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Ballerina #attitude Lifts 🖤🩰 These moves work wonders for tightening and toning the thighs & butt! Some of my faves too to get the heart rate up! 2 sets of 8, plie lifts in attitude. 1-2 sets of lifts with straight standing knee. Pull the stomach in, stretch & repeat! ⚡️ #balletbeautifulfit

At-home workout! 🩰 I shared 3 Fave Ballerina Legs & Booty exercises with @koraorganics ❤️ @mirandakerr Get ready! 🔥⚡️These workouts require little room and No expensive, space consuming equipment. Link in stories with all the #BalletBeautiful details. Plus a special code for our KORA fans and friends! Let’s get moving!!

#HappyMothersDay to my Super Mom and all the Mamas our there. We love you Mimi!!!! Thank you for always being there for and with us when it matters most! We love and adore you!!! Scroll for babies 1, 2 and 3 💕❤️💕 @libraryladync #mothersday #love

All the Baby LOVE! 💕🎀 Swipe for this mini’s mini split 🦄🩰 And a huge thank you to all of our members that joined our Mommy & Me class today! We loved spending our morning moving and dancing with you!! A very special kickoff to a special weekend ❤️ #RosabellaEmma #mini #split

Join me, Lumina, Princess Elsa and Baby Doll Kitty Cat for a Mommy and Me livestream class tomorrow at 11am NYC time! We will be dancing and moving together with one goal - to have FUN!!! This class is a gift for our amazing Custom Workout Subscribers. We are excited to connect and dance with you all and to celebrate our #BalletBeautiful Moms & minis!! Leave your requests below and see you there! 💕🩰💕🦄🎀🌸🦢

Tomorrow’s Custom Workout Livestream starts tomorrow at 11am NYC time! 🩰💪🔥 I’m thinking ballet lunges, lots of Swan Arms, abs and some serious stretching. Working out LIVE and connecting with our Ballet Beauties around the world for these lessons is so inspiring to me! What are you guys ready to work on?!

3 Min Standing Abs! Did you know that you don’t have to be down on the mat the get an amazing core workout?? These side bends build strength in the core and legs, while sculpting the waist! Pull the stomach in tight and remember to BEND from side to side! Repeat this set 2Xs! #balletbeautiful 🩰🖤

Ritual. Preparation. Discipline. Dedication. Love ❤️ What does #dance mean to you? #BalletforLife by @chriscolls for @rizzolibooks 🖤 #BalletBeautiful

Sunday morning. 💫Seize the Day! 🦄🩰 How we do #GirlPower 💘Meanwhile Violette is sleeping in!! #thankyou #sisters #unicorns #balletbeautifulbebes

End of the day STRETCH!!! Your muscles need some extra love, sneak away, take 5 minutes to yourself and try these 3 super easy stretches for the back, upper body and hips/thighs! We did these moves in today’s Custom Workout Subscriber Livestream and they always leave me feeling more open and relaxed. THANK YOU to everyone that joined us today! If you missed the workout not to worry, it will be up in our Custom Workout Subscriber Streaming Library soon! See you there!! ❤️😘 #BalletBeautiful

The simple things in life ❤️🌿 Dance brings us health and JOY! Throwback to dancing barefoot in the mountain streams of #Oropa #BalletBeautifulItalia Happy #internationaldanceday to all! ❤️

Tutu #Tuesday 🦢 #BalletforLife by @chriscolls for @rizzolibooks 🖤🦢 #BalletBeautifulStyle

Are you taking a day off to let your body de-stress, rest and recover? Taking one true rest day every week will help you reach your fitness goals! So no guilt, put up your feet, kick back and relax! I’ll see u tomorrow for Day 1 of our #21daysofballet challenge!!! 🩰❤️🖤

I want to do ballet now 💕🩰🎀 This mini melts my heart!! 🥰 💘 #tippytoes #RosabellaEmma 🌹 #Balletbeautiful

#arabesque ⚡️ Prepping for tomorrow’s Subscriber LIVESTREAM which I will be hosting from my home studio at 11am NYC time! I love these live workouts with you all! I’ll be logging in early for another Wellness Q&A before the class so sign on early and bring your questions 🌿 💕 To join me tomorrow, Friday, April 24, subscribe to our online Custom Workout! Use code BBAPRIL20 at checkout to get your first month (including 300+ videos, new workouts every month & weekly livestreams with me) at $16.99. Can’t wait to see you there! ✨ #BalletBeautiful

#happyearthday ! 💚🌏🌿🩰 #balletbeautiful

I’m going LIVE with the gorgeous @mirandakerr here on Instagram tomorrow (Wednesday) at 12pm PST for a mini #BalletBeautiful workout! Join us for some of Miranda’s fave ballet-inspired moves!! 🩰🖤 Miranda and I have been working together for years and I am always so inspired by her as a business woman and friend. She is beautiful, funny, generous and KIND. Happy Birthday Super Mama!! I love you MK and can’t wait for our workout tomorrow! 🩰❤️💪💫 photo by @inezandvinoodh for @voguemagazine ⚡️

Staying in. 💙 A huge and heartfelt thanks to all of the essential workers out there getting it done! We ❤️ you all so much.

Countdown to our Custom Workout Subscriber Livestream with @phoebejtonkin today at 5pm EST! Phoebe loves core work and all the BB classics so get ready for some serious burn!! 🔥🩰⚡️ Phoebe and I have been training online together since 2012. She’s got the biggest heart and always uplifts and inspires me. I am so excited for you guys to join in on one of our at-home #BalletBeautiful workouts!! Tell us your class requests below! ❤️

Saturday morning at-home ballet class with the mini. 💕🩰 Mommy and Me classes are in the works! What’s on your wish list? #BalletBeautiful #LuminaBelle

Dreaming 🌙💫

Our bodies are incredibly sensitive to tension and stress. Working out and stretching at home gives my body a much needed daily release and healthy outlet for burning stress! We just added our new Ultimate Mat Stretch to our Custom Workout subscriber libraries and I hope you guys are using it daily!! The video provides a full body release and is filled with my go-to moves like this hamstring stretch to let go of tension and tightness. Layer it into your next workout or use it solo for a mid day stretch break! Sending tons of #balletbeautiful love! 🩰❤️💕

🦄🩰🎀 Ballet Bebes #sisters #minis #WFH #BalletBeautiful

Stretch it OUT. Stretching is a terrific way to let go of daily tension and stress. Don’t forget to breathe and work within your limits. 🌿 Take time each day to connect to your body in a moment of meditation/mindfulness/prayer. If you are beginning to workout or recovering from an injury remember to go slowly. Start where you are right now. ❤️ Each day your body will open up a bit more. When you stay with it you will always see improvement. Refocus. Reset. Fuel your bod with LOVE. ❤️ photo @chriscolls for #BalletforLife by @rizzolibooks #BalletBeautiful

Hippity HOP! Happy Easter, Love and Blessings! 🐇💕🎀🐇

Plié, all day 🩰🖤 #BalletBeautiful

My legs are already sore from today’s Custom Workout livestream!! THANK YOU to everyone that joined us from all over the world!!! My body was feeling super tight and stressed out before we began so I added in extra #BalletBeautiful stretching at the beginning of the workout which really helped my muscles to loosen up and relax. If you missed the class it is now up in our Subscriber’s streaming library - go check it out and I’ll see you there! Don’t forget to lmk below what you want to see in the next one. 🩰🥰Lots of LOVE to all of you! ❤️

So excited for today’s Custom Workout Subscriber LIVESTREAM!!! I can’t wait to lead you guys through a seriously stress relieving #BalletBeautiful workout and stretch session TODAY at 12pm EST (NYC time!). Let me know below what moves you want to do together, see you all soon!! 🩰❤️

When your Quarantine Chocolate arrives!! 🍫❤️⚡️ Thank you @mariasharapova for the sweet treats!! We ❤️ you & @sugarpova !

❤️🩰 forever

Ballet ABS! ⚡️ I am totally obsessed with this move from our NEW Subscriber Bonus Workout. I’ve been doing this exercise almost daily since the quarantine begin and I love the way that it tightens and strengthens the core and waist! If you’re following along at home remember to pull in tight, breath and SMILE if you can!! I swear, it makes things easier, don’t you agree?? 🥰😍😜

Mini & Me Workout ❤️ The kids get SO EXCITED about working out as a family! Sure it’s chaotic and I don’t get in as many reps but it’s also a super healthy, fun family time together which is really what it’s all about! So if you are home and can’t find a quiet minute to yourself, do it together!! 🤪 Tag me with your #BalletBeautiful minis and your fur babies and I’ll repost! 💕🐇❤️

Cozy Sunday and an at-home #BalletBeautiful Brunch! ❤️ Extra Vitamin C, hot coffee and easy homemade (just add water!) pancakes! 🍊☕️🥝What are your favorite at-home weekend rituals?? #BalletBeautifulKitchen

#rg @vogueparis ✨ Online workout with the lovely @camillecharriere 💛 How cute is she in her BB outfit?! Obsessed. Thank you Camille for the love! 💛One of the most special things about this quarantine period for me has been getting to workout and connect with so many of you around the world!! 🩰I love seeing your home studios and #BalletBeautiful selfies! Keep them coming! Don’t forget to tag me so I can repost! 🥰 xoxox💕💕❤️💕

THANK YOU to all of our subscribers that joined us for our first ever Custom Workout Livestream today!! I’m sore already LOL. I was so touched by how quickly the class filled (seconds! WOW) and I’m excited to announce that today’s workout is now LIVE in our Custom Workout member libraries!! I’ll be hosting lots more of these subscriber classes over the next month, and we are already working out how to get more of you on for them. YEA!! Go check out the workout and lmk below what you loved and what you want to see! Hugs hugs hugs from my home to yours 💕💕💕💕💕💕

🩰Home studio with my #mini We are working hard to stay active, dance and move our bodies every day!! Who is interested in an at-home mommy and me class right now?? #BalletBeautiful #passé #LuminaBelle

Checking in to tell you guys how much I love you! Sending all the Unicorn Sparkles your way. Lots of LOVE, from our house to yours🦄✨🩰💕 Art by #LuminaBelle 💕

Goodnight #stretch 💛 A bedtime stretch is a great way to let go of the day’s tension and stress. This one feels extra wonderful after a hot bath or shower. Deep breath in and a sloooow release out. Repeat 3xs. Let it go ✨ #balletbeautiful #balletbeautifulstretch

Taking class with Willy Burmann at Steps on Broadway was an amazing chance to learn and connect with your body. One of my favorite memories from his class was a time when he passed me during a barre exercise, lifted my foot by the heel up next to my ear and asked me in the way that only he could, “What are you saving it for, my dear?” Perhaps that is something that all of us should ask ourselves, everyday. Rest In Peace, Dear Willy. It has been so many years since I took your class but I always hoped to go back. 🦢❤️🦢 photo #rg @wendyw

Cozy 🖤🩰 #balletbeautiful

Hanging out with the Littlest Little 🤩💖🤩 #twinkletoes

Sunday ABS 🦢 And an online Workout #Sale ! At-home workouts is who we are. Our Custom Workout Streaming Library is for all levels, from beginner to pro. You select the fitness focus (abs, butt, legs etc!) and availability and we build your own personalized program! We are inspired by ballet but dance experience is NOT required! ❤️ #BalletBeautiful workouts strengthen, add tone and grace and offer an amazing release for stress! If you aren’t already a member, we are offering the first month of our online Custom Workout training for just $16.99. I hope you can join along! I’ve also created a special 14 Day Stress Buster Challenge that you can start anytime (find the details in our blog). Use the link in my bio & code BBMARCH20 at checkout. Don’t forget to tag me in your workouts. I LOVE seeing your at home studios and setups and I want to follow along. 🩰❤️Wishing you and yours good health and happiness! Have a beautiful workout! 💕🦢🩰❤️

I loooove a ballet fashion montage, especially when modeled by the totally gorgeous, ridiculously funny @alexachung . Alexa and I have been training together for years and I love the way that she always brightens up the studio and makes me laugh. 💖Join us for a workout in her new YouTube video - now live! Prepare for some serious lolz as I coach her through a #BalletBeautiful class and lmk if you relate! 💕

#WFH Mom edition ❤️🍫 These cute little notes keep sliding under my home office (aka my bedroom 🥰) door 💌 “Can I have a piece of chocolate?” “After we go outside can we have bookclub?” 📚 “When will you be done?” 🤓 And perhaps most importantly, “Can Vivi have a cookie?” 🍪

Stretch Release. STRESS Release! ✨ Stretching is an incredible release for tension in the body. It requires zero fancy equipment, very little space and not much time! I shared some of my favorite go-to stretches for increasing flexibility and letting go of stress and tension in the body with our friends at @crfashionbook ❤️ Try a few today and let me know how you feel!!! Link in my stories for all the moves & details. 🖤 If you are working from home right now or just spending more time seated, this first one is incredible for opening up the hips, back & upper body! Grab a seat in a chair with support (aka not your couch 🥰) and try it now! Remember to breathe! Breath is a powerful tool for releasing stress. Lots of love to all of you!! 🥰 #stretch #wfh #BalletBeautiful ❤️

Tutu #Tuesday 💕 #NYC #SoHo Love you so #BalletBeautiful with @michaelbeauplet

Working out with the Minis 🥰 Featuring extras kisses and one super cute Babydoll for added resistance! ❤️At home workouts can get chaotic, the important thing is to get it done and have fun! Today we launched a 14 Day Stress Buster Challenge and the girls and I will be following it everyday we can for the next 2 weeks. I hope you guys can join us!!! All the details are on our blog and in the link in my stories. Sending lots love to everyone, from our home to yours! ❤️💕😻 #myminis #BalletBeautiful

👋At-home workout! All you need is WiFi and room for a mat! ❤️ Shared a few of my favorite at-home exercises to get your ballet muscles burning with @yahoo @yahoolifestyle These workouts require very little space and no equipment. Dance experience is NOT required! 🎉Find the link in my stories, plus a special code for new subscribers! Sending tons of LOVE to everyone working out with us at home!!! Tag me and I’ll repost your #BalletBeautiful workout pics 😘🥰😘

#NYC ❤️ Big Love ❤️ photo @michaelbeauplet #BalletBeautiful

How we do Friday Night Dance Parties 🥰💕❤️Can you spy our Bity Baby? 💕 #LuminaBelle #minis #love