Сабина Лисицки Инстаграм фото
-
Sabine Lisicki
-
Sabine Lisicki
-
Sabine Lisicki
A NEW AB Workout is out on my YouTube Channel now! Link in my Bio ⬆️ This has been my favorite Core Circuit of the last years. Everybody has 6 Minutes time during the Day ;-) Go & check it out and let me know what you think. #workout #home #fit #happy #bumbumbine -
Sabine Lisicki
-
Sabine Lisicki
Since we have to stay at home for Easter.... I grabbed my other friends ^^ We wish you a Happy Easter 🐣🐰 ___________________________________________________ Da wir zu Hause bleiben müssen, habe ich mir meine Kuscheltiere geschnappt ^^ Wir wünschen Euch ein Frohes Osterfest 🐣🐰 #happy #easter #froheostern #weekend #sunday #smile #happy #makethebestoutofeverysituation #bumbumbine -
Sabine Lisicki
‼️NEWS ‼️ I was thinking how I can help You during this difficult time. I thought to make workout videos but to put them on YouTube so that you can watch and train together with me on a big screen. What do you think of that? Tag a friend, workout with me and let’s stay active together during this challenging times! You will find the link in my BIO ✅💪🏻 #bumbumbine _________________________________________ Ich habe länger überlegt wie ich Euch in dieser schweren Zeit unterstützen kann & kam zu dem Ergebnis einen YouTube Kanal zu öffnen und Workouts für Euch hochzuladen. So habt ihr nun die workouts auf eurem IPAD oder Fernseher und könnt mitmachen. Schaut es Euch an, habt Spaß & lasst uns gemeinsam aktiv sein! ✅💪🏻 #bumbumbine #workout #fit #healthy #active #letsdothis -
Sabine Lisicki
-
Sabine Lisicki
The world feels upside down right now 🙃 Done with Training 💪🏻💦💦 Have you been active today?? #bumbumbine #workout #fitness #home #homeworkout #letsgetinshapetogether -
Sabine Lisicki
❗️Today I need your Help❗️ Show me your Handstand & give me tips to get better at it. This is literally my start of doing handstand (last time was probably 20 years ago 🙈😂) and I want to try to get better at it. Not sure if I can do it... Who would you challenge to do something they haven’t done in a long time? Tag me & use the hashtag #bumbumbine Lets see what you’ve got 💪🏻😎 Ps.: You will find a few back/shoulder exercises for today in my story 😎 #trynewthings #challenge #stepbystep -
Sabine Lisicki
-
Sabine Lisicki
Stretching & activation. You can do this before or after workouts or if you don’t feel like working out, you can take this and remind your body how flexible you are. #stretch #workout #home #notmachterfinderisch #flexible -
Sabine Lisicki
Throwback to.... Short Hair Days 😎 Trying to find pictures that make me smile because of good memories. Not easy times we are in but we need things that lift our spirit up 🙏🏻 -
Sabine Lisicki
🤷🏼♀️ -
Sabine Lisicki
Are you ready to let your Legs and Glutes burn? Here is a workout that will do it. No Equipment needed. Just yourself & a lot of motivation 💪🏻 Let’s go. #training #workout #glutes #legs #notmachterfinderisch -
Sabine Lisicki
My heart feels broken 💔 I know it’s the right decision in many ways to cancel 2020 @wimbledon but I’m not gonna lie, my biggest motivation was to be back in great shape for grass court season. This gave me the energy to go through very tough phases of the last 9 months. Wimbledon always gives me the most special feelings, memories shared with thousands of fans over so many years 💚💜🙏🏻 We will be back at the All England Lawn Tennis & Croquet Club in 2021 ❤️ #wimbledon #2020 #sad -
Sabine Lisicki
Life hack 😬 No Gym in sight?!? No, problem. I use a stable broom & two chairs.😬😎 (Please make sure the broom is stable if you want to try it) Kein Fitnessstudio in Sicht? Kein Problem, ich nehme einen stabilen Besenstil & zwei Hocker oder Stühle 😎💪🏻 Wenn ihr es nachmachen wollt, geht sicher, dass der Besenstil hält. #notmachterfinderisch #gym #training #lifehacks #funny -
Sabine Lisicki
-
Sabine Lisicki
Boreeedddd at Homeeee 🙄😬 Irgendwann fällt einem gefühlt die Decke auf den Kopf 🙄🙈 #stayathome #yesimhome #bored #feelslikeivebeenhomefor2months #wirbleibenzuhause #langeweile -
Sabine Lisicki
Anyone else hoping that grass court season will happen? 🌱💚 These thoughts & hopes to play on grass this year make me smile & keep my spirit up 💚 What thoughts make you smile & feel better nowadays? #keepthespiritup #togetherwearestronger #wimbledon #happiness _____________________________________________________________ Hofft jemand von Euch auf die Rasensaison? 🌱💚 Diese Gedanken & Hoffnungen dieses Jahr noch auf Rasen zu spielen, geben mir zur Zeit Kraft und Motivation 💚 Was bringt Euch diese Tage ein gutes Gefühl? Womit lenkt ihr Euch ab? -
Sabine Lisicki
Have you been active today? Even if the times are very challenging at the moment we should stay active in one way or another. When at home we mainly sit while being in front of screens and we tend to lose our pasture. Let’s train all together and be active at least 5 times a week. This way we will feel a lot better and support our entire system! Let’s motivate & support each other! Are you In? #stayhome #stayactive #fit #strong #togetherwearestrong _____________________________________________________________ Habt ihr heute schon Sport gemacht? Auch wenn es wahnsinnig schwere Zeiten sind, so lasst uns nicht unseren Körper vernachlässigen. Durch das Sitzen vor Bildschirmen, verlieren wir meist unsere gute Haltung. Lasst uns aktiv bleiben, versuchen 5x die Woche Sport zu machen und uns gegenseitig zu motivieren. So wird es uns besser gehen. Seid ihr dabei? #wirbleibenzuhause #aktiv #sport #motivation #zusammensindwirstark -
Sabine Lisicki
I miss going to the beach to see the nature. Swipe for the most beautiful sunset. The last one I saw while being at the beach ❤️ #sunset #beautiful #calm -
Sabine Lisicki
High intensity in the second part. -jumps etc First part: -warm up/activation for abs, glutes & legs Do as many rounds as you want 💪🏻 Let those legs burn & have fun 💪🏻 Music: @Robin_Schulz Thank you 🙏🏻 #fitness #fit #healthy -
Sabine Lisicki
Getting the heart rate up a little bit, get the legs working but especially the Back a little workout since we are sitting at home so much now we need to open up our chest a little bit. If you have a bottle of water/washing detergent you can use it as a weight. Do as many rounds as you want! Have fun & comment below 💪🏻 #workout #active #fun -
Sabine Lisicki
-
Sabine Lisicki
I’m happy to hear how active my community wants to stay even though we are facing challenging times. Here is a little workout that you can try at home if you want to. Leave me a comment letting me know what you think & if you would want to see more 😃💪🏻 Have fun. Ps.: I didn’t add any music on purpose. Everybody is in a different mood right now and can choose their own music. -
Sabine Lisicki
Keep as calm as possible 🧘♀️ Be kind to one another 💕 Stay safe 🙏🏻 #togetherwearestronger So ruhig es geht bleiben 🧘♀️ Unterstützt Euch gegenseitig 💕 Passt auf Euch auf 🙏🏻 #zusammensindwirstark -
Sabine Lisicki
-
Sabine Lisicki
🧡Time to stretch & think about lunch 😬✌🏻 -
Sabine Lisicki
Sunsets are just soo beautiful and relaxing 🌅 are you having or did you have a nice Sunday? Sonnenuntergänge haben etwas magisches an sich 🌅 Hattet ihr einen schönen Sonntag? -
Sabine Lisicki
-
Sabine Lisicki
When it’s cold outside I like to think of summer Days ❤️ even though I like all seasons because they are unique but I love the summer & enjoy it the most. Whats your favorite time of the year & what place do you like to go to? ☀️ ❄️? ______________________________________________________________Wenn es draußen kalt ist, denke ich gern an den Sommer ❤️ Auch wenn alle Jahreszeiten toll sind, so mag ich den Sommer doch am meisten. Welche Jahreszeit genießt ihr am meisten & wo seid ihr dann am liebsten? -
Sabine Lisicki
-
Sabine Lisicki
❤️Happy Valentins Day ❤️ Even though he wasn’t so much into me but more the food, I still love how cute they are 😍 Hope you get to spend today with your loved ones 💞 #valentines #valentinstag #love #smile #happy #shareitall -
Sabine Lisicki
-
Sabine Lisicki
Throwback just because I miss the warm beach weather 🤩 What is your favorite place to travel to? ______________________________________________________________ „Orkan Sabine fegt Bundesliga-Partie weg“!? 😅😂 Tut mir leid... Dann poste ich lieber ein Bild vom letzten Jahr, denn die Wärme vermisse ich auch etwas. Passt auf Euch auf 🙏🏻 #travel #sun #beach #tb #sabine -
Sabine Lisicki
-
Sabine Lisicki
-
Sabine Lisicki
A more relaxed day after yesterday’s long distance travels ✈️ Today it’s Paperwork & Emails and my least favorite thing unpacking bags (just as bad as packing...). This time I had so much luggage that I don’t know where to start 🧳 What things do you love & hate about traveling? #travel #bags #jetlag #tired -
Sabine Lisicki
😘😋 #sunday -
Sabine Lisicki
I Love Gyms that actually look like a gym. Where hard work is put in, sweat is left and its usage is visible. It’s so much more motivating 💪🏻 Ich liebe Fitnessräume, wo man sehen kann, dass gearbeitet wird, weil Spuren hinterlassen werden und man den Ehrgeiz der Athleten spürt! Wie würde euer perfektes Gym aussehen? How would your perfect gym look like? #workout #gym #fun #sweat #fitness -
Sabine Lisicki
Eyes on the Ball & the reward ❤️ Some days are harder than others. When I have one of those tough Days I think back of the Adrenalin rush & the Happiness that I felt in matches when running down balls & fighting for every point! When you have a hard day and have 99 reasons not to go find that one that motivates you and makes you train anyways! How do you motivate yourself on difficult Days? #fighter #happiness #warrior #positivevibes #wimbledon -
Sabine Lisicki
Congrats dear Caro @carowozniacki ❤️ I can’t believe this was your last match 😭😭😭 We’ve started when we were very little, 9 and 10 to be precise, had a few long matches (what else!? ^^) and I couldn’t be more happy for you to see you all happy and having fulfilled your dreams! 🏆 From the bottom of my heart I wish you much love and happiness in your next chapter!! ❤️ Sending big hugs your way to Melbourne 🤗 #carolinewozniacki #career #battles #fighter #smiles -
Sabine Lisicki
I am constantly receiving questions about it so here one more time :-) I am not playing at the Australian Open this year 💔 As you know I had mononucleosis, I'm healthy now and happily building up my body to be ready to compete on the tour again. I am improving a lot but it needs a bit more time to be fit & ready! Thank you for all your nice messages, questions & feedback. Can't wait to see my fans soon! ❤️ #teamlisicki #healthy #training #gettingstronger #australia -
Sabine Lisicki
-
Sabine Lisicki
-
Sabine Lisicki
Another day of training in the books. I felt pretty fine going into training but quickly realized that my body is a bit tired. I had to push hard today but I’m proud and happy about the fact that I’m able to push the limits again. I’m happy to be moving forward and getting stronger each week! Did you have a nice Friday & are ready for weekend? #fit #stronger #trainhard #gettingbackontrack -
Sabine Lisicki
A picture from my first meeting with kangaroos ❤️ You can see the happiness in my eyes. It’s heartbreaking to see what’s happening in Australia now. I’ve donated & I hope you do too. No matter how little or much you give, but I believe if we all come together we can make a difference and help the people in beautiful Down Under ❤️ 500.000.000 Animals who were unable to escape have died already. 💔 #donate #together #stronger #australia #bushfiresaustralia @redcrossau -
Sabine Lisicki
-
Sabine Lisicki
Bucket List: Vierschanzentournee ✅ Vielen Dank lieber @sven_hannawald & Walter Hofer für diesen unvergesslichen Tag! Es ist faszinierend wie man aus solchen Höhen springen kann. Solchen Kräften ausgesetzt zu sein und sich in die Tiefe zu stürzen aber dabei volle Kontrolle zu haben, ist sehr beeindruckend! #athletes @vierschanzentournee #amazing -
Sabine Lisicki
A super workout that’s totally different & fun! Even though I didn’t have the right gear it was an amazing experience to walk up mountains and have an amazing view out from the top! But for me personally it’s great to feel fitter & fitter 😃 #fun #workout #mountains #fit
- Создано .
- Просмотров: 470
