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Fantastic visiting @friends_of_the_koala and seeing first hand the incredible work and commitment to conserving koalas and preserving and enhancing their habitat. Non profit community group run by volunteers. Rescuing, rehabilitating and releasing. #nationalgeographic

One of the best performances I’ve ever seen. Absolutely incredible show of talent and heart. Congrats to both @joannajedrzejczyk @zhangweilimma . #internationalwomensday #ufc

No better way to start the day. Combining movement and mindfulness gives us a far greater chance of ensuring better health and well-being. #TheQuestContinues #SwisseWellness

Putting in serious work with the worlds fittest man @rossedgley some interesting facts about Ross he swam round Great Britain, ran a marathon whilst pulling a car, completed a triathlon carrying a 100lb tree, climbed a rope for 24hrs until he’d scaled the height of Everest (8,848m) and did it all for charity #legend

Happy V-day @elsapatakyconfidential 😘😘😘

Check out our new program Centr 6. It’s a mixture of Functional strength and cardio workouts . All you need is a set of delicious dumbbells, half a cup of motivation and a sprinkle of good old fashioned arghhhhhhhh!!! Goes like this:-6 exercises,6 reps, 6 rounds across a 6 week block , pop in the oven and enjoy the new shredded you. Boom. Comes out Feb 3rd on @centrfit Do it solo or grab a few mates and get involved !

Join me today in becoming a Koala Hero by supporting the #KoalaComeback Campaign! This powerful image, called ‘Survivor’ comes from photographer @DavidYarrow, who has launched the campaign with @wild.ark to raise $2 million to support recovery efforts in Australia. Make a small donation (see link in bio for @DavidYarrow) to receive and share a digital print and help make this campaign go viral. Fifty percent of the proceeds raised through this campaign will be directed to @EarthAlliance ’s Australia Wildfire Fund, and WildArk will use the remaining donations to support local organizations working on wildlife rehabilitation and habitat restoration. Wildlife experts estimate that more than a billion animals have been killed, including up to 30 percent of the koala population living in New South Wales. This is particularly devastating for the country with highest rate of mammalian extinctions on Earth. “‘Survivor’ portrays the heartbreaking bleakness of this crisis, but it also serves as a symbol of hope for the future; the solidarity behind this effort has been inspiring,” said WildArk CEO John Hardman. “The koala, as an iconic Australian animal, represents all of the wild places in need of restoration. Supporting species rehabilitation and habitat restoration on Kangaroo Island and throughout New South Wales and Victoria will be essential for the koala recovery process and for the thousands of other species who are represented in these targeted areas.”

Not sure why we can’t celebrate Australia on any of the other 364 days in the year? Why do we have to celebrate on a day that for our First Nations people marks such pain, sorrow and deep loss? What if we made this day about reflection and respect for the oldest surviving civilisation, how they may be feeling and come together with solidarity, love and empathy. We should stand together united in our commitment to reconciliation. Changing the date is the first step. No one loses anything but a lot of people benefit greatly. Love you all #changethedate

Been working on my sleep posture lately, observing wild creatures in their natural habitat and how they sleep, feeling the benefits big time

#Repost @leonardodicaprio ・・・ #Regram #RG @earthalliance: Earth Alliance, created in 2019 by @LeonardoDiCaprio, Laurene Powell Jobs, and Brian Sheth, has launched the #AustraliaWildfireFund, a $3 million commitment to assist critical firefighting efforts, aid local communities most affected by the wildfires, enable wildlife rescue and recovery, and support the long term restoration of unique ecosystems, with partners @aussieark @bushheritageaus @wireswildliferescue @emersoncollective @global_wildlife_conservation @oxygenseven. Join Earth Alliance in supporting these critical efforts - please see the link in my bio to donate. #AustraliaFires Photos by Brad Fleet, Wolter Peeters/The Sydney Morning Herald

Hi everyone. Like you, I want to support the fight against the bushfires here in Australia. My family and I are contributing a million dollars. Hopefully you guys can chip in too. Every penny counts so whatever you can muster up is greatly appreciated. In my bio I’ve added links to support the fire fighters, organisations and charities who are working flat out to provide support and relief during this devastating and challenging time. Beyond appreciative to everyone around the world for their well wishes and donations. It really does make a difference, so dig deep! Love ya.

Had the funnest day with a small crew of family and friends at @urbnsurf in Melbourne. 10 hrs in the water and I’m sore and sunburnt but well worth it, can’t wait to get back!! If you’re in @visitmelbourne be sure to check it out 🤙🤙 #urbnsurf @otishopecarey @tajamos @liamhemsworth @hemsworthluke @stugibson @cristianprieto.filmmaker @emerysurfboards @jsindustries1

I love Christmas it really brings people together. Thanks @elsapatakyconfidential and her Spanish family for truly making me feel part of the family @cristianprieto.filmmaker

My little bloke is fearless #truelegend

This is a complete lie. Normally I wouldn’t respond to false articles like this but it bothers me a lot. The water truck was purely for drinking water because like everyone in the region who is not connected to town water we have run out of potable water due to the drought. NONE of my garden is fed by drinking water. Thanks for your concern #dailymail and thanks for adding more distress to an already brutal situation the whole country is dealing with. Merry Xmas

Towing Santa’s sleigh ain’t easy, but being filled to the brim with #swissevitamins gives me the extra edge and balance I’ll need. Sleep sound kids, pressies are on their way 💪💪💪💪 #SwisseWellness #TheQuestContinues

@CentrFit is now available on Android! Get involved! Get fitter, healthier and happier now! 💪 (link in bio) #CentrOwner

Splash some #BOSSBottled on ya loved ones this holiday season. @boss

#Repost @kellyslater ・・・ #Bill40 is a Honolulu City & County (Oʻahu) measure to phase out a wide-range of single-use plastics commonly used in food service (plastic straws, utensils, foam, etc.), over a two year period. While it’s convenient to have utensils and such when we can’t access our kitchen at home, the amount of extra garbage created by all of us using single use plastics over the course of a year, decade or lifetime is astounding and not something we can’t live without. Traveling across this world and to very remote locations, I’m always blown away at the amount of garbage either in the rivers in Florida, on the beaches of Hawaii, or on an atoll in the middle of the Pacific. At some point soon we need to decide en masse to start undoing this insanely huge mess we have created on earth, and bills like this are small steps in the right direction to help us all change our actions. Please support and call your local representative to voice your thoughts on this being passed in Hawaii. Here’s to hoping the next generations of kids learn from our mistakes and epiphanies and take the reigns in better directions as the future unfolds. And if you’re not in Hawaii, think about starting a movement to have this implemented in your hometown and keep @kokuahawaiifoundation, @surfrider, and @sustainablecoastlineshawaii informed on your progress!

Meet the newest member of the @centrfit team, @ashleyjoi! Give her strength and cardio workouts a go. Let the shred fest begin (link in bio)!

One of the most common side effects of frequent air travel is dehydrated ears. Thanks @azzagrist @zocobodypro for always having my back.... and my ears

Such a fun day at @urbnsurf in Melbourne. Straight off the plane and into the pool for more waves than I’ve had all year! 📷 @stugibson @edsloanephoto @lukemun @tajamos @markmathewssurf @visitmelbourne @australia @jsindustries1

Happy birthday mum. True champion of champions. Love ya xo

My wife wrote a book it’s terrific check it out and pre order at Elsas bio @elsapatakyconfidential

Let the trash talking begin. I’ll be taking down Matthew Berry from friends ( i think that’s who it is) this week in #AGBOsuperheroleague fantasy football. I’ll be playing for my charity @auschildhood

Hey guys. Felt like sharing the real me today. Just rolled out of bed, totally exhausted, no grooming, no fancy styling team, no high-end photographer and certainly no filters. Just me, raw, honest and vulnerable. Thank the stars I have the new #BOSSbottled Absolute to keep me smelling amazing even on days like this. @boss

It was so hot my shirt literally burst into flames, luckily I was wearing my favourite pair of fire retardant shorts 🥵 give this circuit a go 6 times through @centrfit

#Repost @gretathunberg ・・・ “Right here, right now is where we draw the line. The world is waking up. And change is coming, whether you like it or not.” My full speech in United Nations General Assembly. #howdareyou Swipe for full video->

Wrestling some iron with Jorge and Zoco while yelling loudly and playing dramatic music. Wanna see more of this madness? Check out @centrfit! (Link in bio)

What do we want? Climate Action! The kids have spoken! Well done to all the young climate strikers for taking part in #climatestrike drawing immediate attention to the climate change emergency!! Taking to the streets and demanding an end to the age of fossil fuels!! Coming out in droves like Children Of The Corn with far better intentions. Telling our political leaders that if they’re gonna speak for them they need to listen to them! The climate crisis is upon us. Children understand the basic science that if we continue to pollute the planet climate change will worsen and they won’t have a future. None of us will. The planet will die and if you do the math pretty sure that means ....um yep we’ll also be disposed of unceremoniously too🤔So yeah definitely immediate, urgent and necessary wouldn’t you say ..? Get moving “leaders” Step 1 - move away from the burning of fossil fuels, no more new oil, gas, coal projects (that’s you Adani Mine) Step 2 - move toward 100% renewable energy generation and exports by 2030 Step 3- fund a just transition and job creation for all fossil fuel workers and communities as this transition occurs

Around the world, our ocean is facing a major threat— #oceanplastic. Plastic has been found in 59% of sea birds, 100% of sea turtle species, and more than 25% of fish sampled from seafood markets around the world. Help protect our ocean and the millions of species that call it home. Become an ocean hero and volunteer on September 21st at signuptocleanup.org @oceanconservancy #teamocean #ICC

It’s just faaaaashion baby @elsapatakyconfidential

Another little hidden gem in @australia Thanks for the hospitality @makepeaceisland !! @elsapatakyconfidential @liamhemsworth @lukemun @aprilmun @leiselj8 @azzagrist

Starting today, @EarthAlliance has formed an emergency Amazon Forest Fund with a commitment of $5 million dollars to focus critical resources for indigenous communities and other local partners working to protect the life-sustaining biodiversity of the Amazon against the surge of fires currently burning across the region. 100 percent of your donation will go to partners who are working on the ground to protect the Amazon. @leonardodicaprio. To learn more and to donate, visit ealliance.org/amazonfund (Link in bio) 📸: @chamiltonjames

A very late thank you for all the birthday wishes and gifts. My favourite was this new cape that my lovely wife knitted me #truelove @elsapatakyconfidential

If you’re in Sydney September 6th do yourself a favour and head on down to @chinaheights and check out my good friend @otishopecarey solo art show. 6pm-8pm. Digital catalogue will be available first week of September!! 👍👍

Heard about Erik and his transformation using our @centrfit program and was blown away by his results. I happened to be in NYC and was able to meet up with him to train and talk about his experience. Great to see the impact the app is making! Check it out at Centr.com

Punchy little circuit this one. 6 exercises, 6 reps, 6 rounds, no rest between individual exercises, 1 minute rest in between each round or just throw up and power through 💪🤢🔥 check out @centrfit for more movement, nutrition, and mental fitness tips and techniques!! #thedevilsburn

My good mates at @sippinstant have dropped single sachets on the world today, pure deliciousness. Stoked on the miscommunication on the delivery. #stitchedup @liamhemsworth

You can finally complete your MCU collection when you take home #AvengersEndgame on Digital today. #WeLoveYou3000

#Repost @taikawaititi ・・・ Haaaaaa I forgot about this stupid meme. Now I like it. #JojoRabbit #fuckyoushitler

#Repost @taikawaititi ・・・ “Visionary” is so overused to describe directors these days, I decided to make up my own term. “Visionistical”. Only a truly visionistical filmmaker would take the time to make up their own word to describe themselves! #humility So here you go. From “Visionistical” director... Teeka Waytreekeey.... here’s what we in the bizz call, a “teezer traylor”, for my anti-hate satire, #JojoRabbit, in theaters October 18. @rebelwilson @alfieeallen @romangriffindavisofficial @thomasin.mckenzie @stephenmerchant #samrockwell #scarlettjohansson @jojorabbitmovie #visionistical

Epic selfie with Brad and a few few friends last night at the #onceuponatimeinhollywood premiere 😜 Movie is brilliant check it out this weekend !!! #quentintarantino @sony @onceinhollywood

Always one of, if not the best events of the year @comic_con unrivalled enthusiasm from the folks that make all a reality, the fans !!! So excited to announce #thorloveandthunder ⚡️⚡️🙏🤙🙏🤙👍 can’t wait to get crackin on this one, gonna be one hell of a ride @marvelstudios @taikawaititi @tessamaethompson @natalieportman

Thank you to all the fans around the world that lifted Avengers Endgame to historic heights making it the top grossing film of all time !!

Coming soon.......

Huge thanks to @marlow_warrington @xptlife @lairdhamiltonsurf for running us through some intense pool/breath/water training. Great to try something new, keep the body guessing. Train/Eat/Live well @centrfit 🤙🤙

Haaaaaaaaappy birthday @elsapatakyconfidential truly epic week throughout Spain with fam and friends. Love ya xo 😘 🍰

And it only took one take.... Directed by the great @cristianprieto.filmmaker

Not a bad day in the office, getting out of the city finding some surf right near NY.  #BOSSBottled