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Teresa Palmer
Forest and Poet 🌲 #rvlife #day3
Teresa Palmer
California dreamin’ #rvlife 🌴
Teresa Palmer
Water Poet 💐 My week 8 postpartum vlog is up now on @yourzenmama I chat our week with our little crew, 4 kids! Sheeesh it’s a lot guys, a lot of all the things! love, fun, juggling, giggles, adventures, chaos, noise and MESS!!! I swear I tidy the house in the afternoon and by bedtime it’s like a bomb has gone off again 🤣 I also chat Poets favouritism, summer in LA and my contemplative thoughts about birth order and my kids. LINK IN BIO 💗🤗
Teresa Palmer
Here’s a random photo of me in the pool with Poet 🐟 it’s was really cute! What this post is actually about is that we’ve decided to go on an RV trip for 10 days leaving from LA with 4 kids and 3 adults (thanks Mum!) and we want IDEAS! We have no route in mind, just driving and adventuring, what are your must sees/stays that are interesting for kids too? Kids ages 11, 5, 2.5 and 8 weeks. We are PUMPED! #RVlife maybe we will see ya’ll on the road!
Teresa Palmer
My little men and I are decked out in awesome threads thanks to @thedopple and @shopdoen 🥰 They have partnered for this week only! @thedopple is the best place to find kid's designer and indie brands curated to your little one's size, style, and budget. To order a limited Dôen Dopple Drop just take the Dopple quiz and use the code DOEN at checkout by 6/13 to try for free and get dibs on Dôen before it sells out! Link in bio xx
Teresa Palmer
My beautiful friends over @baeobaby are making the most divine certified organic beauty products for both Mama and her babies. Derived from sweet smelling essential oils, they really are of the highest and most pure quality. I lather it all over my kiddies and have seen such a rapid healing in Poets nappy rash since getting my new tin of Bare Booty. Thank you @swrightolsen and @annaaschafer for all your intentional work to create a beauty line that we can trust and rely on for ourselves and our children 💗🥰 link to website in Bio. P.s my kids LOVE the cute Baeo bear, having to get a few more haha!
Teresa Palmer
NEW VLOG on @lovewell.earth blog - This week @christianeduigan and I chat about the importance of having supportive women in our lives. We also share how we went from toxic relationships to creating deep fulfilling quality friendships. Hit the LINK IN BIO to watch the full video. Enjoy! x #livewelllovewell
Teresa Palmer
A year ago we finished filming @ridelikeagirlmovie it was a transformational experience for me. This is me with the man they call Peter Pony, he trained me and made me feel competent being with these majestic animals 🙏 I just saw the movie for the first time a few days ago and I’m just so moved by it. Michelle’s story will be incredibly empowering for young women all over the world, all the immense hurdles she faced, what she had to overcome and the ultimate dream she reached, it’s truly mind blowing. It teaches us that no goal is unreachable, you just have to really believe you can do it and then throw your everything in to it. Do not give up on your dreams. Well done @rachelgriffithsofficial for making one of the most important movies I’ve ever seen, I can’t believe I was lucky enough to be the one to play this remarkable woman. @markwebber and I cried from the start to the end! For real. Absolute goosebumps. In cinemas September 26th @michellejpayne_ @transmissionfilms #ridelikeagirl #michellepayne
Teresa Palmer
A little Poet 🌈 Week 7 (!!) postpartum vlog is now up on @yourzenmama I chat about transitioning back to life in LA, introducing P to her biggest bro, conquering the nappy rash and my thoughts after watching @ridelikeagirlmovie and why it means even more to me now after having a daughter 💗🙏LINK IN BIO. beautifully captured by uncle @stuartlkerr
Teresa Palmer
As an Ambassador for the Sammy D Foundation, I know first-hand about the amazing work they’re doing to prevent bullying, violence and drug and alcohol misuse, as well as their important role in mentoring disadvantaged young people in the community. The Reach for the Stars Ball supports the Sammy D Foundation to educate and mentor young people in the community. Join the Sammy D Foundation at the National Wine Centre of Australia on June 15 – there are only 6 tables left! For more information check out the link in my stories! #sammydfoundation #ambassador #reachforthestars #charity #education #mentoring #changinglives #shapingfutures #adelaide #event
Teresa Palmer
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Teresa Palmer
Our biggest boy is 11 today. Happy Birthday Isaac Love, my beautiful stepson with the biggest heart ❣
Teresa Palmer
A huge shout out to @LexusofAdelaide for partnering with me. It’s been so helpful to us as a family to be able to drive this lovely car. It brought our baby girl home from the birth centre, took us to all the amazing Adelaide adventures we had with the kids and became our old trusty navigating the windy streets of the Adelaide Hills in the rain with sleeping kiddies in the back. See you “Alexis”, thanks for keeping us safe! Grateful 🙏 Now for some LA sunshine.... #lexusofadelaide #lexusux
Teresa Palmer
Week 6 postpartum vlog is up now on @yourzenmama I chat about packing up life here in Adelaide for awhile (see ya soon LA!) our new cloth nappy adventures (thanks @owlbabystore) the busiest week of the year and this weeks reflections. 6 weeks left of postpartum vlogs! can’t believe how fast time is going and just how big our babe is getting, bye bye newborn clothes! Hello yummy chunk thighs 🤗 Link in bio 💗🌈
Teresa Palmer
This is my friend Taryn Brumfitt from @bodyimagemovement She is the Director of “Embrace” the documentary, a must see film on body image. Taryn is raising funds to make her next documentary “Embrace Kids”, which is aimed at helping 8-12 year old girls and boys to build a foundation of positive body image. I believe in Taryn’s mission so much that I’ve joined the project as an Executive Producer. Taryn has set out to raise $250,000 to create the film, once it is made Embrace Kids will be available to every school across the world as a free resource. There are two ways I would love you to help this project. 1. Taryn is running a marathon tomorrow to raise funds for the film, head to @bodyimagemovement and click on the Go Fund Me link in her bio to make a contribution 2. Swipe right to see the Embrace Warrior Woman print created by artist @hollyeva. 100% of all proceeds of the print will go towards the Embrace Kids doco. Head to bodyimagemovement.com to get yours (worldwide shipping is available)! #embracewarriorwoman #ihaveembraced #bodyimagemovement
Teresa Palmer
Loved shooting with my girl @christianeduigan chatting about @lovewell.earth for the amazing @beauticate 💗🙏 styled by @kristinrawson (LOVE LOVE the white dresses by @honour_apparel) shot by @camillaquiddington thanks for including us guys! LINK IN BIO #livewelllovewell #nutritionalsupplements #plantbased
Teresa Palmer
She loves it here by the window 💗 thank you @happiest_baby for the creation of the SNOO, the safest baby bed ever made. Poet sleeps so peacefully in it. So well in fact that not only does she get to sleep in Forests old Snoo back in LA next week but we also got ourselves one for her to have in Wales when we move there in July for @adiscoveryofwitchestv ✔️ Ah the creature comforts matter when you have a newborn! #SNOOnation #happiestbabypartner #happiestbaby
Teresa Palmer
In 2017 I had the idea to rescue some sheep from slaughter. I drove with my mum & 3 kids down to my local petrol station, hired a trailer, figured out how to hook it up & drove hours to a farmers property with sheep that were going off to market to be killed for meat. I convinced the farmer to let me buy them for a crazy amount of money, put them in the trailer, drove all the way home and cried happy tears for them as we released them onto my property where the mama & her two grown up boys are now living happily and free, we see them grazing on our grass every day. There are certain vegans out there who have been bashing me because of a hugely misleading article written by the Daily Mail about me. Usually I don’t care about junk that gets written about me, but because it’s about animals, I now care. It was taken from a very brief radio interview I did, funnily enough I was there to promote my vegan nutritional shake @lovewell.earth. Having been given tons of shit before in the past for ‘raising my children vegan’, I was asked by the hosts about that aspect of my life. The radio interviewers were joking around with me & my comments about lying to my son weren’t meant to be taken literally. I didn’t have enough air time to give context to the story and with the funny banter they quickly moved on to the next topic before I could actually clarify what I meant. So here is my clarification for those of you taking the time to be cruel to me online. I haven’t eaten meat in years, I’m transitioning back into veganism after finding out that my baby has dairy allergies. My husband, myself & sons Bodhi & Forest eat things with milk & cheese in it on the rare occasion. For Bodhi these occasions are at birthday parties where the cake has milk/butter in it. Bodhi is 5 and doesn’t quite understand what the word vegan actually means, he enjoys eating milk chocolate and/or cake sometimes but he calls himself "vegan” to be just like his big brother Isaac. Bodhi thinks being a “vegetarian” means you eat meat. So I ask the parents at the parties just to say “it’s vegan” to save Bodhi’s tears and because he just wants to make sure there’s no meat in it (cont’d in comments)
Teresa Palmer
This piece of jewellery is HEAVEN. It took my breath away when I opened it. Created especially for me by the glorious team of folks @wishartjewellersglenelg they designed it, using the most stunning opal I’ve ever laid eyes on and surrounded it by the names of my children. It reminds me of the sun and the colours change every time I look at it. Dan and his team create individualised pieces for anyone around the world, please consider working with them, I just think there’s something magic about what they’re doing. So grateful 💗🙏 #nevertakingthisoff #crescentopal #namependant #ethicaljewellery #wishartjewellers #wishartwishlist #handmadejewellery
Teresa Palmer
Indigenous and Torres Strait Islander children are three times less likely to meet the national minimum standard for reading and writing, which seems incredibly unfair considering the opportunities afforded to those with even basic literacy skills. Every single day I read and write; for work, for knowledge, with my children, or even just to know I’m walking in to the right toilet! Literacy can shape us into great authors or researchers, creatives or academics; literacy is everywhere. The t-shirt that I’m wearing was designed by Vik & Woods and from May 20th until June 10th, David Jones is donating ALL profits to @alnf_, to help close the Indigenous literacy gap. Literacy IS freedom!! Please visit link in my bio. #DJsxALNF #LiteracyisFreedom #NRW2019
Teresa Palmer
Thank you @christianeduigan for letting me rope you in to doing interviews to talk about @lovewell.earth! I know it’s not your favourite thing being on camera but you do it SO well!! How lovely to get to work with one of my besties. Check the link in my bio to see what we are all about. 100% Plant based nutritional chocolate shakes for the busy woman, your picky kids and your hangry husband (or is that just my hubby?!) 🤣 we have been reading ALL the amazing comments and feedback from those of you enjoying your shakes and feeling the pick me up already, it means the world to us 💗🙏
Teresa Palmer
Happy weekend folks! 🧚🏻‍♂️
Teresa Palmer
Shooting today for @lovewell.earth thank you to everyone who has ordered so far and for all of the overwhelmingly positive and enthusiastic responses! So happy to hear you are loving it. Healing from the earth, one chocolately nutritional smoothie at a time! Head over to our Instagram to see what we are all about. #plantpoweredhealing #livewelllovewell @christianeduigan
Teresa Palmer
A couple of crazy love bugs! My 5 Weeks postpartum vlog is now up on @yourzenmama I give you my favourite baby hack (it’s something I do with Poet every day multiple times per day!) I talk iPhone obsessions, impromptu road trips, being present and frazzled #mumlife LINK IN BIO #5weekspostpartum #babygirl #postpartum
Teresa Palmer
#throwback preggo at 27 with Bodhi babe, totally unaware of how life was about to explode into billions of love bubble sparkle rainbows 🌈 ✨🔥 #youngfolks
Teresa Palmer
Mama, I love you so much. I love how much you love us and especially how much you love them. #luckiestdaughter #HappyMothersDay
Teresa Palmer
If you asked me when I was 16 what my biggest dream would be. It would be this. #HappyMothersDay to everyone out there caring for and loving others in all the ways motherly people do.
Teresa Palmer
Being a Mum to Bodhi, Forest and Poet has taught me how to be compassionate and adventurous. Above all, it has taught me how to #Leadlikeawoman. The fragrance Woman by Ralph Lauren is inspired by female empowerment making it the perfect gift for Mother’s Day. #RalphLaurenFragrancesPartner
Teresa Palmer
Oh how I love her in a granny knitted cardigan ⭐️ my 4 week postpartum vlog is up now on @yourzenmama I talk about the changes I’ve made to transition from 2-3 children, my hectic carpark woes, the in-arms-at-all-times baby girl of mine and some weekly reflections! #yourzenmama #4weekspostpartum
Teresa Palmer
Heavenly creatures ✨
Teresa Palmer
Oh those pregnant days ✨ we are doing a MOTHERS DAY GIVEAWAY with @yourzenmama for @lovewell.earth. LOVEWELL is offering TWO free GROW + BLOSSOM family packs of our nutrient dense plant based chocolate supplements (which make THE yummiest smoothies for the whole fam) to enter Follow @lovewell.earth AND @yourzenmama and in the comments section below tag a friend, if chosen, you and your tagged friend will win a package each. Open to entrants worldwide! 💗 #livewelllovewell #yourzenmama #happymothersday
Teresa Palmer
It’s so beautiful that @davidjonesstore is focused on acknowledging and honouring mothers this Mothers Day. There are so many wonderful gifts to be found at DJ’s for that special mama in your life. #ToKnowHer
Teresa Palmer
#metgala 2013. BROWS by @missjobaker #alwayspushingtheenvelope PUNK theme for the #Metball (sheeeesh everyone chill I didn’t dye my eyebrows!)
Teresa Palmer
Day in, day out, rounding up the troops! The madness of this time lapse somewhat reflects our reality 😂 Thankfully, things tend to run much smoother once we're finally IN the car... until Poet realises she’s not on my body (or boob!) and starts to scream cry (I’ve become well versed in side of the road breastfeeding stops!)👌 #mumlife #1hourlater #somanykids #thecattriedtojumpin #lexusux #lexusofadelaide @lexusofadelaide
Teresa Palmer
All the feels with this snuggly little lady 💕 week 3 Postpartum vlog is up now on @yourzenmama I chat about the challenges of this week, nappy rash, how my body is feeling, what I’ve been eating and my week with just the two little ones! I also share a bunch of new piccies LINK IN BIO #3weekspostpartum #babygirl
Teresa Palmer
“When I see my baby What do I see Poetry Poetry in motion” - Johnny Tillotson (1960) ✨
Teresa Palmer
THE PLACE OF NO WORDS kicking ass at @tribeca well done to the whole team, I’m so proud of you. So many amazing positive reviews and beautiful reactions 💗@markwebber there are still some screenings left. Click link in bio to purchase tix if you fancy a NY trip and a very moving viewing experience ✨
Teresa Palmer
Oh my loves! @markwebber and I can’t stop staring at our little lady. My week 2 #postpartum vlog is up now on @yourzenmama I chat about the newness of it all, switching her days with nights, our no-routine vibes and baby acne! Any tips on helping her skin irritation naturally? LINK IN BIO
Teresa Palmer
#DJsToKnowHer such a beautiful campaign to be a part of, celebrating mothers and all the amazing things they do! this Mothers Day Sunday May 12th! 🙏💗 @davidjonesstore
Teresa Palmer
The trailer for “The Place Of No Words” has finally dropped. A movie that I’m lucky enough to star in (I romanced the director) and produce. It premieres @tribeca on 27th April. My hubby @markwebber stars and directs our little Bodhi in it. It’s about love, loss, imagination and freedom. It’s the best movie I’ve ever been in and the one I’m most proud of. I hope you’ll see it. Link to trailer in my bio. 💕
Teresa Palmer
So excited to be the face of the David Jones Mother’s Day Campaign, what a beautiful time we had shooting on our property in the Adelaide Hills just weeks before our little girl arrived, thanks to everyone involved! @davidjonesstore #DJsToKnowHer Photography @georgesantoni Stylist @rachelwayman H&MU @kellyaallison Dress by @camillaandmarc, jewellery @sarahandsebastianjewellery; Bodhi wears @davidjonesstore, @industriekids, @converse_anz; Forest wears @davidjonesstore 💕💕💕
Teresa Palmer
Happy Easter from our family to yours 💜🐰
Teresa Palmer
‘Twas the eve before Easter and Poet and her mummy had secretly stashed all the Easter eggs in the boot. They then set out through the forest laying down the eggs for the little boys and girls to find in the morning 🐰 @lexusofadelaide #mummybunny #lexusofadelaide #lexusux #gobigorgohome #epiceasteregghuntsforthewin
Teresa Palmer
Poet Lake’s Birth Story is up now on @yourzenmama as is our first week postpartum blog & video, there’s a link to that at the bottom of the birth story. Thank you @gemma_peanut for all the gorgeous photos and again to everyone on my birth support team, forever grateful 💗🙏@schiller.julie @kathrynmason01 @clairelouisehoban @cassandratkerr and of course @markwebber LINK to Birth Story IN BIO #birthstory #1weekpostpartum #1weekold
Teresa Palmer
She found the Bodhi boob 🤣 #biggestandlittlest
Teresa Palmer
Dreaming ✨
Teresa Palmer
First city stroll! Off to get Poet her birth certificate 💕 Pushing all THREE kids on our @bugaboousa pram 🤯😊
Teresa Palmer
“Don’t worry, Folly is here for you sissy, sssh sssh” 🥰 and to worry he would feel displaced.. it’s been the complete opposite, two little boys with their hearts spilling over with love for their little sister. 💗💗
Teresa Palmer
Thank you for all the beautiful messages, we are feeling your love 💕 📷 @gemma_peanut
Teresa Palmer
Our beautiful little girl Poet Lake Palmer arrived Friday night on April 12th. She is pure magic, we feel like we are in a dream 🌸💗
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    Forest and Poet 🌲 #rvlife #day3
  • Teresa Palmer

    California dreamin’ #rvlife 🌴
  • Teresa Palmer

    Water Poet 💐 My week 8 postpartum vlog is up now on @yourzenmama I chat our week with our little crew, 4 kids! Sheeesh it’s a lot guys, a lot of all the things! love, fun, juggling, giggles, adventures, chaos, noise and MESS!!! I swear I tidy the house in the afternoon and by bedtime it’s like a bomb has gone off again 🤣 I also chat Poets favouritism, summer in LA and my contemplative thoughts about birth order and my kids. LINK IN BIO 💗🤗
  • Teresa Palmer

    Here’s a random photo of me in the pool with Poet 🐟 it’s was really cute! What this post is actually about is that we’ve decided to go on an RV trip for 10 days leaving from LA with 4 kids and 3 adults (thanks Mum!) and we want IDEAS! We have no route in mind, just driving and adventuring, what are your must sees/stays that are interesting for kids too? Kids ages 11, 5, 2.5 and 8 weeks. We are PUMPED! #RVlife maybe we will see ya’ll on the road!
  • Teresa Palmer

    My little men and I are decked out in awesome threads thanks to @thedopple and @shopdoen 🥰 They have partnered for this week only! @thedopple is the best place to find kid's designer and indie brands curated to your little one's size, style, and budget. To order a limited Dôen Dopple Drop just take the Dopple quiz and use the code DOEN at checkout by 6/13 to try for free and get dibs on Dôen before it sells out! Link in bio xx
  • Teresa Palmer

    My beautiful friends over @baeobaby are making the most divine certified organic beauty products for both Mama and her babies. Derived from sweet smelling essential oils, they really are of the highest and most pure quality. I lather it all over my kiddies and have seen such a rapid healing in Poets nappy rash since getting my new tin of Bare Booty. Thank you @swrightolsen and @annaaschafer for all your intentional work to create a beauty line that we can trust and rely on for ourselves and our children 💗🥰 link to website in Bio. P.s my kids LOVE the cute Baeo bear, having to get a few more haha!
  • Teresa Palmer

    NEW VLOG on @lovewell.earth blog - This week @christianeduigan and I chat about the importance of having supportive women in our lives. We also share how we went from toxic relationships to creating deep fulfilling quality friendships. Hit the LINK IN BIO to watch the full video. Enjoy! x #livewelllovewell
  • Teresa Palmer

    A year ago we finished filming @ridelikeagirlmovie it was a transformational experience for me. This is me with the man they call Peter Pony, he trained me and made me feel competent being with these majestic animals 🙏 I just saw the movie for the first time a few days ago and I’m just so moved by it. Michelle’s story will be incredibly empowering for young women all over the world, all the immense hurdles she faced, what she had to overcome and the ultimate dream she reached, it’s truly mind blowing. It teaches us that no goal is unreachable, you just have to really believe you can do it and then throw your everything in to it. Do not give up on your dreams. Well done @rachelgriffithsofficial for making one of the most important movies I’ve ever seen, I can’t believe I was lucky enough to be the one to play this remarkable woman. @markwebber and I cried from the start to the end! For real. Absolute goosebumps. In cinemas September 26th @michellejpayne_ @transmissionfilms #ridelikeagirl #michellepayne
  • Teresa Palmer

    A little Poet 🌈 Week 7 (!!) postpartum vlog is now up on @yourzenmama I chat about transitioning back to life in LA, introducing P to her biggest bro, conquering the nappy rash and my thoughts after watching @ridelikeagirlmovie and why it means even more to me now after having a daughter 💗🙏LINK IN BIO. beautifully captured by uncle @stuartlkerr
  • Teresa Palmer

    As an Ambassador for the Sammy D Foundation, I know first-hand about the amazing work they’re doing to prevent bullying, violence and drug and alcohol misuse, as well as their important role in mentoring disadvantaged young people in the community. The Reach for the Stars Ball supports the Sammy D Foundation to educate and mentor young people in the community. Join the Sammy D Foundation at the National Wine Centre of Australia on June 15 – there are only 6 tables left! For more information check out the link in my stories! #sammydfoundation #ambassador #reachforthestars #charity #education #mentoring #changinglives #shapingfutures #adelaide #event
  • Teresa Palmer

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  • Teresa Palmer

    Our biggest boy is 11 today. Happy Birthday Isaac Love, my beautiful stepson with the biggest heart ❣
  • Teresa Palmer

    A huge shout out to @LexusofAdelaide for partnering with me. It’s been so helpful to us as a family to be able to drive this lovely car. It brought our baby girl home from the birth centre, took us to all the amazing Adelaide adventures we had with the kids and became our old trusty navigating the windy streets of the Adelaide Hills in the rain with sleeping kiddies in the back. See you “Alexis”, thanks for keeping us safe! Grateful 🙏 Now for some LA sunshine.... #lexusofadelaide #lexusux
  • Teresa Palmer

    Week 6 postpartum vlog is up now on @yourzenmama I chat about packing up life here in Adelaide for awhile (see ya soon LA!) our new cloth nappy adventures (thanks @owlbabystore) the busiest week of the year and this weeks reflections. 6 weeks left of postpartum vlogs! can’t believe how fast time is going and just how big our babe is getting, bye bye newborn clothes! Hello yummy chunk thighs 🤗 Link in bio 💗🌈
  • Teresa Palmer

    This is my friend Taryn Brumfitt from @bodyimagemovement She is the Director of “Embrace” the documentary, a must see film on body image. Taryn is raising funds to make her next documentary “Embrace Kids”, which is aimed at helping 8-12 year old girls and boys to build a foundation of positive body image. I believe in Taryn’s mission so much that I’ve joined the project as an Executive Producer. Taryn has set out to raise $250,000 to create the film, once it is made Embrace Kids will be available to every school across the world as a free resource. There are two ways I would love you to help this project. 1. Taryn is running a marathon tomorrow to raise funds for the film, head to @bodyimagemovement and click on the Go Fund Me link in her bio to make a contribution 2. Swipe right to see the Embrace Warrior Woman print created by artist @hollyeva. 100% of all proceeds of the print will go towards the Embrace Kids doco. Head to bodyimagemovement.com to get yours (worldwide shipping is available)! #embracewarriorwoman #ihaveembraced #bodyimagemovement
  • Teresa Palmer

    Loved shooting with my girl @christianeduigan chatting about @lovewell.earth for the amazing @beauticate 💗🙏 styled by @kristinrawson (LOVE LOVE the white dresses by @honour_apparel) shot by @camillaquiddington thanks for including us guys! LINK IN BIO #livewelllovewell #nutritionalsupplements #plantbased
  • Teresa Palmer

    She loves it here by the window 💗 thank you @happiest_baby for the creation of the SNOO, the safest baby bed ever made. Poet sleeps so peacefully in it. So well in fact that not only does she get to sleep in Forests old Snoo back in LA next week but we also got ourselves one for her to have in Wales when we move there in July for @adiscoveryofwitchestv ✔️ Ah the creature comforts matter when you have a newborn! #SNOOnation #happiestbabypartner #happiestbaby
  • Teresa Palmer

    In 2017 I had the idea to rescue some sheep from slaughter. I drove with my mum & 3 kids down to my local petrol station, hired a trailer, figured out how to hook it up & drove hours to a farmers property with sheep that were going off to market to be killed for meat. I convinced the farmer to let me buy them for a crazy amount of money, put them in the trailer, drove all the way home and cried happy tears for them as we released them onto my property where the mama & her two grown up boys are now living happily and free, we see them grazing on our grass every day. There are certain vegans out there who have been bashing me because of a hugely misleading article written by the Daily Mail about me. Usually I don’t care about junk that gets written about me, but because it’s about animals, I now care. It was taken from a very brief radio interview I did, funnily enough I was there to promote my vegan nutritional shake @lovewell.earth. Having been given tons of shit before in the past for ‘raising my children vegan’, I was asked by the hosts about that aspect of my life. The radio interviewers were joking around with me & my comments about lying to my son weren’t meant to be taken literally. I didn’t have enough air time to give context to the story and with the funny banter they quickly moved on to the next topic before I could actually clarify what I meant. So here is my clarification for those of you taking the time to be cruel to me online. I haven’t eaten meat in years, I’m transitioning back into veganism after finding out that my baby has dairy allergies. My husband, myself & sons Bodhi & Forest eat things with milk & cheese in it on the rare occasion. For Bodhi these occasions are at birthday parties where the cake has milk/butter in it. Bodhi is 5 and doesn’t quite understand what the word vegan actually means, he enjoys eating milk chocolate and/or cake sometimes but he calls himself "vegan” to be just like his big brother Isaac. Bodhi thinks being a “vegetarian” means you eat meat. So I ask the parents at the parties just to say “it’s vegan” to save Bodhi’s tears and because he just wants to make sure there’s no meat in it (cont’d in comments)
  • Teresa Palmer

    This piece of jewellery is HEAVEN. It took my breath away when I opened it. Created especially for me by the glorious team of folks @wishartjewellersglenelg they designed it, using the most stunning opal I’ve ever laid eyes on and surrounded it by the names of my children. It reminds me of the sun and the colours change every time I look at it. Dan and his team create individualised pieces for anyone around the world, please consider working with them, I just think there’s something magic about what they’re doing. So grateful 💗🙏 #nevertakingthisoff #crescentopal #namependant #ethicaljewellery #wishartjewellers #wishartwishlist #handmadejewellery
  • Teresa Palmer

    Indigenous and Torres Strait Islander children are three times less likely to meet the national minimum standard for reading and writing, which seems incredibly unfair considering the opportunities afforded to those with even basic literacy skills. Every single day I read and write; for work, for knowledge, with my children, or even just to know I’m walking in to the right toilet! Literacy can shape us into great authors or researchers, creatives or academics; literacy is everywhere. The t-shirt that I’m wearing was designed by Vik & Woods and from May 20th until June 10th, David Jones is donating ALL profits to @alnf_, to help close the Indigenous literacy gap. Literacy IS freedom!! Please visit link in my bio. #DJsxALNF #LiteracyisFreedom #NRW2019
  • Teresa Palmer

    Thank you @christianeduigan for letting me rope you in to doing interviews to talk about @lovewell.earth! I know it’s not your favourite thing being on camera but you do it SO well!! How lovely to get to work with one of my besties. Check the link in my bio to see what we are all about. 100% Plant based nutritional chocolate shakes for the busy woman, your picky kids and your hangry husband (or is that just my hubby?!) 🤣 we have been reading ALL the amazing comments and feedback from those of you enjoying your shakes and feeling the pick me up already, it means the world to us 💗🙏
  • Teresa Palmer

    Happy weekend folks! 🧚🏻‍♂️
  • Teresa Palmer

    Shooting today for @lovewell.earth thank you to everyone who has ordered so far and for all of the overwhelmingly positive and enthusiastic responses! So happy to hear you are loving it. Healing from the earth, one chocolately nutritional smoothie at a time! Head over to our Instagram to see what we are all about. #plantpoweredhealing #livewelllovewell @christianeduigan
  • Teresa Palmer

    A couple of crazy love bugs! My 5 Weeks postpartum vlog is now up on @yourzenmama I give you my favourite baby hack (it’s something I do with Poet every day multiple times per day!) I talk iPhone obsessions, impromptu road trips, being present and frazzled #mumlife LINK IN BIO #5weekspostpartum #babygirl #postpartum
  • Teresa Palmer

    #throwback preggo at 27 with Bodhi babe, totally unaware of how life was about to explode into billions of love bubble sparkle rainbows 🌈 ✨🔥 #youngfolks
  • Teresa Palmer

    Mama, I love you so much. I love how much you love us and especially how much you love them. #luckiestdaughter #HappyMothersDay
  • Teresa Palmer

    If you asked me when I was 16 what my biggest dream would be. It would be this. #HappyMothersDay to everyone out there caring for and loving others in all the ways motherly people do.
  • Teresa Palmer

    Being a Mum to Bodhi, Forest and Poet has taught me how to be compassionate and adventurous. Above all, it has taught me how to #Leadlikeawoman. The fragrance Woman by Ralph Lauren is inspired by female empowerment making it the perfect gift for Mother’s Day. #RalphLaurenFragrancesPartner
  • Teresa Palmer

    Oh how I love her in a granny knitted cardigan ⭐️ my 4 week postpartum vlog is up now on @yourzenmama I talk about the changes I’ve made to transition from 2-3 children, my hectic carpark woes, the in-arms-at-all-times baby girl of mine and some weekly reflections! #yourzenmama #4weekspostpartum
  • Teresa Palmer

    Heavenly creatures ✨
  • Teresa Palmer

    Oh those pregnant days ✨ we are doing a MOTHERS DAY GIVEAWAY with @yourzenmama for @lovewell.earth. LOVEWELL is offering TWO free GROW + BLOSSOM family packs of our nutrient dense plant based chocolate supplements (which make THE yummiest smoothies for the whole fam) to enter Follow @lovewell.earth AND @yourzenmama and in the comments section below tag a friend, if chosen, you and your tagged friend will win a package each. Open to entrants worldwide! 💗 #livewelllovewell #yourzenmama #happymothersday
  • Teresa Palmer

    It’s so beautiful that @davidjonesstore is focused on acknowledging and honouring mothers this Mothers Day. There are so many wonderful gifts to be found at DJ’s for that special mama in your life. #ToKnowHer
  • Teresa Palmer

    #metgala 2013. BROWS by @missjobaker #alwayspushingtheenvelope PUNK theme for the #Metball (sheeeesh everyone chill I didn’t dye my eyebrows!)
  • Teresa Palmer

    Day in, day out, rounding up the troops! The madness of this time lapse somewhat reflects our reality 😂 Thankfully, things tend to run much smoother once we're finally IN the car... until Poet realises she’s not on my body (or boob!) and starts to scream cry (I’ve become well versed in side of the road breastfeeding stops!)👌 #mumlife #1hourlater #somanykids #thecattriedtojumpin #lexusux #lexusofadelaide @lexusofadelaide
  • Teresa Palmer

    All the feels with this snuggly little lady 💕 week 3 Postpartum vlog is up now on @yourzenmama I chat about the challenges of this week, nappy rash, how my body is feeling, what I’ve been eating and my week with just the two little ones! I also share a bunch of new piccies LINK IN BIO #3weekspostpartum #babygirl
  • Teresa Palmer

    “When I see my baby What do I see Poetry Poetry in motion” - Johnny Tillotson (1960) ✨
  • Teresa Palmer

    THE PLACE OF NO WORDS kicking ass at @tribeca well done to the whole team, I’m so proud of you. So many amazing positive reviews and beautiful reactions 💗@markwebber there are still some screenings left. Click link in bio to purchase tix if you fancy a NY trip and a very moving viewing experience ✨
  • Teresa Palmer

    Oh my loves! @markwebber and I can’t stop staring at our little lady. My week 2 #postpartum vlog is up now on @yourzenmama I chat about the newness of it all, switching her days with nights, our no-routine vibes and baby acne! Any tips on helping her skin irritation naturally? LINK IN BIO
  • Teresa Palmer

    #DJsToKnowHer such a beautiful campaign to be a part of, celebrating mothers and all the amazing things they do! this Mothers Day Sunday May 12th! 🙏💗 @davidjonesstore
  • Teresa Palmer

    The trailer for “The Place Of No Words” has finally dropped. A movie that I’m lucky enough to star in (I romanced the director) and produce. It premieres @tribeca on 27th April. My hubby @markwebber stars and directs our little Bodhi in it. It’s about love, loss, imagination and freedom. It’s the best movie I’ve ever been in and the one I’m most proud of. I hope you’ll see it. Link to trailer in my bio. 💕
  • Teresa Palmer

    So excited to be the face of the David Jones Mother’s Day Campaign, what a beautiful time we had shooting on our property in the Adelaide Hills just weeks before our little girl arrived, thanks to everyone involved! @davidjonesstore #DJsToKnowHer Photography @georgesantoni Stylist @rachelwayman H&MU @kellyaallison Dress by @camillaandmarc, jewellery @sarahandsebastianjewellery; Bodhi wears @davidjonesstore, @industriekids, @converse_anz; Forest wears @davidjonesstore 💕💕💕
  • Teresa Palmer

    Happy Easter from our family to yours 💜🐰
  • Teresa Palmer

    ‘Twas the eve before Easter and Poet and her mummy had secretly stashed all the Easter eggs in the boot. They then set out through the forest laying down the eggs for the little boys and girls to find in the morning 🐰 @lexusofadelaide #mummybunny #lexusofadelaide #lexusux #gobigorgohome #epiceasteregghuntsforthewin
  • Teresa Palmer

    Poet Lake’s Birth Story is up now on @yourzenmama as is our first week postpartum blog & video, there’s a link to that at the bottom of the birth story. Thank you @gemma_peanut for all the gorgeous photos and again to everyone on my birth support team, forever grateful 💗🙏@schiller.julie @kathrynmason01 @clairelouisehoban @cassandratkerr and of course @markwebber LINK to Birth Story IN BIO #birthstory #1weekpostpartum #1weekold
  • Teresa Palmer

    She found the Bodhi boob 🤣 #biggestandlittlest
  • Teresa Palmer

    Dreaming ✨
  • Teresa Palmer

    First city stroll! Off to get Poet her birth certificate 💕 Pushing all THREE kids on our @bugaboousa pram 🤯😊
  • Teresa Palmer

    “Don’t worry, Folly is here for you sissy, sssh sssh” 🥰 and to worry he would feel displaced.. it’s been the complete opposite, two little boys with their hearts spilling over with love for their little sister. 💗💗
  • Teresa Palmer

    Thank you for all the beautiful messages, we are feeling your love 💕 📷 @gemma_peanut
  • Teresa Palmer

    Our beautiful little girl Poet Lake Palmer arrived Friday night on April 12th. She is pure magic, we feel like we are in a dream 🌸💗
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