you would talk slowly, because you wouldn’t try to impress anybody, you’d walk with your chest out, because you wouldn’t try to hide your insecurities. You’d take your time eating, because you wouldn’t rush to try and achieve the next thing to try to “matter” in this world. Well...be that now! This is how life creation works. Reverse engineering. You have to BE it and FEEL it first before you manifest it. Give your body a little taste everyday of what that sweet, sweet dream life will feel like and watch all the neurons connect in such a way to create a vibration in your body, that will manifest everything in your life! Thank you @drjoedispenza for continuing to change my life:-) ❤️ ✨ ❤️ ✨ 📸 @leszek_stanek during our awesome beach ride in #Venice yesterday! #mindpower #changeyourlife #changeyourthoughts #becomewhoyouweremeanttobe #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #epigenetics #cantstopwontstop #beachlife #thehappynow #mindfull #mindfulness #being #manifestation #beach #neuroscience #manifest #loa #lawofattraction #howtomanifest #mondaymotivation #drjoedispenza #higherfrequency #awoken
Izabella Miko|Fun+Inspiration
Mr. Glinski get a load of that! 😂😂😂 Found one of my first videos. Oh, it’s so perfect for the current situation in Poland! Artwork from a famous Polish artist #nataliall was removed from the National Museum in Warsaw, because it depicted a woman eating a banana and was considered “scandalous”. Seriously? What are we gonna ban next? Peaches? #warsaw #prude #hypokryzja #polishgoverment #banan #uwolnicbanana #freethebanana #cenzura #poland #nieatoryzowana #bananagate #aferabananowa #muzeumnarodowe #wolnasztuka #bezcenzury #stopcenzurze #wolnasztukawmuzeumnarodowym #wolnoscslowa #wolnośćwypowiedzi #jedzbanana #sztukakonsumpcyjna #freeart #bananadiaries #lol #cantstopwontstop #funnyvideos #funnyvids #noyoudidnt
Izabella Miko|Fun+Inspiration
So proud of my friend @lizkennedy for creating her own show #InnerOuterBeauty Check it out on YouTube! You wanna do something, you go on and do it! No excuses, no waiting around for someone to “make your dream come true”. It starts as a vision, fueled by an incredible passion and determination and every day creation. You create it in your mind, you see it, you make your brain believe it is already happening, through deep meditation and then your brain will send you impulses that will direct your actions. You get up from your inner work and you get into the outer work, but it won’t feel like work most of the time, because you will feel your dream is already happening. My friend Liz, has made it happen and now is helping women fulfill their dreams! She’s showing us, different noninvasive procedures that will enhance our inner beauty, because it all starts from there, anyway!!! Follow @iob_show to get the latest episodes! 👄 💅🏻 👄 #innerouterbeauty #innerouterbeautyshow #justdoit #makedreamshappen #youcandoit #seeitbelieveitachieveit #faith #meditation #drjoedispenza #shodowwork #innerwork #mindpower #beauty #noninvasive #beautytrends #makeover #makeovershow
Izabella Miko|Fun+Inspiration
A little #tbt from Morocco, cause I’m craving that feeling of connectedness😌Travel makes me feel that, makes me present. I try to bring that same feeling into my every day life. How about you? Do you feel like you’re expanding daily or does it feel like you’re just trying to survive? Your body actually will tell you. Aim for that full alertness, awareness of what is behind you not just in front of you, deep and wide breath. Do you know that when you step outside of yourself, you are immediately connecting to the Higher Intelligence/Divine that will guide you and help you sharpen your intuition? It’s like plugging in to the best source of information possible. That’s actually what mindfulness is. A lot of people think it’s just about going within and tuning out the “distractions”. No. The best practice is when you are in the middle of your day. Start just being aware of your room. What you hear, see. This is what expansion feels like in the very beginning. You’re not feeling constricted, in your head, going in circles, you let it go and open yourself up to the space...the unknown. That’s actually way more productive than anything else. 🌵 🐫 🌵 🐫 #desert #moroccandesert #travel #expansion #drjoedispenza #higherconsciousness #aware #awareness #highervibration #highvibes #selfawareness #meditation #consciousness #magneticfields #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #manifestation #stillness #manifest #loa #lawofattraction #howtomanifest #liveyourlife #intuition #higherfrequency #awoken
Izabella Miko|Fun+Inspiration
Whatever you do, sit and observe yourself, it’s a total indication how you are programmed and how fast you’re going to get to the point where you end up with THE ONE (and your ex might even be the one, but only in the state of total peace, love and acceptance can that emerge as a reality) You only attract that what you are being right now! ❤️ #lol #cantstopwontstop #funnyvideos #ex #breakup #breakups #heartbroken #gratitude #funnyvids #haha #girlsbelike #improvcomedy #funnymemes #instafunny #comedy #memes #thehappynow #funny #comedian #justforlaughs #justkidding #humor #shenanigans #noyoudidnt #neveradullmoment #realtalk #movingon #letgo
Izabella Miko|Fun+Inspiration
Happy #smigusdyngus aka #wetmonday an awesome tradition in Poland a day after Easter! You literally throw water on each other! One of the most fun things about this holiday, was always setting up my alarm early so I could pour a bucket of water on my brother @sebamiko You could also set up contraption by your door that would tilt the bucket and pour water on someone, if they walked through the door (apparently flooding of the apartment is not an issue in Poland😂😂😂) We used to treat this tradition really seriously! I kid you not, it was not safe to walk on the streets or take the bus, since people would just throw buckets of water on you when the bus door would open. What do you think, should I just dump water on my neighbors from my patio and just send them a text explaining how much this Holiday means to me? 😂😂😂 This vid is from the #icebucketchallenge and seemed appropriate for today, but I think I might just have to shoot another video for you guys when I’m dumping water all over myself. Comment “do it” if you want me to do it:-) 💦 💦 💦 #lanyponiedziałek #lanyponiedzialek #letsgetwet #watersplashing #easterfun #dayaftereaster #ibc #icebucket #polska #polishtradition #polskiedziewczyny #polskadziewczyna #cantstopwontstop #thehappynow #waterfun #💦 #smile
Izabella Miko|Fun+Inspiration
Here’re some of my favorite Easter moments from previous years! (this year away from my fam in Poland, I’m focusing on a different kind of egg situation:-) Yes... bunnies, egg hunts and baskets, but Easter is really about reminding ourselves that we are not the body (Jesus, like totally proved it, by scrapping all the known rules of how the body works and rising from the dead-bam!) It’s all our mind, fueled by Faith (strong emotion) that when tapped into Universal All Knowing Intelligence (aka God) creates miracles! We can all do it! Jesus prepared himself his whole life to do it (little less known fact, Jesus in his formative years went away to learn how to meditate and meditation, third eye etc are all present in the Bible “The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.”) So celebrate today the fact that YOU TOO have the dominion over your body, your emotions...and it’s all accessible through the frequency of Love. Feel tremendous gratitude for Jesus who sacrificed himself and his life, so you understood that rebirth is possible! Happy Easter to all my bunnies out there! Let’s all have an egg-cellent Sunday! 🐣 🐣 🐣 #rebirth #whatiseaster #eggcellent #sunday #gratitude #higherconsciousness #whatwouldjesusdo #highervibration #highvibes #selfawareness #meditation #consciousness #beingofservice #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #zmartwychwstanie #manifest #Jesus #pisanki #howtomanifest #drjoedispenza #resurrectionsunday #higherfrequency #wielkanoc
Izabella Miko|Fun+Inspiration
I actually really love myself and I’m ok with the way I look, but the “plastic fantastic” standards that most men respond to... just leave me questioning everything sometimes! I love having little boobs, but I know that a lot of men prefer big once (I guess it’s this whole “primal” thing) so I begrudgingly wear the push up bra, though it’s so uncomfortable. Haha! Anyone with me? #selflove #whatmenwant #lol #cantstopwontstop #funnyvideos #funnyvids #haha #improvcomedy #funnymemes #instafunny #comedy #memes #thehappynow #funny #comedian #justforlaughs #justkidding #humor #shenanigans #noyoudidnt #neveradullmoment #realtalk #girlsbelike #makeuptutorial #naturallook #igtv #instagram
Izabella Miko|Fun+Inspiration
Are you ego sensitive or life sensitive? When you walk outside do you notice the trees, the sun, the breeze? How does it make you feel? Or are you constantly being run by your thoughts about what you still haven’t done, what someone said or didn’t say, if you look good enough... the technology today is making us a little dead to what is happening around us. So the ego driven worries, win the battles in our mind. We turn off the receptors, that allow us to naturally experience the energy flow that the nature is dying to send us. When we receive it, we feel good, when we feel good, we quiet our mind a little and maybe start controlling out thoughts a little, that in turn raises our vibration which changes our lives. Become sensitive to what’s around you...and not in connection with you. Nope, the reflection of the sun in the lake is not just good for your selfies... 😂...notice how beautiful it is, with or without you. That sweet girl has a beautiful smile. Notice her beauty without right away worrying if she will like you back. Look at someone’s instastory without making it about you (“why can’t I travel like this”) Just be present to all, with no strings attached:-) 💕 💕 💕 📸 @elizabethobaker #sadhguru #happy #bepresent #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential #5d #higherfrequency #awoken
Izabella Miko|Fun+Inspiration
Can you get down and dirty? I do it all the time. I’ve never been afraid of work. Sadly, I’m strangely used to it. I’ve never been handed anything in my life, everything I have, I worked really hard for. Sometimes I get a little envious of girls who were born into wealth, born into family power, but then I remember all of it is a choice. Conscious or unconscious. I consciously chose not to be in relationships just for financial security, I consciously chose to be an artist and follow my passion, rather than just use my intelligence in the corporate world. Everything I experience is the result of me. As I’m up on the roof right now, fixing leaks and cursing under my breath, pissed that I can’t just throw 20K and get a new roof, I’m reevaluating which belief systems led me to the point where I create a life where I can’t have it all. Like wtf. Because I know, it’s only one or the other, if that is what you believe. You CAN be in madly in love with someone who’s going to inspire you, protect you and take care of you on every level. You CAN have a career that will make your heart sing and your bank account thrive. The only thing that’s stopping you, is what you believe, what your subconscious is telling you. Nobody consciously chooses struggle, but the unconscious will attract circumstances into your life that will prove that you are unworthy and you have to work hard, if this is what it believes, what it heard from parents, or on TV, or even in a previous life. It’s a daunting task, trying to figure out and change the inner, unheard dialogue, but to create a real change in your life, that’s the only way…. 🙌 🙌 🙌 #higherconsciousness #subconsciousmind #subconscious #beliefs #changeyourbeliefs #innerwork #shadowwork #zosiasamosia #selfhelp #nomakeup #nofilter #handywoman #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #manifest #loa #lawofattraction #howtomanifest #youcandoit #justdoit
Izabella Miko|Fun+Inspiration
How would you describe early 2000’s fashion? It was mostly mid rise jeans, but I insisted on super low rise, cause when you have small hips, you need any help you can get to accentuate your curves! Fittings for this movie were as long as the actual shooting of it. Haha! So much fun! W/ @piperperabo 💕 💕 💕 #lol #cantstopwontstop #fashionforward #coyoteugly #funnyvideos #funnyvids #haha #funnymemes #instafunny #2000s #romanticcomedy #memes #thehappynow #funny #comedy #comedian #justforlaughs #justkidding #humor #shenanigans #actorslife #acting #wardrobe #shopping #fashion #neveradullmoment #realtalk
Izabella Miko|Fun+Inspiration
You are worthy! Keep affirming your worthiness day and night, because the chances are, you were told as a kid, you need to BE this and that, you need to HAVE this and that to be “worthy” of someone’s love, someone’s attention, or just to simply be happy. Let’s reprogram our minds, thus redesigning our lives. This is why I love how @wearesoworthy is helping women regain their power, their strength and turn something they should’ve let go of a while ago, into cash. As women, we attach way too much meaning into things like jewelry, we are sentimental. We won’t wear something, because it reminds us of someone, but we won’t let go of it either. Well, time to turn that heaviness into something that will bring us joy or help fund something, a dream, a beautiful future. At #worthy that process is so easy. Every step is so secure and crystal clear and you never have to worry about being lowballed (trust me, as a woman walking into a jeweler I am always quoted way lower than a guy walking in there, huh, wonder why 🤔🤷‍♀️) Well, those times are over. Let the experts do all the research for you and get you the best deal possible, because remember? You are soooo worthy! #ad #youaresoworthy #worthiness #affirmation #youareworthy #empoweredwomenempowerwomen #girlboss #bossbabe #letgo #womenempowerment #womensupportwomen #thehappynow #cantstopwontstop #sellyourjewelry #selljewelry #beyourownboss #womenhelpingwomen #moveon #fullfillyourdreams #makeithappen #happy #smile #inspiration #rosecut #diamonds #rosecutdiamond #rosecutdiamondring #vintagejewelry
Izabella Miko|Fun+Inspiration
How often do you dance on your roof? How often do you sing to the Universe instead of complaining? How many times have you yelled “thank you” to the skies instead of whispering “f👎👎👎 you” under your breath? Change your tactic! Things are not working the way you want? Look within and see how you can adjust the output, what you feel and do and say. Don’t blame the world for not responding the way you need it to respond. The world only matches what you think and feel, it’s the law of the universe. No other way to go around it:-) This shot is a still from one of my favorite videos that I did. Do you remember which one? Comment below:-) ❤️ ❤️ ❤️ 📸@elizabethobaker #higherconsciousness #highervibration #dance #dancingontheroof #howtomanifest #dancer #highvibes #selfawareness #meditation #consciousness #dance #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtobehappy #liveyourlife #highestpotential #freespirit #freedom #higherfrequency #awoken
Izabella Miko|Fun+Inspiration
I love Kermit and although I shot the video some time ago, it’s still very relevant about the way I operate 🤣 Anyone and anything I love, I obsess about:-) And clearly I’m not shy about it. What do you obsess about? Thank you @garretdillahunt @tylershields @gabriel_mann @renitacasting @leah_rial and many others for participating in my wacky ways! No Kermits were abused or se☘️ually harassed while filming this infomercial. #lol #cantstopwontstop #kermit #kermitthefrog #funnyvideos #funnyvids #haha #improvcomedy #funnymemes #instafunny #comedy #memes #thehappynow #funny #comedian #justforlaughs #justkidding #humor #shenanigans #noyoudidnt #neveradullmoment #realtalk #instagram #igtv #instavideo #funnywhenitswrong #furry #greenisin
Izabella Miko|Fun+Inspiration
Remember Mr. Brightside, the music video that I did for The Killers? In honor of tapping into my bad bitchness all over again, here’s a time...when I played one on screen. She scares me a little....she goes for what she wants and needs and has no mercy. Me in real life? I guess I do too, but on the way there I pick up a stray dog or ...a stray man, water a plant that’s dry, make some homemade bread for an ex who’s looking a little thin, hug a stranger that I just had a profound conversation with at farmers market about parallel universes and spend half hour writing glowing reviews for my Uber drivers, so they feel appreciated...yeah, the whole “focusing on me and my needs only cause you actually can’t handle much more now” is a bit new to me. All the other qualities of a bad bitch, are much easier...fearlessness, courage, confidence or resilience. Are you a badass when it comes to self care? Share your tips! 🙌 🙌 🙌 #selfcare #focusonyou #handleit #youcandoit #tbt #throwback #staystrong #nevergiveup #keepgoing #dontgiveup #mondaymotivation #thekillers #mrbrightside #thehappynow #cantstopwontstop #musicvideo #dance #dancer #dancing #happyvibes #staywoke #staystrong #staypositive #stayhappy #toptags #smile
Izabella Miko|Fun+Inspiration
Would you drink a Smurf colored drink, if it was good for you? I do all the time🥰 I will put the weirdest things in my body to keep it alkaline, toxin free and thriving. There’s so much damage that occurs just from living in the environment that we live in and there are lots of genetic things that you don’t even know about (hello? like I found out recently) that you literally gotta work extra hard on the physical, mental and spiritual level to keep this machine at an optimal level, to have the quality of life that you want (who cares about longevity, if you are in pain, a nuisance to others or even worse not with it anymore) Spending some time in Texas, I noticed a lot of people who are still relatively young walking around almost crippled. They have canes, they are in pain and they look miserable. Diet is everything! You can heal things with food, not only prevent them. You don’t have to have superfoods at every single meal, like I do (the blue color in my smoothie comes from #spirulina :) but you gotta read labels! Now I’m on a super strict diet, besides my usual #vegandiet, cause I’m trying to cut out all the processed sugars and put in more #sprouts and grains and actually drink water not just smoothies and juices (that’s super hard for me, btw) all because I’m trying to get my ovaries to thrive and my eggs to keep their youthfulness for my oneday, someday baby:-) What superfoods do you like? ☘️ ☘️ ☘️ #higherconsciousness #foodheals #superfood #superfoods #ivfdiet #ivfsisters #eggfreezingjourney #highervibration #thehappynow #dietiseverything #cantstopwontstop #higherfrequency #awoken #vegan #healingwithfood #natureheals #nourish #yourbody #nourishyoursoul #thehappynow #orangeisthenewblack #nurtureyourself #qualityoverquantity #healthconscious #smurfs #loveyourself
Izabella Miko|Fun+Inspiration
Girls, get your #AMH levels checked! They indicate how many eggs you still have left. This is how I found out that I need to freeze my eggs ASAP, because genetically I’m facing an early menopause. Thank God for #AspireFertility and their kind intervention and guidance! If you’re thinking of having a baby at some point, don’t put it off. Find out where you are at and THEN make a decision. Living in denial will only cause pain and disappointment later, not to mention big costs, to make it happen:-) Might be the best advice I will ever have given you:-):-) But yes Olga for President #ifv #eggfreezing #ivfjourney #ifvsisters #fertility #infertility #lol #cantstopwontstop #funnyvideos #funnyvids #haha #funnymemes #instafunny #memes #thehappynow #comedy #justforlaughs #justkidding #noyoudidnt #neveradullmoment #realtalk #eggpreservation #ttc #ttcjourney #ivfsupport #ivfcommunity #fertilityjourney #fertilitytreatment
Izabella Miko|Fun+Inspiration
You know when you’re not allowed to do something and you want it even more? What’s that about! Here’s me twisting my body. I miss that, but I can’t do it this week along with high intensity workouts, hot yoga, jumping up and down and inversions. Guys, I jump up and down, when I get an email I’ve been waiting for and hot yoga is like a warm up before, my actual workout. Because of the injections and stimulating my ovaries, for my egg freezing next week, the only workout I’m allowed to do, is like walking and gentle yoga (total eye roll)... seeing, how I’m an overachiever and the master of loop hole findings, I have walked 3 consecutive days in the row 4-5miles/day and last Sat almost 13miles (but I was on the phone for 5hrs and I just walked aimlessly) Many other things I’m not allowed to do, which is causing me to have very intense dreams about them. Why do we want what we can’t have? 🤦‍♀️ this post was sponsored by my #hormones #eggfreezingjourney #eggfreezing #aspirefertlity #ivfsisters #ivfjourney #ivf #fertility #dance #dancing #ovarianstimulation #dor #highvibes #behappy #selfawareness #meditation #infertility #ivf #letgoletgod #consciousness #ivfsuccess #cantstopwontstop #smile #thehappynow #being #manifestation #chosehappiness #hormoneinjections
Izabella Miko|Fun+Inspiration
When you treat every challenging situation as a gift from the Universe that allows you to get bonus points (grow) faster, it all actually becomes more like a game and...fun. See, instead of sitting on the bench, you got picked to be IN the game and prove how good you are. That cancer, that breakup, that mean teacher, that guy who called you names, that pimple on your forehead- ALL GIFTS FROM GOD! The tougher, the better! When the darkness creeps in, put a smirk on your face and say “oh, I’ll show you who’s the greatest, the baddest, the strongest!” If you actually PLAY you are sure to score so big, but you gotta feel like a player, don’t treat anything too seriously. This physical world is a fantasy, just a real good one. Appreciate when you’re called upon to win some extra points for the team by overcoming obstacles! Comment, “yes, I am a player” ❤️ 🙌 💕 👏 Shot by @elizabethobaker #lifeisagame #thegameoflife #findhumorineverything #cantstopwontstop #motivationalmonday #positivevibes #liveyourlifetothefullest #smile #thehappynow #highvibes #goodvibes #goodvibesonly #nevergiveup #mindovermatter #youcandoit #realself #staystrong #motivation #player #focusonthegood #optimist #happinessenthusiast #higherself #overcomingobstacles #dontgiveup #winner #winnersneverquit #yougotthis #ivfjourney
Izabella Miko|Fun+Inspiration
Are you into clothing rental? I’m in love with it! I’ve partnered up with Armoire, because I so want you guys to try this. You will be addicted. Instead of shopping for clothes and spending money on stuff that you only wear once, you get to rent different pieces of clothing (either 4 or 8 pieces at once depending on your subscription) and save so much money! You can try it for $49 for the first month(that’s up to 16items in one month)) you pick your clothes online, you receive them in like 2 days at your doorstep ( I swear it’s like Christmas every time 😂😂😂) you wear your picks once or 20 times and when you’re done, you just put the clothes in a prepaid bag and give it to your mailman. You never have to worry about washing it or dry cleaning it (Allelujah!) Most of their items are worth more then $200 so you are getting such a great deal and you’re literally getting to try new styles and new items all the time. If you fall in love with a particular item- you can buy it. The site literally styles you as it learns what you love and don’t love. Sometimes we go through periods when we are a little more “full” or a little less round and buying new clothes just for those times is so annoying! Shoutout out to all the expecting or new moms! 🙌 Their selection is also fabulous. On top of it all, the company is run by strong, awesome women who are so supportive of other women living busy lives with million things to do who care about their style, but don’t have time to go shopping all the time. You can feel so much love and care is being poured into this company❤️Being a super eco conscious person, this is something I really strongly support. Having their subscription kind of brought some joy back into my fashion! Let me know what you think! #ad #bssldypwr #armoireforall #buyless #bosslady #bossldypwr armoire #bosslady #armoirestyle #clothingrental #fashion #professionalwomenfashion #professionalwomen #womenshistorymonth #girlpower #girlsrule #womenpower #workwardrobe #springfashion #consciousfashion #bossladymindset #ladypreneur #bossbabe #bossbabelife #mombosslife #thebossbab
Izabella Miko|Fun+Inspiration
Bathe in rivers much? 🛀 This photo is a good reminder for me of always being able to find peace in the chaos. I took it during my sunrise bath in Vietnam while shooting #azjaexpress which was one of the hardest, yet most beautiful experiences I’ve ever had. Although I was so tired and I needed that extra sleep, I made a conscious choice to get up earlier and just connect with nature and be by myself for a while, away from the madness of the show. I need to do that more in my daily life. Just put my phone away, close my computer and go outside and stare at my plants. Haha! What about you? How do you stay sane? #findhumorineverything #nature #taketimeforyourself #asia #vietnam #tbt #cantstopwontstop #positivevibes #smile #thehappynow #highvibes #goodvibes #goodvibesonly #nevergiveup #mindovermatter #youcandoit #realself #staystrong #motivation #focusonthegood #optimist #happinessenthusiast #higherself #relax #meditate
Izabella Miko|Fun+Inspiration
Thank you for all the beautiful messages and comments I received in regards to my last video. I was right, this is a subject that is not discussed enough and women want vast and vocal support when in comes to challenges that fertility often brings up. At the end of the day, it all comes down to letting go. If you let go of wanting something super badly, you release it to the Higher Power and that’s where the magic happens. We can’t hold on to stuff so tightly, or even ideas of what a “normal” family should look like, what we should inherently posses, no....the less we subscribe to the social points of views, what we were thought was good or bad, the less pain we will go through and the faster the journey to what is actually the best for our evolvement will become available to us. What idea that’s causing you pain are you letting go of today? Me, I’m gonna let go of the idea that it’s “bad” to go through menopause early (I still have apparently 7-8 years but I wanna reprogram my mind in regards to that:-) Please share. ❤️ #higherconsciousness #highervibration #letgo #highvibes #behappy #selfawareness #meditation #infertility #ivf #letgoletgod #consciousness #mindcontrol #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #chosehappiness #love #mindpower #liveyourlife #higherfrequency #ego #powerofpositivethinking #awoken
Izabella Miko|Fun+Inspiration
It took me a while to find the “funny” and the “light” in this to shoot this vid, but OMG once I found it, I can’t stop laughing and smiling! I decided to share what I’m going through with you guys, because I realized a lot of women are ashamed to talk about infertility issues, as if it makes us less of a woman to go through an early menopause or need help with a conception. My AMH levels are super low 0.264 (that’s the ovarian reserve) which means it would be extremely difficult for me to ever get pregnant naturally and since I don’t have a partner now, by the time I do, I might run out of eggs. I literally found that out 2 weeks ago. Yes, I was sad and angry and went through “why me’s” but I am now so grateful and determined to do whatever I can to preserve my eggs. I might have to go through a couple of cycles of the daily fertility drug injections/egg retrieval to store enough eggs to have a chance for one baby. But, how amazing to even have that option! Girls, please take that blood test (AMH) if you are in your 30’s...hopefully I can help a wannabe mom, do something about it in time, if their values are low. Freezing your eggs, is an incredible option. It’s costly and invasive, but for me...most likely the only option to have a baby naturally. If for whatever reason this doesn’t work out, I will of course adopt (I will most likely adopt regardless, lol:-) So lucky to have found #aspirefertlity their success rates speak for themselves, but they also make you feel so supported through this process. I’m starting next week:-) I will share my experience and will answer any questions! Send me some 💗 #eggfreezing #ivf #infertility #eggpreservation #talktoyourfuturebaby #ttc #ttccommunity #ttcjourney #wannabemom #ivfsupport #ivfcommunity #ifvsisters #infertilityawareness #tryingtoconceive #fertility #fertilityjourney #fertilitytreatment #embryology #cantstopwontstop #thehappynow #funnyvideos #memes #babysoul #amh #earlymenopause #diminishedovarianreserve #dor
Izabella Miko|Fun+Inspiration
Are you the G.O.A.T (Greatest Of All Time)? Yes, you are! What an amazing time doing #goatyoga with @partygoatsla and let me tell you, they like to party! One goat kept going for the champagne and he literally undressed me. Have you ever had a goat hit on you? I did and it felt kind of good. He definitely knew what he wanted 😂 The little goats are only two months old and they’re already trained to do yoga with you, how amazing is that! One warning, they are obsessed with hair so, put your hair in a ponytail! Thank you so much @seeingsisi for the invite and @kaylap80 fir coming along to yet another adventure! 🍀 🌷 🍀 🌷 #goat #goats #partygoats #partgoatsla #animallover #farmanimals #cantstopwontstop #thehappynow #inlovewithlife #keepsmiling #griffithpark #makingfriends #happy #thingstodoinla #weekend #shenanigans #🌿 #nature #toptags #theoutdoorfolk #nature_lovers #nature_brilliance #yoga #toptags #animallovers
Izabella Miko|Fun+Inspiration
What are you choosing to feel today? Don’t attach yourself to anything that can be bought, taken away or lost....that includes anything material, relationships, health or family... the FEELING that you consciously create when you have it, THAT you should focus on and are welcome to enjoy, because you can create it anytime you want...cultivate LOVE in your heart, but not the kind of love that will disappear when the person on the other side of it leaves, if you stop feeling love because they chose to not love you anymore, then it wasn’t real love to begin with. Don’t confuse your ego’s need to feel like you matter, like someone cares about you, your loneliness, your temporary loss of identity...with true love. True, God like, bliss filled love, can’t be taken away from you, it never feels bad. The pain is only created by the ego. Let go of that shit. You wanna feel good, just create it. Don’t wait for the external stuff to align before you allow yourself to feel good. NOBODY can take that away from you. Live like that and you are always going to be a winner. You are always going to leave the job you got fired from, feeling awesome, you will always feel beautiful when you look in the mirror no matter what you look like, you will always feel like you are enough even when you get dumped. You are your own boss of what’s happening inside. I know, it’s a lot easier to feel pity. Trust me, I’m making myself break the pattern and go off of the auto pilot on the daily basis. Small steps. I believe in you ♥️♥️♥️ Photo from @magazynvege check out my insta story for more images:-) #higherconsciousness #highervibration #letgo #highvibes #behappy #selfawareness #meditation #egonotyouramigo #consciousness #mindcontrol #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #chosehappiness #love #manifest #mindpower #howtomanifest #liveyourlife #higherfrequency #ego #powerofpositivethinking #awoken
Izabella Miko|Fun+Inspiration
No matter what, always leave with a smile! 😂😂😂 Yes, our emotions take over sometimes and jn my case, I just get painfully honest. 🤣 But seriously, what happened to men actually boldly going after what they want, not being afraid to be turned down or hurt? Just cause you’re going to pretend you don’t care, doesn’t mean it’s not gonna hurt when you loose it. There’s a reason dudes have “balls”... it’s super hot! 😂😂😂A man not afraid to fail is a total turn on:-) #datingadvice #lol #cantstopwontstop #funnyvideos #funnyvids #menvsboys #girlsontheirperiod #funnygirl #sketchcomedy #haha #improvcomedy #funnymemes #instafunny #comedy #videomemes #girlsbelike #memes #thehappynow #comedian #noyoudidnt #neveradullmoment
Izabella Miko|Fun+Inspiration
Which one? 1,2,3,4? I like the first one the best, as it’s my favorite side of myself- the goofy side...😂😂😂 Na matter what life throws at me, after a moment of despair, pillow punching, screaming at the heavens, 4hour hibernation under 5 blankets...I find “the funny”...I focus on solutions, I restore my faith in my Higher Self to make my body do what it wants it to do, I get to work! Grateful to have comedy as an outlet and grateful to have you guys enjoying it! ❤️ 🙌 ❤️ 🙌 ❤️ 📸 @leszek_stanek #funnygirl #findhumorineverything #lol #goofy #israel #tbt #cantstopwontstop #positivevibes #smile #thehappynow #highvibes #goodvibes #goodvibesonly #jerusalem #faith #nevergiveup #mindovermatter #youcandoit #realyou #realself #staystrong #motivation #focusonthegood #optimist #happinessenthusiast #miracle #makingshithappen #higherself #powerfulmind
Izabella Miko|Fun+Inspiration
Besides the fact that this 24 karat gold face oil by @hellobody_pl makes my skin just so dewy and delicious, I just love the messaging of the whole line of their products “Love Yourself” I literally feel like there’s love in these products and I think my skin is thanking me for it. I took my time and used it for a while, before I posted about it, so I can confidently recommend it! Take advantage of the 20% discount (coupon code IZABELLA20 on all the products now!) and do something loving for yourself to celebrate your femininity. And remember, any products that you use on your skin, should be put on with an intention. Intend for the the oil to nourish your skin, to make you feel like you are worthy of everything-because you are!!! Oh, have I mentioned that their products are #vegan ? Yes, it’s all love with @hellobody 🌺 Poza tym, że ten 24-karatowy złoty olej do twarzy @hellobody_pl sprawia, że moja skóra lśni i jest wręcz pyszna, po prostu uwielbiam przesłanie całej linii produktów hellobody „Pokochaj Siebie”. Czuję, że w ich produktach jest miłość i myślę, że moja skóra dziękuje mi za to. Zanim postanowiłam o olejku napisać, używałam go przez miesiąc, więc śmiało mogę go polecić! Skorzystajcie z 20% zniżki (kod IZABELLA20) i zróbcie coś dla siebie i świętujcie swoją kobiecość. I pamiętajcie, wszelkie produkty, których używacie na swojej skórze, powinny być nałożone z intencją “Zamierzam” odżywić skórę i poczuć że jestem warta wszystkiego - ponieważ jesteś!!! Ich kosmetyki są wegańskie, wiecie? #hellobody #realwomen #naturalisglamorous #vegancosmetics #beautywithin #selflove #loveyourself #naturalcosmetics #beautytips #veganbeauty #crueltyfree #womenshistorymonth #naturalbeauty #intention #motivationmonday #motivation #selfcare #vegan #skincare #kosmetykinaturalne #kosmetykiweganskie
Izabella Miko|Fun+Inspiration
It’s not just about saying no someone else, it’s actually saying no yourself! You know that self destructive voice that’s whispers “live a little” when you have something in front of you, that you KNOW is not good for you but that voice keeps bringing up pretty good arguments like “you deserve it” “just that on time”... Miss addictive personality here can tell you... just say know and hug that part of you 😂♥️😂 #lol #cantstopwontstop #nomeansno #selfcontrol #willpower #justsayno #nanadiaries #funnyvideos #funnyvids #haha #improvcomedy #funnymemes #instafunny #comedy #memes #thehappynow #funny #bananas #comedian #justforlaughs #justkidding #humor #shenanigans #noyoudidnt #neveradullmoment #realtalk
Izabella Miko|Fun+Inspiration
Today is my Name Day (Imieniny) In Poland, it’s basically like my other Birthday. If your name is Izabella (not Isabella- haha) congrats, you get to demand flowers, cake and gifts today! 🤣🌷🙌 I’m gonna have me a self care day, dance in my house and give myself much needed time to recenter my panicky mind and get on with some miracle creation! A big thank you today to some of my “rocks” @gagamiko @jonnypodell @kaylap80 @nathaliewalker12 @mamteatrpolska @rejuvenatewithnousha gonna lean on you for some time now, whether you like it or not! 😂😂😂 ❤️ ❤️ ❤️ #dancerforlife #dancelikenooneswatching #selfcare #selflove #begentlewithyourself #imieniny #nameday #namedaygirl #dance #dancer
Izabella Miko|Fun+Inspiration
Have you ever had a panic attack? Like a legit, heart racing/can’t breathe/someone hands you a paper bag to calm you down panic attack? I’ve had 4 my whole life, yesterday’s being the most recent one (caused by something that I will discuss in a near future, cause you know... I’m real with you all:-) and they’ve been all related to facing something seemingly so out of my control, that it petrified me, because it threatened my future as I knew it. I never understood the paper bag concept, until it was handed to me the first time it happened and I realized that it makes you focus on the basics of breathing, the natural rhythm. Funny enough my dog Layla did that to me, when she was still with us, she grounded me, made me focus on the natural flow and made me connect with that Higher power that somehow coordinates everything. No wander I never had a panic attack when she was around:-) Now, I have to consciously seek out contact with animals and nature. Horses have that same effect on me. They make me present. Riding horses is something I miss so much. I love the fact that the horse feels my energy, almost reads my mind and always reacts to it. It makes me believe in the unseen all over again. I’m gonna need a lot of animal and nature time now, to keep re-establishing that connection and believe in magic and miracles more and more. How do you deal with feeling disconnected, out of control or overwhelmed with anxiety? ❤️ 🌼 ❤️ 🌼 #animaltherapy #natureheals #horses #horsebackriding #stressrelief #panicattack #animallovers #anxiety #anxietyattack #anxietyrelief #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #liveyourlife #highestpotential #higherfrequency #awoken
Izabella Miko|Fun+Inspiration
As part of #freedomofexpression campaign my super talented friend @maddchadd and I went to the DMV and did a little dance some time ago. So amazing to see people light up when they see you express freely! Would you dance in public? Where do you wanna see me dance next? #freedom #expressyourself #wildandfree #atthedmv #dmv #neverbored #lol #cantstopwontstop #funnyvideos #funnyvids #haha #dance #funnymemes #instafunny #comedy #memes #thehappynow #funny #danceinpublic #comedian #justforlaughs #justkidding #humor #shenanigans #noyoudidnt #neveradullmoment #dancinginpublic
Izabella Miko|Fun+Inspiration
What makes you glow? Instead of giving you the list of products used to create this #nomakeup but really #makeup look, I’d love to list daily habits that cause my inner light to shine brightly, creating the sought after glow:-) 1) Intention. I intended for stuff to go well. As I’m writing this I’m at my gynecologist’s, waiting for someone to go up my vajayjay and look around. I intend for them to find nothing but health and future luxury accommodations for a baby. 2) Hashtag Freakin Blessed. I thank God for the smallest things throughout the day. Thank you God, you made sure there is enough toilet paper in this public bathroom. Thank you God, for giving me an understanding Uber driver, who doesn’t judge me for my choice in music- Radio Disney 3) Laughter. I laugh at myself the minute I fall out of bed. I find a joke in everything and everyone. 4) Nourishment. I don’t eat food, rather “I nourish my body” just thinking that every time you take a bite will make a huge difference. What I put in my body is meant to speed up my frequency and not slow me down and make me sluggish. 5) Heart. I focus on my heart center, whenever I remember throughout the day. What you focus on grows. Granted, this makes my left boob much bigger than the right one, but a small price to pay, since the energy that comes out of the heart is way more powerful than the one that comes out of your brain. Create from your heart. Your turn:-) What makes YOU glow? ❤️ 🌼 ❤️ 🌼 #higherconsciousness #natural #innerglow #successhabits #goodhabits #nourishyourbody #nourishyoursoul #selflove #beauty #beautytips #glow #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #manifest #lawofattraction #howtomanifest #liveyourlife #higherfrequency #awoken
Izabella Miko|Fun+Inspiration
This weekend I had the most profound experience with the wolves at @apexprotectionproject I’ve never met a wolf or a wolfdog before and I have to say they are truly magical beings. Their social and emotional behavior is as close to a human as it gets. They live in packs. A pack is a family. Each wolf in a pack has a role, like alphas, betas, even nannies. They live as a unit and support each other. On our walk at some point I stayed behind. One of the wolves, kept walking behind me. His role was to make sure that no one stays behind. I could feel him slowing down when I was slowing down and going around my side to make sure I was safe. It was such an incredible feeling, because I haven’t felt protected, or taken care of in a very long time. I am always the one taking care of everyone, responsible for everything and in that moment, I relaxed into just being a little girl and trusting another being with my life. I know it’s silly, but I guess I’ve often been ending up with men who are not true alphas who evoke that sense of security and trust...and in the family that I want to eventually create, I need a partner who is a leader, a “wolf” that will be able to handle any physical, emotional or environmental challenges that come our way. Now, I just have to create that feeling in myself on daily basis, because you have to first feel it to attract it:-) If you ever want a truly life changing experience check out this incredible organization. They rescue wolves and wolf dogs and take care of them and create an environment for them that is as close to a wildlife as they can. The level of commitment and love that you feel over there is overwhelming. I gained such fascinating knowledge about wolves, how to approach them, connect with them and respect them. Thank you @farbod__jamali for finding this gem of an experience and @opasinski for coming with me to this adventure! #wolves #wolf #wolfpack #theapexprotectionproject #nature #wilderness #wild #animallover #protectthewolves #endangeredspecies #mountains #experienceofalifetime #happiness #thehappynow #cantstopwontstop #savewolves #wolfdog
Izabella Miko|Fun+Inspiration
Happy International Woman’s Day! #DzienKobiet ❤️💃🌼What feminine quality in yourself do you love (jf you consider yourself to be a woman) and what feminine qualities do you love in women (if you consider yourself to be a man)? I love my primal urge to take care of, feed and nurture others! I love my crazy accurate intuition, that tells me everything I need to know. I love watching my body do its thing every month and always be ready to adjust its function and shape to accommodate for an additional resident (I mean like a baby not a parasite 😂🤣😂) Hope all you girls get lots of flowers (at least in Poland, in US nobody cares...YET) 😂❤️🌼😂❤️🌼So happy to be a woman in this lifetime and watch the feminine emerge as such power! Wszystkiego najlepszego wszystkie moje dziewczyny! Jesteście piękne w środku i na zewnątrz! ❤️ ❤️ ❤️ #internationalwomensday #womensday #tobeawoman #feminineenergy #femininepower #girlpower #girlboss #girlbosslife #beautyinside #celebratewomen #yinandyang #thegiftofbeingawoman #embracethefeminine #empoweringwomen #nurture #care #protect #womenareamazing #grateful #happytobeawoman #equality #femininity #compassion #naturesmagic #youarebeautiful #youareenough #thehappynow #cantstopwontstop
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